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What points do pregnant women do well during pregnancy to help smooth delivery?

Pregnant women can take a walk, climb stairs or squat down properly, which is beneficial to the delivery, but the premise is that the fetal position is positive, the fetal volume is not large, and the pelvis and birth canal are normal. If there are indications for caesarean section, it may not be possible to give birth naturally. If it meets the conditions of natural delivery, it is best to have a natural delivery first. A natural delivery is beneficial to fetal development and your postpartum recovery. Proper activities can be done before natural delivery, which will help to open the pelvis and birth canal and help you complete natural delivery faster.