Introduction to the efficacy and function of bird's nest

Bird's Nest is rich in protein, and protein, as the main component of human skin, hair and muscle, plays an extremely important role. In daily life, if you eat more bird's nest, you can effectively promote cell differentiation and repair damaged cells quickly. At the same time, bird's nest can increase the absorption of nutrients in hair and make hair smoother and softer.

2. Reduce the incidence of gynecological diseases.

For older women, the nourishing function of bird's nest can accompany them to spend a peaceful menopause. Older women eat more bird's nest, which can effectively nourish the body and replenish qi and blood, thus achieving a healthy state of prolonging life.

3, accelerate the body's metabolism

Eating more bird's nest can speed up human metabolism and keep the body energetic. The nutrients contained in bird's nest can ensure the energy demand of human body, and can also strengthen the organ function of human body, so that the waste in the body can be excreted in the form of sweat, urine, feces and so on. Keep your body transparent and healthy.