Can coffee and eggs be eaten together? Can coffee and eggs be eaten together?

1, coffee and eggs can be eaten together, with different effects. It should be noted that eggs cannot be eaten with honey. If you add honey to your coffee, don't eat eggs, because eating honey and eggs together will easily lead to heavier gastrointestinal burden and difficult digestion of food.

2. Eggs are nutritious and contain substances such as protein. Eating an egg in the morning can replenish the energy of the day, and drinking coffee in the morning can refresh you. If you take them together, there will be no adverse reaction, so you can eat them safely. However, it should be noted that eggs can't be eaten with honey, otherwise the food will be difficult to digest and bring adverse effects to the stomach.

3, coffee contains certain nutrients, but also contains vitamin B and niacin, which can be a good free fatty acid. Drinking coffee regularly can play a role in losing weight, promoting body metabolism and regulating some digestive organs, which is also very helpful for constipation patients.

4, but coffee should be drunk in moderation, don't drink too much at a time, especially at night, if you drink a lot of coffee at night, it will lead to insomnia, because coffee contains caffeine, which will make people's brains excited, so you should control the dosage.