Self-discipline and a better life.

If you can't bear hardships and self-discipline, you must bear hardships and mediocrity. If you can relax yourself again and again, life will not tolerate us. The following is the "self-discipline and good life short sentence" I compiled for you, for reference only, welcome to read.

Self-discipline and a better life (I) 1. Stretch your legs to make your body and mind comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!

2. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!

3. Summary of insomnia: Only by exercising every day can you have a good sleep.

4. Guide thinking, and the environment is created by the heart. Illness is born by thinking, and illness is born by heart.

Taking the road of fitness is bound to be very hard, but it will cost you a lifetime!

6. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.

7. Insist on making exercise a habit.

8. Exercise from now on, why wait for the Ming Dynasty.

9. A thousand turns, ten thousand turns, not as good as youth can turn back; Thousands are important, thousands are important, and sports are the most important.

10. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi

1 1. A sound spirit lies in a sound body; The prosperity of the country lies in national fitness.

12. Let your bad habits go before you. Franklin

13. He is honest and does not give orders; His body is not straight, although he disobeys. -Confucius

14. Exercise and stay away from the hospital.

15. Health is like water in a well, and water is precious only when the well is dry.

16. I need a strong existence when I am alive, even if this existence is destined to make me lonely!

17. Persistence is the key to fitness exercise, and it is also a taboo for anticlimactic health.

18. If you want to get ahead of others, you must suffer after others.

19. Turning physical and mental training into entertainment may be one of the biggest secrets of education.

20. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!

2 1. Fitness makes life colorful; Health makes life interesting.

22. Since there is no handsome appearance, try to have an animal-like figure!

23. Know more about the preface and don't concentrate on trading. -Gong Baizhen

Dear yourself, one day, your achievements will be worthy of your suffering.

Self-discipline and a better life (Chapter II) 25. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare

26. If you live honestly, you will have a clear conscience. -Sue Gorky

27. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.

28. Good harvest depends on hard work, and good health depends on exercise.

29. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!

Get up a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.

3 1. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.

32. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!

33. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.

34. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

35. He who can restrain himself has the most prestige. Seneca

36. Girls should keep exercising, work hard to earn money, and learn to arrange flowers in their spare time.

37. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.

38. A slip of the tongue is telling the truth by accident. Yu Dan

39. Famous people will cheat. Kun Lv

40. If you don't smoke and drink less, you can live 99 years a day through San Xiao.

4 1. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.

42. The sweat of fitness washes away the troubles of life, and a strong body creates happiness for tomorrow.

43. It is upright and does not command; His body is not straight, although he can't do it. -Confucius

44. A simple life can not only make people happy, but also cultivate revolutionary qualities. -Xu Teli

No matter how difficult it is, please stick to it.

46. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

47. A happy mood and a relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.