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I developed cervical spondylosis after sleeping on a latex pillow. Can I use a latex pillow that costs sixty or seventy yuan?

Latex pillow is a popular type of pillow in modern times, and many people like to use latex pillows. However, someone recently said that "sleeping on a latex pillow causes cervical spondylosis." So what is going on? Let’s read the article with the editor to find out more about it. By the way, I got cervical spondylosis after sleeping on a latex pillow. By the way, can I use a latex pillow that costs sixty or seventy yuan? And the pillow that is good for the cervical spine, for those who are interested Let’s take a look.

Sleeping on latex pillows causes cervical spondylosis

1. Previously, some people said that "sleeping on latex pillows causes cervical spondylosis." So what is going on? It may be because latex pillows are not suitable for everyone. Some patients are not adaptable to the softness and hardness of latex pillows and the height of lumbar pillows. Over time, it will cause long-term and chronic strain of the neck, resulting in degeneration and hyperplasia leading to cervical spondylosis. Appear.

2. Or the patient has had cervical spondylosis in the past, but the symptoms are not obvious. Because the latex pillow is uncomfortable, the height is inappropriate, and the sleeping time on the latex pillow is abnormal, it will also aggravate the symptoms of cervical spondylosis, giving the patient I have the misconception that I didn’t have cervical spondylosis before, but I developed it after sleeping on a latex pillow.

3. Although latex pillows can effectively support the curves of the human body and support the head and neck of the human body, and the height of the latex pillow can also be adjusted, it does not mean sleeping on latex Pillow support does not cause cervical spondylosis or can cure cervical spondylosis. These are all misunderstandings.

Can a latex pillow costing sixty or seventy yuan be used?

1. Can a latex pillow costing sixty or seventy yuan be used? Generally speaking, the price of natural latex pillows is more than 300 yuan. For a latex pillow that costs 60 to 70 yuan, it should not be a natural latex pillow, so do not buy it and do not use it.

2. An adult rubber tree produces 30cc of rubber solution, and a latex pillow requires 1500cc of the solution from 50 rubber trees. Moreover, the method of tapping is manual, and a skilled tapper can only cut two barrels in one night. The rubber tapping season is in summer, usually from 2 to 5 in the morning. The amount of glue at this time is very large, and tapping the glue requires a lot of manpower. Moreover, there are very few old oak trees, raw materials are scarce, and labor is expensive, so the cost of natural latex pillows has gone up.

Pillows that are good for the cervical spine

1. Latex pillow

Latex pillow is one of the pillows that is good for the cervical spine. Latex pillows can adapt well to changes in posture. No matter how you move while sleeping, don't worry. It will "automatically" fill the gaps between your head, neck, shoulders and bed surface.

2. High and low pillows

Ordinary round pillows and flat pillows mainly rest on the back of the head, and usually the cervical vertebrae are suspended. The high-low pillow is lower in the middle and higher on the four sides, so that whether you are lying on your side or on your back, the back of your head and cervical spine can rest on the pillow. In addition, the high and low pillows can also play a slight automatic traction effect, which is especially suitable for people with cervical spine physiological curvature disappearing and cervical kyphosis.

3. Long pillow

If the pillow is too short, your head will fall off the pillow when you turn left and right, and it is very easy to have a stiff neck. Therefore, it is recommended that you choose a longer pillow to ensure that your head can be on the pillow when you turn around while sleeping.