How can we protect ourselves?

Now there is a group of people called Lohas, who regard environmental protection as a part of their lives. You can check the information of this clan on the Internet.

Lohas consists of the first letter of each English word in a healthy and sustainable lifestyle sentence. That is, "a healthy and sustainable lifestyle". "Health, happiness, environmental protection and sustainability" is the core concept of Lohas. As Lohas concept conforms to the general trend of social development, Lohas lifestyle has long been popular in developed countries in Europe and America, but it has just begun to become popular in China.

Lohas, also known as Lohas, Lohas and Lohas, is a new lifestyle group from the West. Lohas is the abbreviation of healthy and sustainable English lifestyle, which means to live a healthy and self-sufficient life.

They care about the sick earth and worry about getting sick. They eat healthy food and organic wild vegetables, wear natural cotton and linen clothes, use second-hand household items, ride bicycles or walk, practice yoga, listen to spiritual songs, pay attention to personal growth, and hope to be full of vitality through consumption and life practice of food, clothing, housing and transportation.

Lohas's love for health and the sustainable lifestyle of the earth swept across Europe, America and Japan and penetrated the whole world. Lohas are optimistic and tolerant. They support environmental protection and do good deeds through consumption and life, and feel good about themselves. They are physically and mentally healthy, and everyone is becoming more and more beautiful and energetic. This process is: Dogood, Feelgood, Lookgood (doing good, being in a good mood and full of energy). Around, some handmade grocery stores have gradually appeared, and their shops emphasize "non-batch manufacturing", "diversification" and "environmental protection". According to a shopkeeper, "we are not simply selling products, but managing the feelings of daily life between people."

Rules followed by Lohas:

1, adhere to natural gentle light exercise.

2, do not smoke, and try not to smoke second-hand smoke.

3. Please turn off the power supply when you are not using electrical appliances to save energy.

4. Try to choose organic food and healthy food, and avoid high salt, oil and sugar.

5, reduce the generation of garbage, garbage classification and recycling.

6. Get close to nature and choose "organic" travel.

7. Pay attention to yourself, study for life, care for others and share happiness.

8. Actively participate in public welfare activities, such as community volunteers and teaching.

9. Support social charity, donation and fund-raising.

10, save water, turn down the flow of toilets and faucets, and use one water for multiple purposes.

1 1. Recommend environmental protection products to family and friends.

12, reduce the use of disposable chopsticks and paper, and cherish forest resources.

13, reduce the use of mobile phones.

Ten Lohas Declarations:

1, I will pay attention to what to eat, how to eat, and don't eat foods with high salt, oil and sugar.

2. I will exercise regularly, rest moderately, eat a balanced diet, and don't leave the responsibility of health to the doctor.

I will pay attention to self-growth, lifelong learning, spiritual cultivation and caring for others.

I will try to take public transportation to reduce exhaust pollution.

5. I don't smoke, refuse to smoke secondhand smoke, and support the smoke-free environment policy.

6. I will reduce the generation of garbage, and at the same time implement garbage sorting and recycling.

7. I will try to use environmentally friendly chemical products, such as using environmentally friendly cleaning agents.

8. I support organic (non-toxic) agricultural products and give priority to them as much as possible.

9. I will recommend environmentally-friendly products to my family and friends, such as environmentally-friendly cars and Melaleuca's environmentally-friendly household items.

10, I will bring environmental chopsticks, contribute myself and cut down one less tree.

Ten propositions of China Lohas:

1, value

Advocate the values of unity of righteousness and benefit, harmony between man and nature, and balanced development of body and mind, establish the outlook on life that happiness comes from suffering and happiness comes from nature and others, voluntarily give up the thoughts and concepts of "unhappy life" that violate morality, health, environmental protection and sustainability, and establish Scientific Outlook on Development where man and nature, man and society, tradition and modernity, and domestic and international live in harmony.

2. Positioning: neither blindly worshipping foreign things nor deliberately restoring ancient ways.

Walking between classic and fashion, walking between east and west.

3. Style

Reduce your desires, slow down the pace of life, calm your breath, reduce impetuous actions, and gradually realize the value and interest of slow life, simple life, quiet life and leisurely life.

4. Diet:

Agree with the dietary concept of "keeping vegetables and tofu safe", advocate vegetarian and organic food, and support organic agriculture and organic farms; I like my own food and eating at home, and eat less industrial processed food; Advocate slow meals, cherish the taste and fun of dining, and give priority to slow restaurants and vegetarian restaurants when eating out; Plant vegetables and fruits on balconies and in front of and behind houses, and support or participate in the development of organic farms.

5, clothing:

Clothes are not expensive but clean, clothes are not expensive but clean, and cleanliness is the most important thing to dress; Give priority to clothing with natural fabrics such as pure cotton and pure cotton; Give priority to clothing made of organic materials; Cherish and use old clothes.

6. Home page

Give priority to energy-saving and emission-reducing environmentally-friendly buildings or green buildings, adopt simple, environmentally-friendly and safe design schemes and repair materials, and give priority to home textile products with natural and organic fabrics; Reduce gambling, smoking, watching TV, playing video games and other recreational activities that are harmful to people's body and mind, and increase recreational activities that are beneficial to people's body and mind, such as keeping pets, planting flowers and grass, playing chess, painting and calligraphy, walking and fitness, martial arts, DIY and so on. Set up a study room, increase the collection of family books, cultivate the study habits of family members, and build your family into an educated family.

7. Transportation

Walk more and take less cars; Take more buses and drive less; Buy a car to buy an environmentally friendly car; Give priority to rickshaws, animal-drawn carts, bicycles, electric cars and ships.

8. Shopping

Don't make a revolution, buy something. Lohas a great power to change the world-purchasing power. As long as it is conducive to health and environmental protection, they are willing to buy Lohas products without brands, even if they are more expensive.

Otherwise, as long as it is harmful to health and ecological environment, even cheap and good brand-name products will refuse to buy.

9. Industry

Lohas education is the forerunner of all Lohas industries, organic agriculture is the foundation of all Lohas industries, and Lohas industries are the core of cultural and creative industries in China. Absorbing the advanced experience of international organic agriculture, inheriting the advantages of traditional Chinese agriculture and building a new socialist countryside into a Lohas village in China are effective ways to reform the rural economy in China, expand the market of urban organic products, completely change the food safety crisis in China and stimulate huge domestic demand. Participate in and promote five Lohas industries-sustainable industries represented by new energy and energy-saving and emission-reduction products, and healthy living industries represented by natural organic products; Eco-life industry represented by eco-friendly home office supplies, eco-friendly home appliances and eco-friendly tourism; New medical industry represented by traditional Chinese medicine; Personal development industry that meets personal and spiritual needs through education and training, yoga and spiritual products.

10, Lohas four small pieces

Take four lohas when you go out-handkerchiefs, lunch boxes, environmental chopsticks and cloth bags, and use less napkins, fast food boxes, disposable chopsticks and plastic bags.

Editing the Market Rise of Lohas

Typical label of Lohas.

● A healthy lifestyle. Use organic products with a healthy lifestyle, which is often called "green food".

● Sustained economy. In the past, the general view of sustainable economy was that environmental protection would inevitably increase costs and reduce the competitiveness of products. However, now the eco-car has become the most fashionable trend, so the sales volume has also become very good. Hollywood star Brad Pitt stopped driving his old limousine and used a hybrid car instead.

● Alternative medical care. The rise of alternative medicine means that individuals are willing to take responsibility for their own health, not just let doctors make decisions. Although alternative medicine has been questioned by empirical science, more and more therapies such as acupuncture and massage have been accepted by mainstream medicine.

● Personal growth. Personal growth is a shining topic in 2 1 century. Mental health courses have attracted the attention of some successful female entrepreneurs and wealthy white-collar workers.

● Ecological life. Modern people are too busy and tired to escape to a peach blossom garden, which is the reason for the rise of eco-tourism. This is a new tourism choice, which is helpful for environmental protection and maintaining regional culture, and for the local development of long-term tourism forms. Therefore, a trip will not only bring a rich travel experience to Lohas, but also do some good things for the local people as citizens of the earth.

How to edit this paragraph to become a Lohas?

clothes

1. Reduce the number of dry cleaning.

2. Close-fitting clothes such as underwear, underwear and towels for washing your face every day, try to buy organic materials.

3. Send the unnecessary clothes to the recycling agency.

eat

1. Buying seasonal fruits and vegetables can avoid excessive pesticides and fertilizers, buy local food, and reduce transportation fuel and redundant packaging.

When eating out, please bring your own chopsticks, cups and bowls.

3. Maintain a balanced and diverse diet.

on one's pins

1. Change to a small house with good ventilation and lighting.

2. Use natural refined or biodegradable cleaners.

3. Put the bucket in the sink and recycle the waste water for household cleaning.

4. Try to open the windows and reduce the use of air conditioners.

line

1. Take public transport as much as possible, and you can also increase the amount of exercise.

Walking is a good exercise, and the most important thing is that it costs nothing.

3. Maintain the car regularly to achieve the best performance of the car without wasting engine oil.

4. If you want to buy a car, consider an eco-car.

Lohas attitude towards life.

▲ Proactive environmental protection concept

As an independent individual, how much role can it play in environmental protection? This may be a question that many people have thought about in an instant. The conclusion may be that environmental protection should be owned by the whole people, owned by the government, and personal power and influence are minimal. As a result, you will find that many people around you are very environmentally conscious, but unfortunately only verbally. Action, occasionally, not long.

In contrast, Lohas's attitude is: No matter what others do, I want to do environmentally friendly things and live a healthy and environmentally friendly life. Although environmental protection life, organic life and slow life have always appeared, what is the difference between "Lohas" life? The difference is that many people pay attention to the sense of crisis of "danger and harm" and emphasize "what can't be done and what can't be eaten". In contrast, Lohas emphasizes the pursuit of a healthy and happy life. Think that caring about the environment and ecology is equal to caring about yourself. Lohas, as a healthy lifestyle and attitude towards life, was quickly accepted by more and more people and formed a specific culture. This makes more people rethink life, re-examine fashion and redefine fashion.

With the popularity of Lohas, the corresponding Lohas economy has also become active. Some original ecological tourism and original ecological farmhouse restaurants have gradually exploded, and various health concept foods and supplies have gradually sold well. Moreover, related magazines, books and services have also risen rapidly, and even some businesses are exploring the construction of organic apartments. There are also some handmade shops, whose business philosophy is "non-batch manufacturing", "diversification" and "environmental protection".

Some operators also pointed out that they are not simply selling products, but the feelings of daily life between operators. This is the concept of Lohas: as a general public, through consumption, through life, supporting environmental protection and doing good deeds, we can gain a good impression on ourselves, so that our physical and mental health will make everyone more and more beautiful and energetic. This process is: doing good deeds, being in a good mood and full of energy.

▲ A happy life has nothing to do with money.

2/kloc-what kind of living method should people choose in the 0/century? It has become a topic that more and more people think and pursue.

The quality of life depends on economic conditions, which has probably become an inherent concept of people. However, Lohas believe that the quality of life depends not only on the economic foundation, but also on the concept of life.

Undeniably, the economic situation is the prerequisite to determine the quality of life, but it is not the key factor to determine the quality of life. In real life, there are many such examples: rich but poor quality of life. The focus of the problem is the backward concept of life. For some people, money has become a curse instead of creating happiness for them. Similarly, some people don't have a high income, but their quality of life is good. The family eats well, dresses well, and travels from time to time. Life is very fashionable. The crux of the problem is that they can consume in a civilized and scientific way and fully enjoy the fun brought by modernization. In fact, this is the essence of Lohas.

While some people are still pursuing the vanity and luxury brought by brand-name cars and delicious food, "Lohas" are laughing at the backwardness of those people. Because, taking the bus, eating green organic food, wearing cotton and linen natural fabrics and using second-hand goods are the current popular lifestyles. Make yourself happy with a healthy attitude towards life, not with the amount of material. This makes us see an external performance different from others. In fact, their most essential feature lies in their unique values: putting ecology and physical and mental health above fame and fortune.

It should be said that "Lohas" is a collective reflection of many wealthy classes at the end of the 20th century after experiencing the emptiness of pursuing pleasure and excessive consumption. Happily, many people began to pursue and practice a new mode of production and lifestyle, which can ensure human health, happiness and sustainable development. Therefore, seeing Lohas take the fashion route has enabled many people to find the true meaning of a truly high-quality life.

Lifestyles of health and sustainability.

Lohas is an environmental protection concept, a cultural connotation and a product of the times. It is a natural, healthy and exquisite attitude towards life close to the origin of life. From daily life to high-tech digital products ... Lohas gradually penetrated into all aspects of our thoughts and lives. Based on personal experience and information collected from books, magazines, internet and audio-visual, this paper expounds the origin, concept, significance and application value of Lohas in contemporary China home design.

These are just concepts. Some manufacturers and suppliers put forward different specific publicity.

It depends on your own understanding. Specific analysis of the specific situation.

Best wishes to you and your family;