What's the taste of oranges?

Oranges are sweet, sour and delicious.

Orange peel contains a lot of pectin, among which aromatic oil has appetizing effect, orange peel petals contain a lot of dietary fiber, and orange collaterals have the effect of relieving cough and resolving phlegm.

Oranges have the effects of relaxing bowels, regulating qi, resolving phlegm, promoting digestion, stimulating appetite, stopping vomiting, relieving pain and relieving cough, and can be used for treating chest distress, abdominal distension, vomiting, constipation, dysuria, hemorrhoid bleeding, hangover and fish and crab poisoning.

Oranges are rich in a variety of organic acids and vitamins, which can regulate human metabolism and are especially suitable for the elderly and patients with cardiovascular diseases.

Orange peel contains fruit acid, which can promote appetite and help digestion for people with insufficient stomach acid. The cellulose in oranges helps to relieve constipation and lower cholesterol. Oranges are rich in vitamin C, which can prevent cancer.

Extended data

Precautions for eating oranges:

1. Excessive consumption of oranges can lead to "orange disease", which is called "carotene anemia" in medicine. Generally, you don't need treatment, as long as you stop eating this kind of food, you can get better.

2. It should not be eaten before meals or on an empty stomach, otherwise the organic acids contained in oranges will stimulate the gastric mucosa and be bad for the stomach.

Don't drink milk within 1 hour before and after eating oranges, otherwise it will affect digestion and absorption.

People with dry mouth and throat, red tongue and little moss should eat less oranges. Patients with diabetes, spleen and stomach weakness, cold and cold, anemia and other diseases should not eat.

Baidu Encyclopedia-Orange (Fruit)