How do you say you refuse to participate in the activity?

How do you say you refuse to participate in the activity?

How do you say you refuse to participate in the activity? Sometimes you may be in a bad mood or for other reasons. At this point, you don't want to participate. Friends invite you to play and eat together, but sometimes you don't want to go according to your mood. Or even if you are not friends, you don't want to say hurtful things, just want to politely refuse. Here are some ways to refuse to participate in the activity.

How do you say 1 who refused to participate in the activity? Don't hesitate to answer immediately.

A friend invites you to play, but you are not interested and don't want to go. At this time, you didn't explicitly answer "go" or "no".

Your performance is:

(1) Silence for several seconds (or more than ten seconds).

② Say "Let me think first, let me look at my schedule".

I don't know if I'm free that day. I didn't know until that day.

Wait, something like that.

Then, from a psychological point of view, the other person has understood that you are subconsciously refusing, and he will hesitate to ask you out next time.

The longer you are silent, the harder it is to refuse. Your friend can't help thinking, "Why doesn't he answer me?" , "does he think I'm giving him trouble? 」。

Even if you answer "go" after silence, your friends will think you are lying. "If you don't want to go, just say you don't want to go. It doesn't matter. Why lie?" And you will feel unhappy in your heart.

So don't be silent. At the beginning, clearly answer the other person's "going" or "not going", and then indicate the reason why you can't go, such as "I have an appointment with someone else" or "I happened to be on a business trip that day". The other party will understand.

Express a reluctant refusal

To politely refuse a friend's invitation, it is very important to express "I really want to go, but I can't help it." Unfortunately, I can't go this time! " "Language and attitude.

Although I really want to go, I have to refuse, and I have to express my unwillingness to refuse.

If you refuse in this way, the friends who invited you to play will not feel bad, and the relationship with friends will continue to be good.

Refuse on the grounds that work or family affairs are inevitable.

As a way to refuse an invitation, the most basic thing is to give reasons for not attending the invitation. But it's hard to say "I'm not interested". After all, we are all adults, and it really hurts to refuse people naked.

Lying at this time is also a stopgap measure, so here we will better cite reasons such as "a company meeting can't be pushed off" and "relatives are in hospital, and I have agreed to visit" so that friends can frankly say that "there is nothing they can do".

Don't refuse a friend on the grounds of "I made an appointment with my boyfriend that day" or "Because I made an appointment with other female friends that day". In this way, a friend will subconsciously think that the idea of "Oh, I am not as important as them in your heart" may not be immediately felt by him, but this idea has begun to take root in his heart.

Don't forget to say "Thank you for inviting me" and "I'm really sorry I can't go this time".

Imagine that even if you are not interested in something, a friend can think of himself and invite him out to play. Isn't this a happy thing in itself?

My friend is very happy with you, so he wants to play with you. If such a friend invites you, you must pay attention to the method of refusal.

Be sure to thank yourself for inviting me and apologize for not being able to attend the invitation.

If rejected, I'm really sorry to say, "I can't go this time, but I'm really glad you invited me!" " Thank you "and so on, so that the other party won't feel unhappy.

2 1, how do you say you are unwell?

When the other party invites himself or asks him for help, he is embarrassed to tell others that he is not feeling well. Girls use the physiological period as an excuse, while boys say it's dizziness or something. Others can't help it.

2. Express your powerlessness.

Regardless of the other party's invitation or request, just tell the other party that you really can't do it yourself. Don't be vague. It's no good telling the other party directly. The other party will understand immediately.

Step 3 express regret

Tell the other person clearly that you can't do it, and then tell the other person politely and helplessly that I'm sorry that you can't attend or help. Is it too much for the other party to pester you?

4. Smiling tells you that there is something else.

It's really embarrassing to tell each other directly with a smile. Now I have other things to do. I don't have to make up excuses. Just tell each other one thing that needs to be kept secret. If the other party finally gets to the bottom of the matter, I will refuse directly.

5. Express apologies or thanks

When you say no, you must express your apologies or thanks. If it is a request, you should sincerely say that you are sorry that you can't help. If it's an invitation, you should say thank you for inviting me. If you can, you must go next time.

Don't reply to each other too early.

When you are suddenly invited by a colleague or friend, don't reply to the other person too early that you are unavailable or unavailable. You need a buffer and extra time. For example, ask the other party what activities they invited, and the most important thing is to know the date of the invitation. Otherwise, if the other party hasn't said what day it is, it will be embarrassing for you to say that you are not available that day, so don't reply to the other party too early and find out the specific situation of the invitation before you can refuse.

Refuse the invitation on the grounds of work.

After knowing the specific activities and time invited by others, you can take the work reason as the reason to refuse the invitation. After all, the work is big, even if the activity is meaningful, how many people participate and how lively it is, it will seem so small in front of the work. If you lose your job in order to get you to participate in activities, no one can bear the responsibility, so most people can understand it, and it is also a common and effective way to refuse invitations from others.

Refuse the invitation on the grounds of family.

If the other party knows that you don't have to go to work on weekends, or knows your work break time, it is not appropriate to refuse on the grounds of work. At this time, you can refuse on the grounds of family. For example, if you have a family, you can say where to go with your parents, children or husband/wife. If you are not married, you can also say where to go with your boyfriend/girlfriend. In this case, it is also good to refuse the invitation of others.

Refuse the invitation on the grounds of study/further study.

If you are still studying, you can refuse the invitation by studying or taking an exam. For on-the-job staff, you can also use your own courses and exams as a shield to emphasize the importance of these courses or exams. Since they are so important, it is natural to refuse invitations from others.

Find fault with the activity and refuse the invitation.

After knowing the specific situation of friends' invitation, you can find fault with this activity, such as mountain climbing, saying that you don't like mountain climbing or that mountain climbing is not suitable for you, and list a series of evidences. You can also take some people who participate in activities as examples, saying that you have a bad relationship with someone who participates in activities and don't want to participate. In this case, as the inviter, they are also embarrassed to say anything.

Refuse on the grounds of physical discomfort.

You can also politely refuse others' invitations on the grounds of physical discomfort, such as catching a cold recently or coughing a little. You can also say that you have been under a lot of pressure at work recently and need a good rest and adjustment. If you refuse on the grounds of personal discomfort, others generally have nothing to say.

You can use the invitation to refuse first, and then use the invitation.

Similarly, after knowing the situation or time of other people's invitation activities, you can tell them that you have made an appointment with others to have dinner or get together at the same time, so it is very reasonable to refuse their invitation this time because you came first.