What can tea oil do? You need all the answers.

Bitter camellia oil will answer for you and see how complete it is! ! ! Hope to adopt

Camellia oil is an ancient edible oil in China, which was planted in China thousands of years ago. In ancient times, camellia oil was used as royal edible oil, and Zhu Yuanzhang, the Ming Emperor, even praised camellia oil. In the west, olive oil is almost the best edible oil, but in China, compared with camellia oil, it is obviously not enough, and there is no comparability in nutritional composition, edible value, usage and so on. Moreover, camellia oil is only produced in China, and the rest is only distributed a little in Southeast Asia and Japan, which is actually nothing. It can be said that camellia oil is China people's own oil and our "national oil".

Is camellia oil really that good? What are the effects and functions of camellia oil? Don't worry, Bian Xiao will give you a slow analysis.

Let's look at the oil analysis first.

Edible oil is divided into animal oil, herbal oil and woody oil. Animal oil is high in cholesterol and low in nutrition. The more you eat, the shorter your life expectancy will be. In fact, it is the difference between herbal oil and woody oil.

Herbal oils include soybean oil, peanut oil and sesame oil. The growth cycle of raw materials is at most one or two years, and it has to be replanted after death.

Woody vegetable oils include palm oil, olive oil, coconut oil and camellia oil. The growth cycle of woody plant oil raw materials is relatively long, which is more than ten years, and there are many camellia oils over a hundred years.

See which is better, woody oil or herbal oil.

Unsaturated fat: Unsaturated fatty acids can reduce blood viscosity, improve blood circulation and lower cholesterol. Ensure the fluidity of cell membrane. It can improve the activity of brain cells and enhance memory and thinking ability.

Among herbaceous vegetable oils, peanut oil and rapeseed oil have the highest unsaturated fatty acids, close to 80%, while olive oil and camellia oil in woody vegetable oils exceed this value, and camellia oil reaches 90%.

Tea polyphenols: It can resist cancer, prevent and treat stroke, prevent thrombosis, and has strong antioxidant effect.

At present, only camellia oil and camellia seed oil are naturally contained in China, but the unsaturated fatty acids in camellia seed oil are lower than camellia oil. Tea polyphenols in herbal vegetable oil are only artificially added.

Squalene: A nutritional medicine. Oral treatment of hypertension, hypotension, anemia, diabetes, liver cirrhosis, cancer, constipation and tooth decay; External use can be used to treat tonsillitis, wheezing, bronchitis, common cold, tuberculosis, rhinitis, gastric ulcer, duodenal ulcer, gallstones and bladder stones, rheumatism, neuralgia, etc. Biological intermediate of cholesterol. Used as bactericide, pharmaceutical intermediate, perfume, etc.

At present, only camellia oil and olive oil contain such substances, while other herbal oils do not.

Vitamin E: Vitamin E can promote reproduction, protect T lymphocytes, protect red blood cells, resist free radical oxidation and inhibit platelet aggregation, thus reducing the risk of myocardial infarction and cerebral infarction. It also has a good curative effect on burns, frostbite, capillary bleeding, menopausal syndrome, beauty and so on. It is also found that vitamin E can inhibit the lipid peroxidation of lens, dilate peripheral blood vessels and improve blood circulation.

At present, the highest content of vitamin E is corn oil, camellia oil and olive oil.

Oleic acid: Oleic acid mainly comes from nature and exists in animal and vegetable oils in the form of glyceride. Oleic acid can be obtained by saponification and acidification separation of oil with high oleic acid content. Oleic acid has cis-trans isomers, and natural oleic acid has cis-structure (trans-structure cannot be absorbed by human body), which has a certain effect on softening blood vessels and plays an important role in human and animal metabolism. However, oleic acid synthesized by human body can not meet the needs, so it should be taken from food, so edible oil with high acid content is beneficial to health.

The highest herbal oil is soybean oil, the content of which is about 50%, which is more than 80% lower than camellia oil and olive oil.

Trans fatty acids: Many epidemiological investigations or animal experiments have studied various possible hazards of trans fats, among which the evidence for cardiovascular health is the strongest and widely accepted. The ratio of trans fat calories to total food calories "every 2 percentage points increase, the incidence of coronary heart disease will double."

At present, the country has a standard control model for fatty acid content. Rapeseed oil, corn oil, soybean oil and sunflower oil have the highest trans fatty acids content, but they are still under control. Camellia oil and olive oil contain no fatty acids.

It can be seen that the main nutritional components of woody plant oil are generally more than or higher than those of herbal plant oil.

Ok, herbal oil has been dried by woody oil pk, and now it is a civil war of woody oil, let's see who can be better.

Olive oil:

I think everyone is familiar with olive oil, which is sold in supermarkets and major farmers' markets.

Olive oil is made from fresh olive fruit by direct cold pressing, without heating and chemical treatment, and retains natural nutrients. Olive oil is considered to be the most suitable oil for human nutrition among the oils found so far.

Olive oil and olive pomace have a history of thousands of years in Mediterranean coastal countries. They are known as "liquid gold", "queen of vegetable oil" and "Mediterranean manna" in the west because of their excellent natural health care effect, beauty effect and ideal cooking use. Edible high-grade olive oil is a natural juice extracted from fresh or mature olives by physical cold pressing process. Olive pomace (extracted by chemical method) is one of the woody plant oils for human consumption in the natural state in the world.

Olive oil is rich in nutritional value and widely used. It can be eaten or used as a skin care product. In western countries, it is "healthy edible oil".

Coconut oil:

Coconut oil, also known as coconut oil, is taken from coconut meat (dry) and is white or yellowish fat. Coconut meat (dry) contains 65%-74% oil and 4%-7% water. Coconut trees grow on the coast of tropical islands or continents.

The main producing areas in China are Hainan Province, Leizhou Peninsula, Yunnan Province and southern Taiwan Province Province.

Coconut oil is the only oil composed of medium-chain fatty acids in our daily food. Medium-chain fatty acids have natural comprehensive antibacterial ability. When we ingest medium-chain triglycerides, they are converted into monoglycerides and medium-chain fatty acids in our bodies. These two substances have strong antibacterial ability and can kill bacteria, fungi, viruses and parasites that cause diseases. Coconut oil is a saturated fatty acid and an antioxidant. It can be used to treat rickets in children and osteoporosis in adults, and to protect bones from free radical damage.

Palm oil:

Palm oil is a tropical woody plant oil, which has the largest output, consumption and international trade volume in the world at present. Together with soybean oil and rapeseed oil, it is also called "the three largest vegetable oils in the world" and has a history of more than 5,000 years.

Palm oil is squeezed from the palm fruit of the oil palm tree. Palm oil and palm kernel oil are extracted from pulp and kernel respectively. Traditionally, palm oil contains only the former. Palm oil can be refined and separated to obtain products with different melting points, which are widely used in catering industry, food industry and oil industry respectively. As the main palm oil producing areas, Southeast Asia and Africa account for about 88% of the total palm oil production in the world. Indonesia, Malaysia and Nigeria are the top three producers in the world. At present, China has become the largest importer of palm oil in the world, and the annual consumption of palm oil is about 6 million tons, accounting for 20% of the total market.

Palm oil contains balanced saturated and unsaturated fatty acid esters. 50% saturated fatty acid, 40% monounsaturated fatty acid; 10% polyunsaturated fatty acids. The human body's digestion and absorption rate of palm oil exceeds 97%. Like all other vegetable oils, palm oil itself contains no cholesterol.

Palm oil has the lowest nutritional content, the lowest edible value and the lowest price among the four woody vegetable oils, and is not as cheap as the other three.

Camellia oil:

Camellia oil (also known as wild camellia oil, camellia seed oil and camellia seed oil) is taken from camellia seed. The production process of camellia oil can be divided into hulling, sun drying, crushing, oil pressing and filtering. The whole process is physical, so it is really pure natural green edible oil.

Tea oil does not contain additives such as erucic acid, cholesterol and aflatoxin. According to the test, the content of unsaturated fatty acid in tea oil is over 90%, oleic acid is 80-83%, linoleic acid is 7- 13%, and it is rich in protein and vitamins A, B, D and E, etc. In particular, its rich linolenic acid is necessary for human body but cannot be synthesized.

The nutritional components and edible value of camellia oil are the highest among the four woody vegetable oils, and the tea polyphenols it contains are not contained in olive oil, and other indexes are higher than those of olive oil. Camellia oil can not only be eaten, but also be used for external use to diminish inflammation, protect skin and remove some minor skin problems. Camellia oil shampoo can protect hair and eliminate stretch marks of pregnant women. Edible uses are also very wide, and the stability is extremely strong. Frying, frying, frying, boiling and steaming are all in the air. Click on the title to read related articles. How to eat camellia oil?

Camellia oil is the national oil of China and an important guarantee for the national edible oil safety.

Camellia oil is overwhelming, climbing the champion throne of oil forest. Congratulations first. Now is the self-report of camellia oil. Being the boss is not enough. We need to talk about what the boss has.

Camellia oil is widely used. You can eat it, you can use it, and even after it expires, you can still use the residual heat. Check it out if you don't believe me.

First of all, eating is the most basic function of edible oil. How to eat camellia oil?

1, drink directly, camellia oil is one of the few oil products that can be drunk directly. Although it is not good to drink directly, drinking a little every morning can prevent cardiovascular and cerebrovascular diseases, lubricate the intestines and play a great role in constipation.

2. You can fry or fry. The hot spot of common edible oil is low, with smoke at 100 degrees, but the hot spot of camellia oil is as high as 200 degrees. Under normal circumstances, the oil temperature of fried food will not smoke and will not be fried black. It can be preserved for a long time and can be eaten by children.

3, steaming, you can add a little camellia oil after the food is steamed, such as steamed fish, steamed eggs and so on. Can make food more fragrant and not greasy.

4. Boil the soup. After the soup is cooked, add camellia oil, which is more delicious and can get rid of greasy. When the soup smells fresher and richer.

5. The baked food can be coated with a layer of camellia oil, which can be non-paste, with bright colors and a scent of tea.

6. Although "hot pot cold oil" is healthier, people who have the habit of "hot frying" can directly fry with camellia oil, which is not black, fresh but not greasy.

7, coolability, some cool foods need to use cooking oil, but raw oil may cause some gastrointestinal reactions, you may wish to use camellia oil, which is more fragrant and slippery.

Basically, all available cooking methods are competent.

So, what are the benefits of eating camellia oil? What is the reason why we advocate camellia oil?

Benefits of camellia oil for children;

It can promote bone development, and Omega-3 is extremely important for the development, hardness and joint flexibility of human heart, bones and teeth. The ratio of linoleic acid (ω-6) to linolenic acid (ω-3) in camellia oil is 4: 1, which is called "brain gold". It can improve children's intelligence and play a role in strengthening the brain. Practice has proved that eating camellia oil can not only completely eliminate dizziness, but also make the brain excited for a long time, clear thinking and accelerate thinking, thus achieving a state of "brain relaxation".

The benefits of camellia oil to the elderly;

1: The antioxidant activity of camellia oil can delay aging,

2. The good biofilm fluidity of camellia oil can soften blood vessels.

3. The hypolipidemic performance of camellia oil can prevent cardiovascular and cerebrovascular diseases.

4. Camellia oil can protect and improve the digestive system, so that the human body can fully absorb nutrients.

Camellia oil is also good for pregnant women. In Taiwan Province Province and southwestern Jiangxi Province, pregnant women directly mix rice or noodles with camellia oil, which is called "Zi Yue Oil".

So what are the benefits of pregnant women eating camellia oil?

1: lighten the burden

Camellia oil can reduce the obesity burden of pregnant women. The weight gain of pregnant women is mainly due to eating more meat and oil, taking in too much saturated fatty acids, and endocrine changes, leading to increased fat synthesis. Pregnant women insist on taking camellia oil orally every morning and evening, cooking with camellia oil, so that the body can fully absorb unsaturated fatty acids that are easy to digest and absorb, which is conducive to regulating metabolism, reducing subcutaneous fat accumulation and cholesterol in blood vessels, thus inhibiting a series of problems such as obesity.

2. Natural tonic

Camellia oil is the best tonic for pregnant women after delivery. Eating camellia oil can not only improve the activity of human enzymes, but also improve the secretion of tocopherol.

3. It is good for the fetus

Balanced intake of fatty acids is very important for the development of fetal brain. Medical research shows that linoleic acid and linolenic acid are important substances in the development of fetal nervous system. Experts and professors have made valuable affirmation that the ratio of linoleic acid (ω-6) to linolenic acid (ω-3) in camellia oil meets the international nutrition standard of 4: 1, and think that this ratio has reached the best ratio called "brain gold" by nutritionists. Eating more tea oil for pregnant women can promote fetal brain development and vision development.

4. Improve immunity

Improve physical fitness, increase maternal immune function, thereby increasing breast milk and bringing more nutrients and immune substances to the baby.

Step 5 lose weight and get in shape

If pregnant women keep eating, it is also good for postpartum. If eaten after delivery, it is also very helpful to remove abdominal fat and can make pregnant women recover quickly after delivery.

: 6. Conducive to milk secretion

Folk tea oil is very effective in increasing breast milk and ensuring children's bone development and intellectual development.

Efficacy and function of tea oil

In Taiwan Province Province and other places, bibimbap and tea-oil noodles are often regarded as the best tonic for women after childbirth. The south is called "moon oil". Regular use can inhibit aging, and has a good effect on chronic pharyngitis and prevention of hypertension, arteriosclerosis and cardiovascular diseases.

If you eat tea oil for a long time, it is very beneficial to your health. It can clean the intestines and stomach, and can also treat abdominal pain caused by dysentery, acute intestinal obstruction caused by ascaris, and even habitual constipation.

Can people only eat camellia oil when they are looking for it? It's definitely not that simple. Topical camellia oil also has many functions, which can protect the skin and treat some minor skin problems.

The skin care effect of camellia oil is also very obvious:

1, daily use at night: Apply toner before makeup in the morning, and after skin absorption, apply two or three drops of camellia oil for a little massage, and then apply sunscreen foundation, or apply cream first and then foundation. After applying toner at night, apply camellia oil mixed with pearl powder (one spoonful of pearl powder and two drops of oil). You don't need to paint anything or rinse it. It can also be applied to the neck to prevent neck lines. In just two weeks, your skin luster will increase and your skin will become white, tender, delicate, smooth and elastic.

2, whole body skin care and moisturizing: After bathing, apply a little camellia oil to the whole body to moisturize and lubricate the skin to prevent the appearance of dry lines.

3. Remove fine lines, fade stains and stretch marks: there will be fine lines in the eyes, abdomen, corners of the eyes and corners of the mouth, which are generally caused by dry skin, also called dry lines. The key is to moisturize. The method is to apply camellia oil to these wrinkled parts and long spots and massage them a little. After a while, there will be surprises. If you put camellia oil on the place with blackheads, it will soften the skin tissue, open the pores and let the blackheads squeeze out together.

4. Mask: After washing your face, directly apply 1-2 drops of medical tea oil to your face, gently massage, and then apply aloe vera water or rose dew+pearl powder to your face with a paper film. 15 minutes, your skin will become white quickly, killing two birds with one stone. 2-3 times a week.

5. Freckle removal: After washing your face before going to bed, drop 2-3 drops of tea oil directly on your face. After about 20 days, the chloasma and freckles on your face can be faded.

6. Eliminate acne: After washing your face, directly apply 1 drop of medical tea oil to the acne area and gently massage. 1-2 times. (If you have acne all the year round because of endocrine disorders, please also cooperate with Chinese medicine. )

7, wrinkle removal: to deal with annoying fine lines, crow's feet or eye fine lines, you can use two drops of tea oil and a little aloe gel to mix evenly and apply it to the fine lines. It will be absorbed as soon as it is applied, and the lines will not be seen immediately (you can apply makeup directly without washing it out);

8, hair care: after shampooing, pour two or three drops of tea seed oil into the basin, then put the hair in the wash, massage for a few minutes and then wash it with warm water. The washed hair is smooth and black, which is easy to take care of. Empress Dowager Cixi used tea seed oil to protect her hair all her life and had beautiful black hair all her life.

9. Remove the yellow gas on your face: use a small bottle of pearl powder to make it paste. After cleaning the skin before going to bed at night, apply toner. After the skin is absorbed, apply the oil mixed with pearl powder to the face as a mask without washing. In two weeks, you will see your white and slippery face. I use it every night and the effect is surprisingly good. The skin becomes white and tender, and wrinkles are reduced. (Usually unused masks can be stored in the refrigerator. People are looking for camellia oil.

10, hand cream: used for painting hands, directly using camellia oil or mixing camellia oil with pearl powder, hands will become delicate and smooth, even nails are crystal clear, just like nail polish.

1 1, chapped lips: directly apply camellia oil to chapped lips, massage and absorb for a few days, and the chapped lips will disappear, and you don't have to worry about eating lead lip balm by mistake.

12, sunscreen isolation: apply a little camellia oil before going out to block the ultraviolet radiation of the sun; If you are often in front of the computer, you can apply a little camellia oil to moisturize and isolate it.

13. Protect the skin: Unsaturated fatty acids are known as "beauty acids". If the supply of unsaturated fatty acids is sufficient, people's skin will be moist and moist, and their hair will be black and shiny; Instead, it will become rough skin and hair will fall off. Moreover, camellia oil contains vitamin E and antioxidant components, so it can protect skin, especially prevent skin damage and aging, and make skin shiny.

14, weight loss effect: the health care function of tea oil is mainly reflected in "non-polyester". The unsaturated fatty acid content of tea oil is the highest, so it is easily absorbed by the human body after eating, and the digestibility reaches 97%. Unlike ordinary edible oil, it will be converted into fat and accumulated in visceral and subcutaneous tissues after eating, which may easily cause obesity or other diseases. In this sense, tea oil can reduce weight, so it is more helpful for pregnant women to eat it after delivery to eliminate abdominal fat accumulated during pregnancy and help them recover quickly.

15. Remove stretch marks: Rub them with tea oil, gently massage them, and persist in removing or diluting them for a long time.

16, anti-canthus wrinkles: gently massage canthus wrinkles with camellia oil to remove fine lines and reduce deep lines.

17, whitening skin care: a spoonful of sugar and camellia oil can be mixed together to make a whitening mask, which not only shrinks pores, but also has a remarkable whitening effect.

18, UV protection, sun protection and wrinkle removal: Yunnan is a famous tea-producing area, and local ladies often use tea oil to comb their hair, wipe their faces and wash their hair with tea seeds. So although it is located in the plateau area with strong ultraviolet rays, it is strange that the skin of local women can remain white and delicate, while the skin of neighboring Tibetan women is rough.

19. Treatment of acne: Mix 1 ml of peach kernel oil, 10 drop of camellia oil and 5 drops of lavender oil and apply them on the face, which has obvious curative effect on acne. Because camellia has bactericidal and immune enhancement effects. Lavender has anti-inflammatory and pore-shrinking effects. In addition, it is also effective for chloasma and sunburn.

20. Moisturizing cream: Vitamin E contained in tea oil is easily absorbed by the skin, thus helping to keep the beauty of women's bodies: when taking a bath, wash the body first, then soak the tea oil with cotton, then wrap it with a hot towel, 10 minutes later, wash it with warm water.

2 1, burn, broken skin, knife wound: it can be applied immediately to relieve pain, without peeling and blistering.

22. Scraping: Drop 5- 10 drops of tea oil at the scraping site (spine) and scrape it back and forth with a spoon 10- 15 times until the skin turns red.

23, dark circles and bags under the eyes: Massage the eyes with tea oil for ten minutes every morning and evening, which can eliminate dark circles and bags under the eyes and feel very comfortable.

All kinds of natural skin care masks made by hand with camellia oil are also deeply loved by many girls.

Several methods of making camellia oil mask are introduced:

1, whitening and rejuvenation

Method of making: Add a spoonful of fresh milk, 6-7 drops of camellia oil and appropriate amount of flour, stir well to form a paste, stick it on your face for 10- 15 minutes, and then wash it. It will take three weeks to take effect.

2. Eliminate spots and acne

One milliliter of peach kernel oil, ten drops of camellia oil and five drops of lavender oil are needed here. After mixing, apply it on your face and air dry naturally.

Step 3 Moisturize and moisturize

Take a banana, don't spoil it, then paste it, add 2 teaspoons of camellia oil in the process of pasting, and you can make a fragrant camellia oil banana mask, then apply it on your face, and clean it after 10- 15 minutes. Do it twice a week.

4, facial hydration

Squeeze pear juice, filter out pure pear juice, then add one or two drops of camellia oil to mix, evenly spread it on your face, and rinse it with water after 10 minutes.

5, whitening wrinkle

Squeeze lemon juice, filter out pure lemon juice, and use it to wipe your face before going to bed. You don't have to wash it. The effect is like the essence of night maintenance.

6, exfoliation+whitening

1-2 drops of camellia oil, add two or three spoonfuls of salt, then evenly spread it on your face, gently massage for five minutes, and then wash it with water.

7. Eliminate wrinkles and beautify skin

Just take a few fresh rose petals, put them all in camellia oil until they are all wet, then apply them to the corners of your eyes or wrinkles on your face, take them off after ten minutes and massage them once.

8. Nourish the skin

Heat camellia oil slightly, which is similar to human body temperature, 36-37 degrees. After adding a proper amount of honey, soak a piece of facial mask paper or cotton pad in it, take it out and stick it on your face. After 20 minutes, take it off and wash your face with water.

9. Shrink pores and whiten skin

A spoonful of sugar, four or five drops of camellia oil, mixed, applied to the face, slightly massaged, rinsed with water for about ten minutes, and used three times a week.

10, directly applied without adding anything, with chapped face, acne marks, scars and wrinkles. Apply pure camellia oil every day, which has a good therapeutic effect.

These natural skin care masks without chemical additives are not a simple pity.

The anti-inflammatory effect of camellia oil is also obvious, scratching into a small wound. If you apply it with camellia oil in time, it won't be inflamed. If the wound is very big or has been seriously inflamed, it is recommended to go to the hospital. After all, food is not medicine.

Is that all? No, no, of course not. Ordinary edible oil can only be ignited when it expires, but camellia oil is still of great use when it expires. What should I do if camellia oil expires?

First, shine shoes.

Every man should have several pairs of leather shoes at home. Leather shoes are also one of the standards of daily formal dress, and ordinary maintenance is also more important. With camellia oil, you don't have to buy all kinds of nursing shoe polish. Wipe your shoes with camellia oil before wearing to keep them clean. You can use them in any color. Just don't be too oily. Laziness is the most appropriate.

Second, the maintenance of metal kitchen utensils

After daily brushing, the antioxidant substances on the surface of kitchen utensils will be worn off, which will stick to the pot or even rust after a long time. Before this happens, lightly apply camellia oil to the pot every day to prevent rust and make the pot shiny as new. Camellia oil can also maintain props, and gently rubbing the handle and blade edge with camellia oil can protect props.

Third, clean and remove paint.

After painting or decorating the house, you will usually get paint or paint on your hands. If you are not used to applying thinner (such as gasoline) with unpleasant smell or corrosive side effects, you can try camellia oil, which can soften skin and paint and make paint and coatings easier to wash off.

Fourth, protect furniture.

Every household will use chopping boards, and brand-new wooden chopping boards can be dried with camellia oil before use. Rubbing camellia oil can avoid discoloration of wooden chopping boards, resist discoloration and crack.

You can also use camellia oil to wipe wooden furniture to make it more shiny and environmentally friendly.

Five, do lamp oil

Camellia oil can also be burned, with a light smell, unlike the pungent smell of kerosene and gasoline. On a romantic night, take a plate, pour in tea oil, rub it into strips with cotton or toilet paper, soak most of the tea oil in the plate completely, then light it, and enjoy a rich candlelight dinner under this slightly warm and romantic light!

VI. Maintenance of Leather Furniture

As mentioned earlier, camellia oil can be used to polish shoes. Since it is genuine leather, genuine leather furniture can certainly be used, such as genuine leather sofas. Although there are special leather furniture maintenance oils on the market, how can pure natural edible camellia oil be more environmentally friendly and healthier?

I wonder if I didn't see it. I was shocked at first sight. Camellia oil has so many functions and functions. Li Shizhen, a famous doctor, recorded tea oil in the world-famous medical work Compendium of Materia Medica: tea seeds are bitter and cold in taste and pure in fragrance, which are mainly used to treat acute cough, remove diseases and remove scales;

There are also many records in history books:

"Outline" records: "Tea oil can moisten intestines, clear stomach, detoxify and sterilize;

"Family Diet Spectrum" records: "Tea oil can moisten dryness, clear heat, stop wind and benefit the head. Tea oil can be used for cooking and cooking, which is suitable for daily use. Steamed food is the lightest and clearest, so all diseases are outspoken. "

The book of agricultural administration records: "tea oil can cure hemorrhoids and relieve damp heat;"