Scrambled eggs with garlic moss are popular among old people and children. Is there any common practice?

1, prepare a clean bowl, add the fungus and soak it in warm water.

2. Beat eggs in another bowl, add a little edible salt, oil and two drops of white vinegar, and break them up for later use.

3. After the fungus is soaked, clean it and shred it. Cut the garlic bolt into 4 cm long segments. Leave a little onion oil in the shredded millet pepper pot and heat it. Stir-fry the garlic shoots first, then add the refined salt, egg white and sesame oil and stir well. Then take it out of the pot and put it on the plate.

Cut off the head and tail of the garlic bolt, and then cut it into long and even pieces. Beat 3 eggs in a bowl, break them up with chopsticks, soak the fungus, cut it into small pieces, shred the red pepper and color it, and cut some onions and garlic.

Garlic moss is rich in protein, fat, vitamins and dietary fiber, and has the effects of warming the middle warmer, benefiting qi, resisting virus and sterilizing, relaxing bowels and moistening intestines. Spring is the season when young garlic shoots are on the market in large quantities. Because young garlic shoots have a special garlic flavor, they are mainly fried. Stir-fried meat and scrambled eggs with garlic seedlings are all delicious dishes on the table of the people.

Now is the harvest season of young garlic shoots, and it is also the best time for young garlic shoots to eat. The most common practice of garlic shoots is to stir-fry meat and eggs with garlic shoots. I just made fried eggs with garlic shoots two days ago. Let me talk about my method.

Listen to me. Chop the garlic moss into an enlarged bowl and beat in the eggs (more or less casually). Mainly add some fresh shrimp (local tyrants can put fresh shrimp), and the salt is up to you (it is recommended not to put it). The rest is simple. I don't care if you put garlic moss, eggs and that, as long as you remember the three most important things that make you delicious!

Otherwise, the freshness of the ingredients will be lost. Without freshness, there is no food. The choice of eggs is equally important, and it is best to have temperature, so that the fried eggs taste very delicate and smooth. Imagine the refreshing taste of garlic sprouts. Well, that's it. Forgive me. I really can't.

Stir-fry garlic seedlings in another pot until they are broken. Add oyster sauce, salt and chicken essence and mix well. Then add eggs, fungus and red pepper and mix well to serve.