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What are the benefits of applying honey directly to your face?

First, apply a little honey behind the ears and wrists to see if there is any allergic reaction. If you are allergic to pollen, it is best not to use honey. In addition, Yiyuan has produced a beauty honey, which is specially used for application; in addition, Wang's Feng Sibao ointment can also be used for facial application. However, it is noted that "this product cannot act as a medicine, and those with allergies should use it with caution." So before using it, be sure to test whether you are allergic to such products.

Let’s talk about the benefits and beauty uses of honey

I also browsed the beauty page for a while and collected some JMS skin care experience and beauty knowledge. I also compiled it myself. Now I also drink honey water and eat honey, and I took out the honey points. Common sense is here to share with everyone. Welcome to JMS if you have honey beauty experience. Let’s talk about how you use it and exchange experiences.

Beauty products - pollen and bee pollen.

Eat honey regularly to maintain health and longevity.

Honey worker bees collect nectar from flowers and produce honey in their nests. According to the nectar-collecting season, it can be divided into spring, summer and winter honey. Winter honey is of good quality and is collected from wild trees, caves, etc. It is called wild honey, also called stone honey or stone honey. Rock honey has good quality and limited output, so honey from artificial beekeeping is mostly available on the market. The benefits of honey to human health have long been recognized by people in the "Shen Nong's Materia Medica", which lists honey as beneficial to humans. The ancient Greeks considered honey a gift from heaven, while the Indian "Vedas" 》Tao Hongjing, a famous doctor from the Liang Dynasty in China, said: Taoist pills mostly use honey. People who cultivate immortality eat honey alone, saying that they can live longer. Although it is an exaggeration, it still fully illustrates the nutritional and medical effects of honey.

Nutritional analysis shows that honey contains about 35% glucose and 40% sugar. Both sugars are directly absorbed by the human body through digestion. Honey also contains a variety of inorganic salts with concentrations similar to human serum. It also contains a certain amount of vitamins B1, B2, B6 and iron, calcium, copper, manganese, phosphorus, potassium, etc. Honey contains amylase, lipase, invertase and other food-containing enzymes and multiple enzymes to help the human body digest, absorb and promote a series of material metabolism and chemical changes. Honey has a fragrant aroma and mouthfeel. In terms of nutritional and health care value, it is not only a nourishing and life-prolonging product, but also a good medicine for curing diseases

Honey has been used as medicine in China for thousands of years and has good effects. Li Shizhen, a medical scientist in the Ming Dynasty, pointed out that honey has five medicinal properties: It is also capable of clearing heat; nourishing; moisturizing; detoxifying; also relieving pain. It is cool in nature when raw, so it can clear away heat, and warm in nature when cooked, so it can tonify and calm, so it can detoxify, soften and moisten, so it can moisten dryness and relieve acuteness, so it can soothe the heart and abdominal muscles. The pain and pain caused by trauma can be reconciled with hundreds of medicines and have the same effect as licorice

Clinically, honey only treats gastritis and honey plus certain drugs can treat ulcers. Take 6 grams of honey with warm boiled water every morning on an empty stomach or Treat gastroduodenal ulcers and various stomach pains by decoction of 15 grams of Salvia miltiorrhiza, 6 grams of Zhigancao, 6 grams of Zhigancao and drink it with honey. Does honey have this effect? ??It turns out that the latent alkaline food in honey contains manganese and other inorganic salts that promote food Digestion and assimilation can reduce the burden on the gastrointestinal tract and relieve symptoms

If you use 30 grams of honey and 15 grams of roasted jujube kernels in two divided doses, it has a calming and calming effect on palpitation, insomnia, forgetfulness, and dreaminess. Add it 9 grams of Schisandra chinensis and 9 grams of Bai Ziren can also enhance memory and improve intelligence

Patients with high blood pressure, liver disease, and heart disease drink 1 cup of honey water on an empty stomach in the morning and evening, which has certain curative effects on the above diseases. If you take 15 grams each of Salvia miltiorrhiza and Shouwu Decoction 1 tbsp of honey in water for better effect. Use 30 g of honey and 3 g of refined salt. Add cold boiled water and mix thoroughly. Take once a day in the morning and evening. It has a good laxative effect. It is especially suitable for the elderly, the weak, and patients with constipation.

When there is respiratory disease, yin deficiency, dryness of the lungs, and long-term cough without phlegm, use 10 grams of butterbur flowers, 15 grams of lilies, 15 grams of Polygonatum odorifera, decoct in water, take the juice, mix in 2 tablespoons of honey, and drink it. Also, add an appropriate amount of honey to the hollow snow pear. Stewing it in water can eliminate dryness and itchiness in the throat caused by dry climate and help smooth the coughing up of phlegm in the trachea. Therefore, respiratory diseases can be cured by drinking honey regularly to prevent the recurrence of old diseases and it can also strengthen the body

Honey is often a favorite food for children during the growth period. Honey contains iron and folic acid and is often eaten to prevent and correct anemia in children

In addition, honey also has the effect of moisturizing and whitening skin. Honey is rich in nutrients, diverse and easy to be absorbed by the human body. Absorption and utilization have a moisturizing effect on the skin, especially in winter when the climate is dry. Eating more honey can prevent skin from chapped. Many high-end cosmetics are extracted from honey, which has a good protective effect on the skin. It can be taken internally and externally for a long time, which can help beauty and prolong life.

2. Homemade Honey Facial Mask

Honey Cucumber Facial Mask (Whitening and Wrinkle Removal)

Take fresh cucumber juice, add milk powder and honey, add a few drops of essential oil, mix well and apply on the face for 20 seconds -Wash for 30 minutes or wash cucumber and cut into thin slices and apply directly to the face to have emollient, whitening, and anti-wrinkle effects

Honey Angelica Facial Mask (spot removal and whitening)

1. Take 10 grams of Angelica dahurica and 10 grams of White Aconite and grind it into fine powder. Add an appropriate amount of water and honey and apply it on the face for 20 minutes. It can remove wrinkles, eliminate spots and whiten spots. It is suitable for patients with facial pigmentation or chloasma.

2. Ingredients: 6 grams of Angelica dahurica; 1 egg yolk; 1 tablespoon of honey; 1 teaspoon of cucumber juice; 3 teaspoons of olive oil

>Method:

1. Put the Angelica dahurica powder into a bowl, add the egg yolk and mix well

2. Add honey and cucumber juice, mix well and apply on the face for about 20 minutes before rinsing with water Clean

3. Wash your face, soak a cotton pad with olive oil and apply it on your face for about 5 minutes

4. Cover your face with a hot towel. At this time, remove the cotton pad< /p>

5. Wait for the towel to cool, then take off the towel and cotton pad and wash your face

Honey Pearl Powder Mask

Prepare a clean small bottle and pour half of it into the bottle Then slowly pour the pearl powder into the honey and stir while pouring to fully mix the honey and pearl powder. Be careful not to pour too much honey and mix it into a paste. Now the facial mask is ready

Before use, wash your face with warm water. After washing, dip a small cotton swab into the prepared mask and apply it evenly on your face. Do not apply too thick or thin, then wash it off after 1-2 hours to make your face smooth and shiny

Red wine and honey mask (whitening and nourishing)

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The acidity of red wine can promote the metabolism of cuticles, dilute pigments, and make the skin fairer and smoother. Honey has moisturizing and nourishing effects

Method: Add 23 tablespoons of honey to a small cup of red wine to make it thick and apply evenly Wash your face with warm water after 80 minutes of dryness

Note: Use with caution if you are allergic to alcohol

Honey double kernel mask (spot removal)

Winter melon kernels contain fat Ingredients such as oleic acid and citrulline have blemish-bleaching effects. Peach kernels are rich in vitamin E and vitamin B6. They not only help the skin resist oxidation but also reduce ultraviolet damage. The moisturizing and nourishing effects of honey make the mask more effective

Method: Dry winter melon seeds and peach kernels and grind them into small pieces. Add an appropriate amount of honey and mix into a thick paste. Apply on the spots every night before going to bed. Wash off and apply the next morning. The spots will gradually fade for three weeks. Pay attention to sun protection during treatment

Honey Glycerin Mask (Hydrating)

Mix two spoons of water with a honey spoon and a glycerin spoon to make a facial mask paste. When using, gently apply it to the face and neck to form a thin film and leave it for 20-25 minutes. Be careful. After removing the mask, the mask is used for normal, dry and withered skin, 1-2 times a week for 30-45 days of treatment

Honey Tomato Facial Mask (Whitening and Wrinkle Removal)

First press the tomatoes Take the juice, add an appropriate amount of honey and a little flour to make a paste and apply it on the face for 20-30 minutes. It has the effect of moisturizing, whitening and softening the skin. Long-term use can also remove freckles, wrinkles and treat skin acne.

Honey Lemon Facial Mask (sun protection)

Mix raw eggs, honey, a teaspoon of lemon and half of the flour, stir it into a paste and apply it on the face before going to sleep. Wash it with warm water the next day and keep using it for more significant sun protection effects

Honey facial mask

Honey can supply nutrients to the skin and maintain skin elasticity, so it is also called nutritional facial mask. Mix honey with flour or wheat flour into a paste. After washing the face, apply it on the face for about 30 minutes and then use warm water. Wash off the stool because honey has a peculiar smell. Add a few drops of lemon juice to reduce the smell

Honey yogurt mask (constrict pores)

1. Mix honey and yogurt in a ratio of 1:1 and apply on the face Wash off with water for 15 minutes and this mask will shrink pores

2. Add 100 mg each of yogurt, honey and lemon juice, add 5 capsules of vitamin E, mix thoroughly and apply on the face for 15 minutes, then rinse with water. Promote the shedding of dead cells on the skin surface and the regeneration of new cells to achieve the goal of healthy skin

3. Honey facial cleansing and beauty method

Put fresh, pure, light-colored, easy-to-crystallize high-quality natural honey into Put it in a small glass container for beauty (must be placed in the refrigerator storage room in hot summer)

Every time you wash your face, wash your face with warm water. Pour an appropriate amount of honey into the palms of your hands and rub them together (if it feels too thick, dip it with your fingertips) Mix evenly with a small amount of water) Massage the face with both hands upward and outward in circular motions, focusing on the following areas: massage the crow's feet at the corners of the eyes in a circular motion with the fingertips of both hands; massage vertically the wrinkles on the forehead; massage the edges of the bridge of the nose in a circular motion on both sides of the nose Massage up and down; massage the neck area from bottom to top; massage up and down on both sides of the ears; massage around the mouth with eight-figure or inverted eight-figure massage. After the massage, rinse with warm water and apply nutritional skin care products

Honey face wash is simple and convenient Moreover, the beauty effect is very significant. After 1 week of persistence, the face can be clearly felt white, delicate, rosy and shiny. Wrinkles have been reduced. The skin has no tight feeling and is comfortable. The effect is especially obvious after long-term use. Honey face wash also has a preventive and therapeutic effect on skin allergies and dry skin. It can be taken orally every morning and evening. Royal jelly and honey are more effective

4. Honey weight loss method

Honey nutritional supplements contain high-quality sugar, vitamins and minerals that burn human energy, and are only consumed three times a day.

Add some honey to prevent the accumulation of fat in the body

Honey has excellent bactericidal and detoxifying effects, which helps to expel waste accumulated in the body and improve the metabolic function of the whole body, so that some accumulation in the body can be better consumed Excess fat can be burned as energy. The sugar in honey can transport blood from the stomach and turn into energy. It can quickly eliminate fatigue and eliminate the feeling of fasting due to the rise in blood sugar levels

A. Honey plus white vinegar weight loss method:

When daily dietary patterns change, the specific method of consuming honey and white vinegar in a ratio of 1:4 is as follows:

1. Drink on an empty stomach 20 minutes before breakfast

2. Immediately after meals and dinners Drink

Note: When choosing white vinegar, you should choose it that is processed from rice, sorghum, soybeans, etc. Try to avoid containing chemicals. It is also recommended to use vinegar because vinegar for health care is inferior to weight loss. The proportion of honey and white vinegar depends on the person. Need to adjust

B. Add honey when drinking water before breakfast. Eat a small amount of porridge at lunch and dinner. People will feel relaxed and happy after eating honey for two days. After five days of eating noodles, which are easy to digest, they will slowly return to their original diet. Honey eliminates waste in the body and restores the body's original metabolic function

5. Honey's beauty uses

1. Use honey as a nutritional facial dressing

Add honey to flour Mix it into a paste and apply it on your face for 30 minutes when washing your face. Wash it off with warm water. Honey is not irritating to the skin and is very effective in skin care

2. Honey eliminates acne

Put it on your face Wash with a cotton swab dipped in a small amount of honey and apply directly to acne. It is very effective to use before going to bed

Honey contains a large amount of vitamins, amino acids and a variety of active substances to regulate endocrine, inhibit excessive secretion of fat by sebaceous glands, improve fatty acid metabolism and improve blood circulation. , enhance capillary function, promote blood nutrition transportation to the skin layer, and honey also has a good antibacterial and bactericidal effect, which can effectively inhibit and kill hair follicle bacteria. Therefore, honey will promote the growth of acne. On the contrary, it can also prevent and treat acne, making the skin smooth and soft

3. Use honey to make ice bath essence

Soap contains alkaline and will wash away skin fat. Add some honey to remedy it

4. Massage your body with honey

The viscosity of honey prevents skin moisture from evaporating and peeling due to exposure to the sun. Apply honey to the neck, back, forehead, etc. and gently massage it for immediate improvement. Add olive oil or baby oil to the face and gently massage the honey to penetrate into the skin. The nourishment of honey will make the skin feel better. Rough becomes tender and full of luster

5. Moisturize before bathing

Use honey to maintain your skin before bathing. Before bathing, apply honey all over your body, especially the soles of your feet, knees, elbows and other parts. Enter the bathtub and soak for 10 minutes, then wash it all over with soap or shower gel. After taking a bath, your whole body will feel smooth and greasy

6. Honey hair conditioner

Mix a spoonful of honey with half a cup of milk. After washing your hair, use this mixture and massage it on your head for 15 minutes. Your hair will become smooth after washing.

7. Honey Beauty Liquid

A. Dilute honey with 2 times water and apply it every day. Apply to the face and massage gently with hands to make the skin smooth and tender, reduce wrinkles, keep it rosy, and prevent the appearance of new wrinkles

B. Mix 50 grams of honey with egg white, put in a bottle, seal it, and reserve for about a week. Store it in the refrigerator in the summer and pour it out before use. Apply a small amount evenly on the face with the palm of your hand and leave it for half an hour. Rinse with water. It can tighten the facial skin, eliminate wrinkles, increase nutrition, cleanse and whiten the skin. Facial skin will be smooth, delicate and white every morning and evening. The effect will be better after long-term use

8. Homemade honey facial cream

A. Boil and mash apples, add honey and butterfat to make a moisturizing facial mask and apply it on the face for long-term use to make your skin clean.

B. Honey 30 grams lemon A tablespoon of juice, half a tablespoon of sweet almond, and an appropriate amount of egg white and two starches to make an ointment and rub it in the morning and evening to moisturize the skin and increase its elasticity

6. Treat colds with honey therapy

What we commonly call cold or flu refers to the nose and throat , Throat infection (upper respiratory tract infection) Common respiratory infectious diseases are divided into two categories: viral and bacterial due to the same pathogens. Virals account for 90% of upper respiratory tract infections and are generally spread through virus-containing droplets or contaminated equipment; bacteria Hemolytic Streptococcus that is directly infected by sexual infection or secondary to viral infection has basic clinical characteristics such as fever, chills, headache, nasal congestion, runny nose, cough, sore throat, hoarseness, etc. The treatment strategy should quickly alleviate the condition and shorten the course of the disease. Preventing complications Bee products and their formulas have a good preventive effect

1. Honey ginger cold drink

Recipe: appropriate amounts of honey and ginger juice

>Usage: Prepare and drink honey and ginger juice in a ratio of 1:1

Indications: common cold

2. Lemon honey tea

Recipe: honey 100 grams lemon 1

Usage: Squeeze lemon juice, dissolve 800 ml of boiling water and 100 grams of honey and mix it for 1 day

Indications: influenza or common cold

3 , fresh honey black tea

Recipe: 60 grams of honey, some black tea

Usage: 60 grams of honey to make strong black tea for drinking

Indications: influenza or common cold

4. Garlic honey drink

Recipe: appropriate amounts of honey and garlic

Usage: Peel the garlic, wash it, grind it and add an equal amount of honey and mix well; Take 1 spoonful of garlic honey with warm water twice a day

Indications: influenza

5. White chrysanthemum honey gum tea

Recipe: honey, Propolis aqueous solution (purchased from a local bee products company) 1 gram of propolis aqueous solution

Usage: Brew 1 cup of propolis aqueous solution of cressinium in boiling water. When the water temperature drops to 40°C, mix in 15 grams of honey and 5 to 10 drops of propolis aqueous solution. Mixed tea substitute

Indications: Cold treatment

6. Honey milk cold tea

Recipe: 15 grams of honey and 1 cup of milk

Usage: boil fresh milk and wait until the temperature drops to 60°C, add honey and drink it twice a day

Indications: colds

7. Uncaria honey tea

Recipe: 15 grams each of honey and Uncaria, 1 gram green tea

Usage: Add 500 ml of water to Uncaria and boil for 3 minutes to remove residue, add honey and green tea; take 1 dose daily in 3 divided doses and take warmly

< p>Indications: Influenza

Explanation: Influenza is caused by a virus and manifests as nasal congestion, sneezing, sore throat, hoarseness, cough, fever, headache, body aches, decreased peripheral blood leukocytes, etc., and has an epidemic trend.

Common colds, that is, colds, are mostly caused by viruses. The systemic symptoms are milder than influenza, such as headache, toothache, fever, etc.

7. Add honey to milk to relieve and eliminate dysmenorrhea

Drinking a cup of hot milk with honey and a spoonful of it every night before going to bed can relieve or even eliminate the pain of dysmenorrhea. Milk contains a lot of potassium and honey is rich in magnesium. Studies have shown that potassium plays an important role in nerve impulse conduction and blood coagulation processes, which can ease emotions and suppress pain. , prevent infection and reduce blood loss during menstruation; magnesium has a sedative effect on the central nervous system of the brain, can regulate the mind, eliminate tension, and reduce stress

Let’s talk more about this:

Another countermeasure for dysmenorrhea. Vitamin drugs, B vitamins, especially B6, have a significant effect on premenstrual tension. They can stabilize mood, help sleep, make people energetic, and reduce abdominal pain. Bananas contain more B vitamins for menstrual cramps. JM might as well try eating more to see if it has any effect

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