Understanding of living in the present.

Feeling of living in the present 1 What you have is the present. Inner peace and the effectiveness of our work depend on how we live to this moment. No matter how many things happened yesterday, no matter what will happen tomorrow, you must live in the present. From this perspective, the secret of happiness and satisfaction is to concentrate wholeheartedly on every minute of the present.

The most wonderful thing about children is that they will be completely immersed in the present. Whether observing beetles, painting, building sand castles or engaging in any activity, they can concentrate.

High school students think: One day, when I graduate, my life will be better without listening to the teacher's training! After graduation, he felt he had to leave home to find true happiness. After leaving home to enter the university, he secretly decided: just get a degree! He finally got his diploma, but later he found that happiness can only be achieved by finding a job.

He found a job. Needless to say, happiness is not his turn. Year after year, he kept putting off the date of happiness and peace of mind until he got engaged, got married, bought a house, changed a better job, retired, and finally enjoyed supreme happiness before he passed away. He used all his present to plan a bright future that would never come true.

Did you feel sad to hear such a story? Do you know anyone who always leaves happiness to the future? The secret of happiness, to put it bluntly, is simple. Your life must be centered on the present. We should enjoy happiness in the journey of life, instead of saving it for the last.

To live to the present is to find pleasure in every job you are engaged in now, not just to expect its final result. If you are painting your balcony, every stroke should make you feel happy and help you learn how to do the job well. You should enjoy the spring breeze on your face, listen to the birds singing in the yard and everything around you.

In order to live to the present, we should expand our senses and experience the beauty of this moment. Every minute, every second, everyone can freely choose whether they really live to the present, absorb everything around them, and let themselves be moved and influenced.

Understanding of living in the present 2 Life is not easy, there is no fresh start, and living in the present is our most rational. Let the past come to the bottom, don't entangle, and don't give yourself a hard time; Cherish today, there is no rehearsal in life, and don't let your own tomorrow stage yesterday's regrets. The most important thing is to take care of your family and your health, do what you should do every day, love the people around you, and do what you should do; Get out of your dreams and live in the present.

Today, I saw the space of a circle of friends. Her purity and kindness made me feel that people are simple, so why not put on shackles and let go! Why must you have a hard time with yourself! Everyone has their own secrets and unforgettable memories, but they are all better than me. They know how to let go, cherish, let go, live high and live in the present. Unforgettable past will not reappear, and the protagonist of the past will not appear. Cherish the present, put your messy mood on your career, think about how to run your own career, how to take care of your children, and how to make your life better.

Giving up when it is time to give up is a natural expression of one's spiritual connotation and also a kind of life wisdom. In the face of complicated life, we should do what we can and know that we can't give up. Putting limited time and energy into the cause, making life colorful, colorful and willing is a realm. If a person does not have lofty ideals and goals, it is easy to be confused and short-sighted, and it is easy to confine himself to a narrow range and not see the distant scenery. It is a kind of life wisdom to give up when you can.

Giving up is still a kind of self-control. In the troubled world, the mentality of all beings is as deep as the sea, unpredictable, with different hearts, feelings and shapes. If you miss the flowers, you will reap the fruits; If you miss the sun, you will see bright stars. Pursuing and giving up are normal attitudes towards life. If you pursue something, you should give it up. Live a valuable life and know how to give up correctly and necessarily-this is not helplessness, but wisdom. Remove the shackles of the soul and make life more exciting. Unload the burden for tomorrow and live in the present.

Living in the present life, I realize that 30-year-old life is eventful, and the troubles at work and the pressure in life often make us feel physically and mentally exhausted. The mood is not much better. Psychologists say: "Emotions are influenced by the environment and others, and all kinds of emotions are produced under the influence of external factors. So can we guide this heartfelt feeling and make it more positive and peaceful? " Tell yourself in your heart that the external environment is only an influencing factor, and we can pay attention to inner peace and not be disturbed by the environment! It seems to work in theory! What about reality? silent ...

People say, live for others before 50, and live for yourself after 50. Hehe, I still have 20 years to live for others. I don't know if I can live to be 50 after this long journey. Live your own life and be nice to yourself. What a great idea. Although the words are nice, how awesome it is for life! Think about it carefully, no matter how life is, we should face the troubles brought by life optimistically and positively!

The road of life cannot be smooth and full of flowers, nor can it be rugged and full of thorns. As long as you are simple to the world, the world will be simple to you. Don't think too much. If you think too much, your heart will be tired. The heart is a vast sky, which contains everything in the world; The heart is a calm lake, occasionally rippling; The heart is a vast snowfield, reflecting a pure world.

We must learn to look down and often let our mind take a vacation and let her go sailing. Only by achieving inner balance and peace can we feel the ease and happiness of life and feel the happiness of life. Life is better than Zheng Banqiao's phrase "It's hard to be confused".

Always advise friends: "Live in the moment". Yes, it is wise to simply live in the present. Be yourself! Be happy, dance according to your own tune, live according to your own rhythm, move towards your own goals, be the smile happily, sing loudly if you want, and cry if you want! I have sung and cried, but I still have to face life with a smile! Come on, come on.

Living in the Present Life Perception 4 Chapter 13: Pursuing Perfection or Living in the Present? -the misunderstanding of learning the miracle course.

Wow, it's 13 in a blink of an eye. I want to say goodbye to you. What should I write? Yes, according to the law of balance, it's time to write about the "side effects" of the miracle course. Miracle side effects? Is there wood? Yes, it just makes your life better and better, and you are extremely happy!

Generally speaking, if your life and interpersonal relationship have not changed, you must have failed to learn this course well. Although miracles emphasize internal changes, you must have a visible life experience to give you confidence and motivation to move on.

In fact, the so-called miracle side effects should be a misunderstanding in learning the miracle course. As far as my own learning process and some miracle students and even miracle teachers I contact are concerned, some misunderstandings are quite common.

Because the work of the miracle course itself is very metaphysical and attaches great importance to the position and spiritual orientation of the soul, some learning misunderstandings are very common. secretary

As mentioned in the previous chapter 3, it is a common misunderstanding to over-theorize the book and speculate on the brain. Because the miracle course emphasizes forgiveness and inner transformation, many miracle students ignore the action level-actually a very important level. The action level must truly reflect your inner beliefs, your degree of forgiveness and healing, and how much love you naturally have.

Excessive pursuit of perfect love and forgiveness, the pursuit of awakening in dreams and the liberation of reincarnation, while ignoring the positioning of human nature and life, have a tendency to avoid, deny and belittle the unavoidable "dream reality problems" such as body, money and desire. This is a common problem of many so-called "practitioners".

Is it the pursuit of perfect liberation or living in the imperfect "present"? When we look at the beautiful scene and perfect forgiveness described in the course of miracles, as ordinary people, we often shout anxiously: "We can't do it!" " ! Can't do it! The miracle course is good, but what's the use? These are all good, but what does it have to do with me? "Dear brothers, let's start by forgiving our imperfections. Only by deeply accepting human nature can divinity grow out of it. Pursue perfection and liberation wholeheartedly, but it may be dragged down by what you resist, which becomes the biggest obstacle to liberation. Don't indulge in sex, don't abstain from sex, just start to learn to turn around and let go gently. The "middle way" advocated by Buddha may be the most practical route to get rid of body and desire.

The feeling of living in the present 5 1. Some words are suitable for hiding in the heart; Some pains are suitable for forgetting silently. When you experience it, you grow up and you know it yourself. Many changes, you don't have to say it yourself, others will see it. What determines who we become is not our ability, but our choice. Where there is an ideal place, hell is also a paradise; Where there is hope, pain becomes happiness; Looking for hope from despair, life will eventually be brilliant!

2. If you have a bad attitude, life will get old easily. What kind of heart, you are what kind of person. People are not afraid of vicissitudes of life, but of old hearts. An old heart, like dusk, can't see the breeding of light, only darkness spreads in the heart. The old heart brings despair to life. Despair is like dust, which drowns talent and makes the years grow old. Martyrs are full of courage and young mind in their twilight years, and the more they live, the younger they are!

3. Change if you don't like it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. Generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

4. Help others when you are happy; Be content when you live a normal life; Learn to enjoy life in adversity. Don't punish yourself with other people's mistakes, because it is not worth it; Don't punish others with your own mistakes, because when you hurt others, you will be hurt again; Don't punish yourself with your mistakes. It doesn't matter if you make a mistake, just look for the reason carefully, learn a lesson and correct it!

5. Sometimes I don't understand, but I just don't want to understand; Sometimes I don't know, but I just don't want to say it; Sometimes it's not that I don't understand, but that there's nothing I can do, so I keep silent. Some words are suitable for hiding in the heart; Some pain, suitable for silent forgetting; Some memories are only suitable for occasional aftertaste. A lot of things, experienced, it is good to know.

6. We came to this world so hard, not because of the bad things we see every day. We cried enough when we were born, and no one can go back alive. So, don't spend all our time on depression, belief, loneliness, love and hate, dreams and regrets. You have to believe that tomorrow is impossible.

7. The most tiring thing is often not the distance of the road, but the depression in my heart; The most decadent thing is often not the bumpy future, but the loss of self-confidence; The most painful thing is often not the misfortune of life, but the disillusionment of one's own hopes; The most desperate thing is often not the blow of setbacks, but the death of one's own heart; So look down on everything, relax a little, and everything will get better gradually.

8. I gradually realized that caring too much about others often hurts myself; Slowly, I realized that with the passage of time, fewer and fewer people will be kind to themselves; Slowly, I understand that many things can be met but not sought, and many things can only be owned once; You gradually realize that being sincere to a person may not be rewarded, and people who are ignored by you may often value you the most; Slowly, I realized that the reality is so helpless; I gradually realized that I had grown up.

9. Life is like a cup of tea. It won't be a lifetime, but it will always be a while. Without the bitterness at the beginning, there will be no sweetness later. Bitterness and sweetness, like a symphony, are integrated into our lives. Rejecting "bitterness" is equivalent to closing the door of "sweetness". You know, the higher you climb, the more thorns you walk through. In this case, it is better to welcome it happily than to accept it sadly. Two postures, two lives, and your own life is up to you.

10. On the road of life, we may have a spring breeze or bumps. Anyway, we must stick to it. Whether it is glory or humiliation, we should face it with a peaceful attitude, less helplessness and emotion, and more calm and indifferent. "No shame, just look at the flowers before the court; I have no intention of staying long, and I will wait and see the clouds in the sky. " Peace of mind, life is a calm water; Relax, life is a free cloud.

1 1. My heartache can only be treated by myself; The most important thing is to be happy today; Good mood is invented by oneself; Do what you should do with peace of mind; Don't always give yourself a hard time; Don't chase worldly fame and fortune; Extremely undesirable; Don't care too much about other people's comments; The more evil thoughts, the deeper the pain; Be careful not to live too tired; Everyone has his own way of life; Don't be a slave to wishes.

12. We can often forgive those who make mistakes all the time, but we can't forgive those who make mistakes occasionally. When a person never speaks well of you, occasionally speaking well of you will make you excited; And a person who always speaks well of you will occasionally make you feel bad for a few days. These are often due to our own judgment and thinking problems, but our psychology is at work. Pro is sparse, far is fragrant!

13. To be a man, you must be able to raise your head and bow your head. Between leaning up and leaning down, it is not only a gesture, but also an attitude and a quality. Looking up in adversity is a kind of courage and confidence; Bowing your head in prosperity is a calm and low-key thing. It is a kind of backbone to look up when you are humble, and it is a kind of humility to bow your head when you are high. Man struggles upwards, but water flows downwards. To be a man, you must have the courage to strive for the upper reaches and the atmosphere of being willing to bow your head.

14. The most important thing in life is experience. Bitter or happy, let bygones be bygones. Recalling the past will only increase sadness. When you hide your face and sigh, time passes and happiness slips through your fingers. There is no injustice in the world, only an unjust heart. Don't complain, don't hate, don't care about everything, and the past is like smoke. Experienced, drunk, awake, broken, finished, forget it! Cherish the existing life, happiness is around you.

15. The more you can't put it down, the easier it is to lose it; The more you try to catch it, the faster it will disappear. What you want more often doesn't belong to you; The more you try to grasp, the more you often lose. The more you value it, the less you can get it; The more you care, the more you can't catch it. Most of the things you want are not with you. Life is always practiced in pursuit and realized in gains and losses. Not persistent, everything goes with fate. Only by letting go can we grasp the present.

16. It is better to affirm yourself than to envy others. Shallow envy, boring comparison and clumsy imitation will only make you live in the shadow of others all day. Blind comparison will not bring happiness, but will only bring trouble; It will not bring happiness, but only pain. Each of us should recognize ourselves, find our own position, go our own way and live our own life. -with a normal heart, happiness comes naturally.

17. Everyone has his own way of living, and we don't need to copy other people's lives. Some people have superficial scenery, but secretly they don't know how many tears they shed; Some people seem to be living in distress, but in fact they may live a chic and happy life. There is no standard answer to happiness, and there are more than one way to be happy. Take back your envious eyes and look inside yourself. The day you like is the best day; The way you like to live is the best way to live

18. Everyone should learn to cherish what they have. Those who cherish know how to let go, and those who know how to let go are calm! Don't wait for disaster to come, only to know that wealth is just a thing outside; Don't wait until disaster arrival to know how happy you are; Don't wait for disaster arrival to know how wonderful it is to be alive; Don't wait for disaster to come before you know how to enjoy the warmth of your family! Therefore, even in peacetime, we should cherish the happy time and happy life.

19. People are alive as long as they are alive. Sometimes it's really cruel and makes us helpless. Let us feel the hardships of life and complain about the injustice of fate. However, in life, more gratitude will lead to less resentment; A little more understanding will lead to less misunderstanding; With more tolerance, there will be fewer contradictions; People pay more attention, life will be better and you will be happier.

20. Never envy other people's lives, even if that person looks happy and rich. Never judge whether others are happy or not, even if that person looks lonely and helpless. Happiness is like drinking water, understand it. You are not me, how can you know the road I have traveled and the joys and sorrows in my heart?