40 sentences of heatstroke prevention and cooling in friends circle

1. Dear friends, pay attention to heatstroke prevention and cooling ~ Remember not to be greedy and stay in the air conditioner for a long time.

2. Summer tip: soak your feet with hot water to relax your blood. Soak your feet in spring, and the outside is solid; Soak your feet in summer, and the temperature in summer can be; Soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm.

3. Enjoy the blue sky, free clouds, leisurely rain curtain and wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.

4. This summer is particularly romantic! Cold beer, faint sadness, long vacation, quiet sigh, short skirt dancing, flying hair, deep sleep, deep thoughts, your summer and a special romance!

When summer comes, you should protect yourself from the sun, avoid heatstroke when you go out, and always wear a hat and an umbrella. It's hot, be clean, wash your hands when eating, and prevent diseases from entering your mouth. Good health, good mood, calm mind, do not disturb the doctor to prescribe medicine!

A collection of friends' copywriting for heatstroke prevention and cooling in summer

Friends circle copy summer heatstroke prevention and cooling (I) 1. Be happy every day, be optimistic every day, and don't shrink back when you encounter difficulties, so that you will feel a little cool on a hot day.

2. The weather is hot, and I feel irritable. Many things still need your own efforts. Although I hope someone can help me when I need others' help most, I can't hold out too much hope. I hope I can live more and more wonderful and happy.

3. It's a long night in dog days, cooking in high temperature, tossing and turning, unable to sleep, wanting to send text messages at will, but afraid of disturbing your nightmare, go out to enjoy the cool pool and listen to the frogs. I wish you a good sleep and your dreams will emerge!

Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!

When the temperature is high in summer, it is very important to pay attention to health care. There is a coup for heatstroke prevention and cooling. Mung bean soup helps to clear away heat, and fresh melons and fruits help to cool off the heat. Eat less popsicles to prevent colds. Taking a nap can protect your face, keep your mind calm and not be anxious. I wish you good health and good health!

6. There are eight "nurtures" for summer health: nourishing yang: walnuts, apples and lilies; Nourishing yin: tremella, donkey-hide gelatin and coconut; Buqi: loquat, honey and lotus seeds; Brain-strengthening: bananas, celery and red dates; Tonifying spleen: sweet potato, pig liver and mushrooms; Nourishing stomach: mutton, dog meat and rabbit meat; Nourishing kidney: mangosteen, cucumber and cantaloupe; Heat: soybeans, peanuts, sesame seeds.

7. When the summer heat arrives in dog days, melons and fruits are ripe, bitter gourd and eggplant should be replenished, clothes should be washed and dried frequently, vegetables should be eaten and exercised more, sleep must be enough, and you must be your own master if you are happy!

8. The summer solstice solar term is coming quietly. We should do a good job in heatstroke prevention and cooling, keep a hygienic bath, keep ventilation and dryness, insist on eating more and less, insist on doing good exercise, and keep a happy smile every day.

9. Borrow a little coolness from the North Pole, ask for a little coolness from the South Pole, take a breeze from the East China Sea, and collect a freshness from the West Sea. Send these to you by text message. I wish you a good mood in the dog days and spend it cool.

10. No matter what you do wrong, I will support you as a friend. I wish you happiness every minute of every day.

1 1. Summer is very hot, and my text messages are the hottest. I steam a romantic pot, send you a warm desert, give you a fiery life and give you warm happiness. I wish you a cool summer and many sweet smiles!

12. Love winter and wish you health and happiness every day.

13. Tips: Eating a lot of cold drinks on hot days is easy to get heatstroke, and hot tea is regarded as a magic weapon to relieve summer heat.

14. Enjoy the blue sky, free clouds, leisurely rain curtain and wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.

15. The hot summer solstice has arrived and mosquitoes bite you. If you don't care, the disease will come to you. There are many tricks to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them during the summer solstice. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito repellent toilet water, which is good for everyone. I wish you good health in summer and a good mood every day!

16. Summer greetings, SMS blessings, sincere feelings, mutual concern, summer is coming, the temperature is rising, keep calm, take your time, be happy, enjoy the warmth, be refreshing, have a happy summer, and wish you happiness and good luck.

17. Time flies and summer is here. It's hot and anxious to get angry, so eat more fruits and vegetables.

18. It is hot and irritable in summer, so remember to take a civilized bus; Line up when getting on and off the bus, hold steady after getting on the bus, don't make any noise in the carriage, take care of the elderly and children, be polite and accompany you with ease and pleasure.

19. Today, it begins to enter the dog days. "Dog days" is the hottest season in a year. This year's dog days last for 40 days! Summer is also a good time to treat winter diseases in summer!

20. Lie down early, be more vinegar, strengthen the spleen and stomach, lie down early, have more rest, be in a good state of mind, lie down early, have more bitter food, have less anger, lie down early, have more blessings, keep in touch with friends, dear friends, I wish you a happy early lie down, and the more you live, the more energetic you are.

2 1. Late spring and early summer; Sunshine, the pursuit of happiness; The breeze is warm and happy; The river is clear and auspicious; Yan dance, troubles fly; , career wisdom; Cool body and mind, beautiful shadow; Send greetings and describe feelings; Bless friends and good luck. I wish you happiness!

22. Today begins to enter the dog days. The sultry weather feels bad for the whole person. Suddenly I don't feel like drinking cold drinks or sitting in an air-conditioned room. Instead, I ate an iced watermelon and plopped into the swimming pool. It's so pleasant. This is summer!

Summer heatstroke prevention and cooling friends circle copy (part two) 23. When the dog days come, the summer heat is hard to disappear, and the coolness and happiness send a smile. Send a hug to give you the most solid support; Send a happy and auspicious lucky star to take your picture. That's what friends are like, company till death do us part!

24. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, drink more to resist aging; Exercise more at ordinary times and make up for nutrition!

25. The sun is like a fire in summer. Pay more attention to outdoor work. Pay attention to bring towels to prevent heatstroke. Wet with water to cool down. Apply essential balm under your nose. You are healthy and in a good mood. Don't forget to add some salt to the glass. Sweating and supplementing salt is the key. I wish you a happy summer vacation!

26. It's hot in summer, teaching you heatstroke prevention; One shoulder carries the bright moon, two sleeves remain cool, three light meals, four empty grains, six clean, seven stars shine high, the wind comes from all directions, outside the cloud nine, very cool!

27. Fight the heat, fight the heat, and give the mood a summer vacation! Drink plenty of water to dissipate heat and prevent heatstroke. Meditate more, in addition to relieving boredom and preventing mental heatstroke. Between friends, always keep in touch to prevent friendship from heatstroke. Have fun, have fun stealing, and prevent heatstroke!

28. Tip: Don't be greedy in hot weather. Iced drinks can't relieve summer heat, but will hurt the spleen and stomach.

29. Leave spring, and may your troubles and sorrows go with it; In the coming summer, may your health and happiness follow, may your spirit be as passionate as summer, and may your mood be as beautiful as spring!

30. There is no small holiday in the month, and the work pressure is getting bigger and bigger. It's the weekend, so I need to decompress and send a text message to wish you a smile. Turn on the mobile phone Bluetooth, and the happy picture will be sent home. May you laugh at the weekend.

3 1. When summer comes, smile and your worries will be forgotten. Clap your hand, twist your waist, hug in your happy and healthy arms; Running, jumping, out of prison in a good mood; Blessings, beautiful feelings, I wish you a happy summer vacation!

32. With the end of the warm spring, the warmth brought us into the hot summer. Teacher Chun quietly left and left everything to us. I wish my friends a passionate summer!

33. Summer solstice comes, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.

34. When summer comes, I am the first to remind you that summer clothes are thin, so beware of catching a cold. Eat more fruits and vegetables to prevent heatstroke. Eat more seaweed and fish to strengthen your physique. I sincerely wish my dear friends a safe and happy summer.

35. The dog days are quiet, the sun is shining, friends are enthusiastic and the heat is even more exciting. Warm greetings and reports, cool text messages to reduce fever. _ _ High career enthusiasm, health is also important, and healthy and happy people are not old!

36. There is a power that can cross the four seasons, and an idea that can cross the long summer night and finally stop at a place where spring is blooming. This kind of power is called releasing everything, and this kind of thought is called transcendental realm.

37. I advise you to pay attention to your health. Eat properly and exercise moderately. Prevent heatstroke and catch cold, add and subtract clothes. Psychological balance, alcohol restriction and quitting smoking. Persistence is the key to keeping fit every day. Be disease-free for life and live a hundred years.

38. The weather is unbearable. Let me teach you a wonderful way to cool off the heat: lie quietly. Because peace of mind is natural and cool.

39. It's good that summer has come. Sweet fruits can be seen everywhere. Eat an ice cream and be as happy as a fairy. The poor are always bitten by mosquitoes. Don't forget to hang mosquito nets when you sleep. I wish you a comfortable sleep every night in the hot summer.

40. The long summer is coming, and there is more and more sunshine. In order to prevent sunburn, hide under the tree, go out with an umbrella, keep out the sunshine, have a suitable environment, relieve the summer heat well, drink mung bean soup, and wish you a happy summer. I wish you health and happiness! Long time no contact. How have you been recently?

4 1. Time flies and summer is here. It's hot and anxious to get angry, so eat more fruits and vegetables. I can't sleep in the morning and I have to cover it at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!

42. Clothes should be loose, and it is more comfortable to absorb sweat. Drink more salt and water, and remember to replenish water. I wish you a healthy and carefree summer!

43. Today is dog days. Dog days are the hottest season of the year. Although the weather is hot, everything is thriving. We should also make good use of sunshine to grow up. Good morning!

44. In hot summer, recommend a good product to cool off the heat. Don't look bitter. It has the effects of relieving summer heat, clearing heart fire and improving eyesight, and can also lose weight for women. What are you waiting for? Eat bitter gourd at noon to calm you down all day.

Copywriting in the circle of friends for heatstroke prevention and cooling in summer (3) 45. On the first day of dog days tomorrow, stop drinking cold drinks, soaking feet and moxibustion.

46. Drinking more tea in summer has a good effect of clearing heart and promoting diuresis. Fever and worry are also good. It is a good way to quench thirst and relieve summer heat. Hot tea cooled a smile. All kinds of cold drinks are inferior to it. I wish you a smile in summer, and pay attention to the tea around you!

47. It's easy to get tired on the solstice in summer. Remember to go to bed late and get up early, walk slowly, suffer more, eat lightly, prevent heatstroke, drink more water, regulate your body temperature, calm your mood, relieve boredom, be measured in hot summer, and everything will be smooth when you are comfortable.

48. Fold coolness into stars, make a wishing bottle with breeze, name it with happiness, draw with happiness, color it with comfort, draw a picture of blessing on the wishing bottle, and put the cool stars in the wishing bottle with breeze. In this dog days, let it stay cool with you forever.

49. I miss you so much, and clockwork information tells you that the weather is hot, don't forget to cool down and prevent heatstroke; Clean up your mood and don't let irritability strike; Good hygiene, don't let germs invade; One last reminder: streaking is cool, but pay attention to safety!

50. Summer flowers bloom, and xia yang unfolds; The water in summer is cold, and the stones in summer are auspicious. Summer rain cools, Xia Feng blows; Summer nights are frozen and summer is full of expectations. May you be cool and happy in the hot summer.

5 1. Summer is very hot and the temperature is very high. Keep cool to prevent heatstroke and colds. Pay attention to the spirit of recuperation, keep your mood more comfortable, exercise regularly, have a balanced nutrition and stay healthy! I wish you a relaxed summer and a safe summer!

"Dog days" is the highest temperature day in a year, and the weather is humid and sultry. It is at this time that the people say "bitter summer". This season, we should pay attention to increasing nutrition, light and digestible food, and eat less greasy and spicy food. Do a good job of psychological adjustment, calm down, calm down, avoid impatience and calm down your anger.

53. Give you a cattail leaf fan to write about the wishes of the Japanese and a folding fan to write about the lingering feelings of China people. If you are still too hot, then I can only give you an electric fan, write nothing, and let him blow you upside down with the biggest wind.

54. The breeze blows away the summer heat in your heart, cools down the draft beer, drives away the heat in your stomach, gives you warm wishes, gives you a little chill in your heart, sends you a text message greeting, and brings you a little warmth and coolness. Relax, calm down and give yourself a calm temper.

55. Beside Houjia Avenue, cicada trees are green. The lock is far away and the shutter door is cold. The fence is full of red medicine, and the shelf attracts green radish to grow. Every day is a pillow, so there are mountains and rivers.

56. Today is the dog days, the hottest and sultry day of the year. People who sit in air-conditioned rooms for a long time should pay attention to their health care. Being greedy for cold is easy to cause some diseases. Remember: drink warm water and porridge, eat less cold drinks, soak your feet with hot water frequently, and wear pajamas that cover important joints when sleeping.

57. There is nothing outside the heart, not to escape, but to be casual; The heart is like a mirror, not caring, but dexterity; Calm, naturally indifferent, not lazy, but detached. The first summer, may you face the hot summer calmly and be happy every day.

58. May you enjoy the coolness of summer and relax in summer!

59. The weather is hot and hot, and my short message is warm and appropriate; Social dragons and snakes are mixed, my greetings are simple and sincere; Dreams are illusory, and my blessings are intimate; Miss melancholy and loneliness, my concern is accompanied by happiness! Friend, take care!

60. This summer is particularly romantic! Cold beer, faint sadness, long vacation, quiet sigh, short skirt dancing, flying hair, deep sleep, deep thoughts, your summer and a special romance!

6 1. The dog is as fierce as a tiger, and the weather is biting. Thank friends for their blessings and know what to do to make up for it. If you are too weak, make up for it. I wish you good health in the dog days.

62. Take a ray of summer rain to moisten your happy heart, catch a breeze, blow away your fidgety mood, send some coolness, bring you a refreshing mood, and send a short message, wishing you cool summer and happiness forever.

63. It's sultry on a hot day. Don't ignore heatstroke prevention and cooling, eat cold drinks and food carefully, and don't ignore gastrointestinal colds. Don't forget your friend's concern. Health is the most important thing for you. You should keep a good mood, don't be in a hurry, don't be agitated and upset. Happy every day!

64. When you are dissatisfied, add more oil to the clock to make it go faster; When you are proud, add sawdust to the gear of the clock to increase the resistance and let it go slowly. Time will become philosophical.

65. Eating some cold drinks properly in summer can not only relieve summer heat and quench thirst, but also help digestion, maintain a balanced human nutrition and be beneficial to health. Don't eat too much cold drinks and beverages. But be sure to pay attention to the quantity.

66. It's hard to find a low-paying job in dog days and a cool breeze. Clear rain and dew moisten the heart and brain; Blessing is the most wonderful thing; On the closing day, friends from afar sent their most sincere wishes: it is cool and pleasant in the dog days.

67. Health in summer depends on heat. Taking a hot towel, taking a hot bath, soaking feet in hot water and drinking hot tea can not only strengthen the body, but also effectively prevent heat diseases such as heatstroke. Eat lightly in summer, and avoid being sticky and hungry. Pay attention to strengthening the spleen and nourishing the stomach in summer, which is safe and healthy.

The warm words of friends who care about heatstroke prevention and cooling are very short.

1. Busy in hot summer, summer comes and summer goes without panic; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send you a text message, wishing you a good summer mood!

How time flies! The summer vacation is already over half. Two warm reminders to students, reasonable arrangements for work and rest time. Finish all your homework on time, watch TV properly, pay attention to exercise after studying, and wish you a happy summer vacation every day.

When summer comes, you should protect yourself from the sun, avoid heatstroke when you go out, and always wear a hat and an umbrella. It's hot, be clean, wash your hands when eating, and prevent diseases from entering your mouth. Good health, good mood, calm mind, do not disturb the doctor to prescribe medicine!

The weather is getting hotter and hotter, and I would like to turn into a white cloud in the sky to shelter you from the scorching sun. I would like to turn into a drop of rain and dew in the morning to bring you coolness in summer; I would like to become a breeze by the river, bringing you bursts of comfort and paying attention to heatstroke prevention.

5. I miss you so much, and clockwork information tells you that the weather is hot, don't forget to cool down and prevent heatstroke; Clean up your mood and don't let irritability strike; Good hygiene, don't let germs invade; One last reminder: streaking is cool, but pay attention to safety!

6. When the weather is hot, try to avoid outdoor work or activities in strong sunlight. Avoid prolonged exposure to the sun when working or exercising outdoors.

7. Eating some cold drinks properly in summer can not only relieve summer heat and quench thirst, but also help digestion, maintain a balanced human nutrition and be beneficial to health. You shouldn't eat too much cold drinks and drinks. But be sure to pay attention to the quantity.

8. This summer is very lively, and caring for friends can't be forgotten: air-conditioning fans, don't fan more, cold showers are more likely to catch a cold; Eat cold food, don't eat too much, food will be destroyed at one time. Drink plenty of water, get enough sleep and don't forget to smile every day!

9. Flowers are rain, flowers are poems, and flowers are hymns of the four seasons; Clouds are beautiful, clouds are fate, and clouds are the romance of the four seasons. Knowing each other is fate, knowing each other is affection, knowing each other is the touch of life, and good friends should cherish it!

10. It's summer vacation. Pick me up at the station. Don't be afraid of the crowd, just make it eye-catching, get a head bomb, put on sharp clothes and go there and shout, come on! Do it.

1 1. It's very hot in summer. I wish you a fresh environment and a happy mood!

12. Little friends, pay attention to heatstroke prevention and cooling ducks ~ Remember not to be greedy and stay in the air conditioner for a long time.

13. The hot summer comes quietly, and the cool greetings come. Throw away your troubles, follow you happily for a long time, straighten out your thoughts, leave you thoughts and blessings, and wish you a cool summer!

14. Snowflakes are fluttering and quiet, and cordial greetings are indispensable; The solar term is coming, and it is snowing lightly. I wish you happiness.

15. Hard outdoor workers work in hot summer; Not afraid of the scorching sun, it is not bitter to join the construction; I hope you are healthy, and heatstroke prevention and cooling should be guaranteed; The health of summer solstice is very important, please remember at the same time!

16. Summer school: soak your feet with hot water to relax your qi and blood. Soak your feet in spring, and the outside is solid; Soak your feet in summer, and the temperature in summer can be; Soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm.

17. It's a little summer, and it's a big summer. Don't be impatient in hot weather, be calm. Warmly remind family and friends that the weather is hot and pay attention to heatstroke prevention.

18. Eat a watermelon, smile and have a sweet summer; Eat an ice cream to cool your heart and worry about it for a summer; Drink a bowl of sour plum with ice to prevent heatstroke and cool down; I wish you a good mood in summer, and you will feel refreshed and refreshed!

19. The bright moon hides at night and the cold wind blows outside the window; Out of bed, my hands are cold; Going to bed early at night can keep you healthy.

20. In summer dusk, I will accompany you on the bank of the green willow. The afterglow of the sunset blew away your daily hesitation, and the fish in the river jumped lightly and kissed round and dizzy. I will turn my wish into a star and listen to the singing of insects quietly with you.

2 1. There was a time when it was unforgettable; The longer you have a memory, Mika; There is a feeling, broad and great; Have a friend, always miss; There is a blessing, like a shadow; Pay attention to heatstroke prevention in hot summer, and wish you good health!

22. Fight the heat, fight the heat, and give the mood a summer vacation! Drink plenty of water to dissipate heat and prevent heatstroke. Meditate more, in addition to relieving boredom and preventing mental heatstroke. Between friends, always keep in touch to prevent friendship from heatstroke. Have fun, have fun stealing, and prevent heatstroke!

23. Summer solstice, summer arrived, mosquitoes came to report, mosquito nets showed their talents; Flies harass, beat and drive away; When the temperature rises, the fan air conditioner starts; Kindly remind friends that everything is moderate, enjoy the cool moderately, and be careful not to catch a cold!

Although it is very hot, be careful not to catch cold at night. Don't ask me why I know.

25. Tips for health care: red dates and eggs, stewed chicken with astragalus, and nourishing the body and feet; Bean jelly and sour plum tea, mung bean soup for reducing fire, relieving summer heat and smiling; Garlic is indispensable to prevent diseases.

Summer heatstroke prevention and cooling short message daquan

Summer heatstroke prevention and cooling short message daquan

1, send you a smiling face, a greeting with a refreshing smile, a blessing with cool language, a hope wrapped in cool love, and drive away the scorching sun with cold!

2, coconut wind iced tea Wang Laoji, flowing into my heart, watermelon orange juice, chewing in my mouth. Draft beer with ice cubes mixed with cold noodles, smile at each other, the breeze is bright and the stars are sparse, I wish you a summer meditation.

3. Don't be impatient when doing things in summer, divide the arguments into black and white, drink less at parties, let go of sad friends, be open in advance, don't regret afterwards, sit still and think about your mistakes, and don't talk about people's right and wrong.

4, green leaves and red flowers in summer, running water, breeze, mountain stream play. Flowers, birds, fish and insects play, and the nectar is pleasant. The breeze cicada is ringing in the heart, and meditation is indifferent and natural. May your heart be clean in summer and the cool wind be cool on you.

If you want to have a good mood in summer, it is most important to calm down and use the methods skillfully. Drinking herbal tea, eating watermelon and blowing the sea breeze will definitely calm you down, listen to music and write small poems, which will make you restless. It's good to calm down.

6, take you to the seaside to blow, cool to cover you. Take you to the summer mountain, surrounded by coolness. Send your favorite drink and feel free from the inside out. Send you a beautiful story, calm your mind and don't be upset!

7. When going out during the summer vacation, please take an umbrella with you to protect your skin from strong light, wind, sand and rain. The heatstroke medicine is ready, and the text message reminds us of our true friendship. I wish you a happy holiday and enjoy it.

8, a cup of tea in summer, cooling off the heat and warming up has a miraculous effect: a cup of lotus leaf tea, lowering blood fat and reducing fire; Chrysanthemum and medlar reduce fire, moisten throat and improve eyesight; Honeysuckle tea has the miraculous effect of reducing fire and preventing heatstroke. May you have a cool summer!

9. Hygiene in summer may make you rich; Wash your face in the morning for heatstroke prevention, wash your hair at noon, someone will take you upstairs and wash your legs in the afternoon. Healthy people are more beautiful. Wash your feet at night to prevent mosquito bites. Take a piss before going to bed, relax and have a good sleep.

10, hot in summer, in full swing; Take some time and find some leisure; Run a small step and exercise; Drink a cup of tea to nourish your heart; Take a nap to catch up on your sleep. I sincerely hope to bless you: pay attention to heatstroke prevention and protect your health! Spend every day happily!

1 1, in hot summer, don't forget to send blessings by SMS. There are countless orders, good luck, happiness every day, and heatstroke prevention in hot summer; Eating more fruits is very comfortable. Blessing you will eventually belong to you.

12, the temperature is too hot in summer, so take care of yourself; Add clothes when it is cold in the morning and evening, and go out for sun protection; Drink plenty of water to protect your body and often eat fruit nutritional supplements; Don't ignore heatstroke prevention at ordinary times, and life can be happier!

13, summer is hot and the temperature is blazing, so don't neglect health care; Electric fans should not be blown for a long time, and air conditioners should not be cold for a long time; Heatstroke depends on diet, and fruits and vegetables should be eaten more; Eat three meals a day in time and supplement nutrition from time to time. May you be healthy and happy in summer!

14, drink more salty soup in summer, drink tomato soup if you want, supplement water, salt and nutrition, and protect your heart. Lycopene is abundant, and prostate cancer is depressed. It is more comfortable to drink when it is cold, and it is more fragrant to relieve boredom.

15, with a cool breeze and a cup of sweet mountain spring, gently send my most sincere wishes. I wish you full of energy and happiness in this hot summer. Happy things surround your mind. Good things are always with you, and meditation is endless!

16, in the sound of lights and paddles, the fishing boats picking lotus came late; In the dream of silk and bamboo, the lake and dusk slowly closed. Nature's music is as beautiful as poetry. In the hot summer, even if you can't get to this wonderful place, just reading this kind of text will make you feel relaxed and happy. Have a nice summer.

17, I would like to be the softest breeze, winding you quietly, I would like to be the coolest spring water, slowly flowing into your heart, I would like to be the most beautiful music, gently brushing away fatigue!

18, the sun shines in the sky, don't worry, my friend. Hot summer is like fire, and there are mosquitoes at night. It is very important to have a cool holiday. Read books and newspapers, know everything about state affairs and family affairs, enjoy tea, and forget all your troubles.

19, hot weather, free sauna; Cold drinks sell fast, and the boss is busy counting money; Children might as well have a water fight instead of being addicted to computers. You stay at home and date online; Sincerely, many blessings, accompany you to spend the summer safely!

20, a faint message came, just as I came gently, I gently sent my blessing, hoping that you would bid farewell to yesterday's irritability, and there was a breeze between the lines, just to blow away the faint sadness between your eyebrows!

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22, friends! When it is hot, your fidgety mood will affect your judgment in making decisions. As the saying goes, if you are not quiet, you will not enter. Calm down at all times, calm down.

23, summer health needs four clean-ups: a clean mood to prevent endogenous heart fire; Light diet, light diet to prevent heatstroke and clear heat; The room is cool, open the doors and windows for ventilation in the morning and evening; Travel quietly and play in a fresh and quiet place.

It's getting hot from summer solstice, and I care about it every day. Pay attention to heatstroke prevention, don't be too busy, and pay attention to your health. Through the storm together, the closest relationship is called classmates. Yesterday, we parted ways. Today, we try to do our own thing. Happy summer solstice!

25, summer solstice, summer is connected; Health, change; Drink lightly and eat nutritionally; Heavy cooling, heatstroke prevention and cooling; More sun protection, diligent sun protection; Exercise regularly to keep healthy; Tip message. I wish you: how healthy summer is!

26, eat more melons in hot summer, replenish water to prevent heatstroke and lower blood pressure; Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day and live a healthy life.

27. I remember for a while. The longer you have a memory, Mika; There is a feeling, broad and great; Have a friend, always miss; There is a blessing, like a shadow; Pay attention to heatstroke prevention in hot summer, and wish you good health!

28, summer health needs to be reliable, and heat release and heatstroke prevention are the most important; Wash clothes and bathe frequently, and your skin is healthy. Drink more water and eat more vegetables. Everyone loves nutrition and water. Turn on the air conditioner less to adapt to the harsh environment and add excitement. Finally, I wish you good health and fragrance in the hot summer.

29, the high temperature is still during the day, sun protection, heatstroke prevention, rain protection; It's chilly at night, and light clothes are prepared on the bed. Autumn tigers are crazy, too. Pay attention to health. I'm worried about your cold and warm. I wish you happiness and longevity!

30. It will be sunny after the rainstorm. In the hot summer, you will have a lot of leisure, sweating happily, doing short exercises, drinking tea frequently to nourish your heart, taking a nap to make up your sleep, paying attention to heatstroke prevention and health care, and wishing you a happy summer.