Is catfish harmful to health?

Catfish is said to eat plankton and rotting corpses in the water, a bit like crayfish! Catfish is very nutritious, but it is not advisable to eat more.

Catfish, the scientific name of catfish, also known as silver carp, pond lice fish and raw fish. This kind of fish is characterized by no scales, sticky body surface, flat head, wide mouth and four whiskers on the upper and lower jaws. The best eating season for catfish is between mid-spring and mid-summer. Catfish is not only as nutritious as other fish, but also has tender meat, delicious taste, less thorns and easy digestion, which is especially suitable for the elderly and children.

Efficacy: Catfish contains more protein and fat, which has a good dietotherapy effect on people who are weak and malnourished. Catfish is a good product for lactation, which has the functions of nourishing yin and blood, invigorating middle qi, appetizing and diuresis, and is an essential food for postpartum dietotherapy and nourishing women.