How to make burritos delicious?

Flower rolls are generally pasta in which yeast is added to flour and warm water is added to stir into dough. The scroll contains trace elements needed by the human body, which can improve the absorption and utilization of nutrients by the human body. The scroll is soft and easy to digest, which can effectively relieve the symptoms of indigestion. It tastes sweet and delicious, so it is widely loved. Let's talk about the practice of flower rolls.

How to screw out the right amount of flour from the flower roll and put it in a clean basin? Take out a proper amount of yeast powder, melt it with warm water, put it into flour, stir it evenly, then take a proper amount of warm water and stir the flour into dough. You can add the right amount of sugar according to your taste. Put the dough in the pot, cover it with plastic wrap, and it can be used to make flower rolls the next morning. Take a clean panel, add proper amount of dry flour, and put the dough on the panel until the surface is no longer sticky. Cut the onion into fine powder and set aside. Roll the dough into dough with a rolling pin, add chopped green onion and add some cooking oil. Roll up the dough and cut it into small pieces. Squeeze the middle of the noodles with chopsticks. Just pinch the ends together. After washing the steamer, add a proper amount of water, then add the steaming cloth, and add the dough roll after the water is boiled. Steam for about 20 minutes.

How to make flower rolls? Eat 1, purple potato small flower roll.

Wash fresh purple potatoes, peel them and steam them in a steamer for about half an hour. Then mash the steamed purple potato and mash it into mud. You can put it aside for later use. Take a proper amount of dry yeast, melt it with warm water and set it aside. Take a proper amount of flour and put it into the basin. Add yeast, sugar and salt, knead into dough, put it aside for fermentation, and use it the next morning. Just wait until the dough is fermented to twice its original size. After taking out the dough, sprinkle some white flour on the clean panel, then add the dough, roll it into dough with a rolling pin, add some sugar, cut it into six equal parts with sesame seeds, call them, roll them up by hand, knead them, and steam them in a steamer for about half an hour.

2, black sesame sufu flower roll.

Take a proper amount of flour, mix it with yeast powder, and take a proper amount of warm water to stir the flour evenly and knead it into dough. Ferment it to twice its original size. Remember to use plastic wrap. Take out the fermented dough and knead it on the panel to exhaust the gas in the dough. Roll out the dough with a rolling pin and spread oil, black sesame and fermented bean curd on the dough. Roll it into noodles, cut it into small pieces, flatten it by hand, stretch it into long strips, fold it repeatedly and roll it up. Brush a layer of oil on the steamer and steam in the flower roll for about 20 minutes.

Eating rolls will make you fat? Eating rolls in moderation won't make you fat, but eating too much will make you fat. It definitely means that there is no rice like a flower roll in the interview, so people can gain weight easily, so don't worry so much. For women who love beauty, you can eat less rolls and you won't worry about obesity. And it's always healthier to hear it directly, and it's not as easy to make people fat as pie.

The practice of Daquan 1 of flower rolls, onion oil flower rolls.

Take a proper amount of flour and add yeast melted in warm water. You can add some sugar according to your taste. Then use a proper amount of warm water, stir evenly to form dough, and then lie in a warm place for fermentation. In the morning, observe whether it has grown to twice its original size. If there is, it is fermentation. Then add some soda water to the fermented dough and continue kneading. Tell him to roll it into noodles with a rolling pin and set it aside, and take a proper amount of vegetable oil. Then roll them up, cut them into equal parts, remove two pieces, fold them together, stretch them with both hands, and then glue the two ends together to make a flower roll. Put a proper amount of water into the steamer, bring to a boil, add the flower rolls and steam for about 20 minutes.

2, brown sugar roll with sesame sauce.

Then spread a layer of peanut butter on the dough. If you like sesame paste, you can also spread a layer of sesame paste. Then add the amount of brown sugar according to your own taste. Be sure to rub the grapes slowly with your hands, and the taste will be better. Then roll up the bread, divide it into equal parts, add a small piece, stretch it together, then connect the two pieces together, and finally steam it in the pot for about half an hour.

3. ham and chopped green onion rolls.

Put a proper amount of warm water into the flour, stir it evenly, add some yeast powder, stir it evenly, then knead it into dough, put it in a warm place for fermentation, roll it into a cake after fermentation, then brush it with a layer of vegetable oil, and sprinkle it with chopped green onion ham. You can sprinkle some salt and sesame seeds according to your taste, then roll them into strips, cut them into small pieces and stretch them together.

Can I eat burritos to lose weight? You can eat burritos to lose weight. The volume does not contain much heat. He only has 882 kilojoules per bread roll,100g, so eating bread rolls every day won't make him fat, and he can upgrade the nutrients and carbohydrates he needs. Therefore, for people who lose weight, they can safely use burritos.

Who can't eat rolls? Generally speaking, the roll is a kind of noodles that everyone can eat, suitable for all ages, with no special side effects and no special taboos. Anyone can eat rolls as long as they are well conditioned.

The advantage of eating rolls is 1, which improves human immunity.

The yeast contained in the flower roll can effectively delay aging, resist oxidation, protect the liver, has certain sterilization and disinfection ability, can effectively improve human immunity, and has certain preventive and therapeutic effects on cancer.

2, supplement the energy needed by the human body.

The use of flower rolls in daily life can supplement the carbohydrates needed by the body, thus supplementing the energy needed by the human body and supplementing the trace elements needed by the human body. It can also improve the absorption and utilization of nutrients by human body.

Step 3 cheer up.

Edible flower rolls can supplement B vitamins, such as vitamin b 1 and vitamin b2, which are needed by human body, so as to eliminate fatigue and cheer up the spirit.

4. Relieve stress.

Flower rolls are rich in calcium. If eaten regularly, they can supplement the calcium needed by the body and effectively prevent the symptoms of osteoporosis. It can also effectively prevent the symptoms of mental malaise caused by calcium deficiency and effectively relieve stress.

5, protect the stomach.

Flower rolls are fermented products after adding items, so after being used in daily life, they can be beneficial to the digestion and absorption of nutrients and help the digestion of the human body, especially suitable for children with loss of appetite and thin body, and can protect the stomach and intestines well.

You can't eat bread rolls with anything. You can't eat bread rolls with anything. There are no obvious taboos. You can use them as long as your stomach is comfortable.

Can pregnant women eat rolls? Pregnant women can eat rolls. Suitable for all ages, there are no special side effects and no special taboos. As long as the body is well conditioned, anyone can eat rolls.

Hua Juan is a kind of pasta with a long history. It is a traditional food of the Han nationality and can be made into various flavors. Moreover, it is rich in nutritional value, sweet and delicious, and it is particularly convenient to cook, so it has been widely respected by everyone.