In the long summer, he drank too much soup and stewed a big pot at noon. The whole family loved it and praised the soup for its rich meat flavor.

At noon today, I stewed a pot of ribs soup. The ribs are soft and rotten, and the soup is delicious and not greasy. I was praised by my two daughters, saying that the soup stewed by my mother was delicious and the meat was delicious. Then they drank half the meat and soup and left me some yam slices! It seems that there is still less stew, so we should stew more next time!

Stewed pork ribs and yam soup is actually a very simple thing, not only simple but also nutritious and healthy, especially the nourishing soup with several recipes. Regular drinking is of great benefit to the body, nourishing the spleen and stomach and strengthening the body.

The ribs used in today's stew are children's favorite cartilage. In addition, the stew takes a long time, and the cartilage will rot with a little bite, which is especially convenient for children to eat, so children like to eat more. Poria cocos, Euryale ferox, lotus seeds and coix seed were added to the soup and stewed for more than two hours. The stew was particularly fragrant, and yam was added at last. The soup is delicious, fragrant and strong, and not greasy. No wonder we all like it. Let's take a look at the detailed practice. Maybe you'll like it too!

Raw materials: pig cartilage, yam, lotus seeds, Euryale ferox, Poria, cooked Coicis Semen, clear water and salt;

Recipe making process:

Step 1: Prepare pig cartilage and clean it. If there is fat or grease on it, try to remove it so that the boiled soup will not be greasy; Porcine cartilage is the side next to ribs. Bones are white, also called brittle bones. It's especially delicious when cooked. Every time I buy these ribs by myself.

Step 2: take a pot, put clean water, add pig cartilage and boil it over high fire; Boiling ribs in cold water can help them boil bleeding foam and make them cleaner.

Step 3: Boil the water quickly, blood foam will appear on the surface, and skim it off with a spoon;

Step 4: fish out the pig cartilage with a colander;

Step 5: put a proper amount of water into the casserole, heat it, and put the blanched pig cartilage into the casserole; It should be noted here that water must be hot;

Step 6: put the lotus seeds, Euryale ferox, Poria cocos and cooked Coicis Semen into a casserole; Euryale ferox is the hardest thing to do. If you have time, it is best to soak for more than 2 hours in advance. If you want to cook temporarily today, don't soak it. It will take a lot longer to cook.

Step 7: the ingredients are in the pot, cover the pot, boil over high fire and simmer over low fire.

Step 8: it is best to use casserole for stew, which has good heat preservation. After covering the pot cover, bring it to a boil with high fire and simmer for more than 2 hours with low fire, which will not consume too much water.

Step 9: Cook for 2 hours. The soup is delicious, but it is not cooked yet. Keep reading.

Step 10: Peel the yam and cut it into small pieces; Yam tends to turn black after being cut, so I soak it in water to keep it white.

Step 1 1: Take out the sliced yam slices, put them in a casserole, bring them to a boil with strong fire, turn the heat down for 30 minutes, and add appropriate amount of salt to taste;

Step 12: After half an hour, open the lid, the soup is cooked and the color is whiter!

After the yam sparerib soup is cooked, put it in a bowl, cut some chopped green onion and put it on it to increase the flavor and color. If you don't like leeks, it's good to switch to coriander. This delicious and nutritious ribs soup is ready.

This soup is different from the usual sparerib soup. It is made of four raw materials: Euryale ferox, lotus seed, coix seed and poria cocos. It is also the raw material that my family often uses to cook porridge or soup. Can help strengthen the spleen and moisten dryness. Cooked with lean meat or ribs, delicious. It is worth recommending. If you like soup, you might as well try this one.