What are the tips for hair care?

What are the methods of hair care? Let Bian Xiao answer for you.

1, clean your hair.

Doing a good job of hair cleaning is the foundation of hair health, so wash your hair in time every day. You can choose a suitable shampoo according to the scalp condition and wash your hair once every three days or so. In addition, protect your hair in foggy and windy weather.

Step 2 learn to comb your hair

No matter how long your hair is, you should comb it actively. Combing hair can not only help straighten hair, but also stimulate scalp blood circulation. Massage the scalp can help hair grow and be healthy. Comb your hair 50 times before going to bed every day, which can nourish your hair and help you sleep.

Step 3 avoid frequent dyeing and perm

If you want your hair to be healthy, don't perm and dye it at the same time. It takes some time between the two, so as to reduce the damage caused by perm and hair dyeing. In addition, it is best not to dye frequently. After each dyeing, you should give your hair enough time to recover. The time interval needs about half a year.

4. Develop regular work and rest habits

Staying up late has a great influence on hair and health, so be sure to avoid staying up late.

5. Keep moderate exercise

Proper exercise can accelerate metabolism, promote blood circulation, help hair follicles absorb nutrients and contribute to hair health.

6. Learn to release your stress

Excessive mental stress is one of the reasons that lead to premature gray hair and hair loss. So learn to relieve stress and keep a good mood.

7. Choose regular products to maintain hair.

There are many ways to maintain your hair. You can use conditioner or hair care essential oil. No matter which product you use, you should choose a formal and scientific product.

Expand knowledge: What are the tips for hair care?

1. Do hair mask regularly at home. We need to do hair mask care twice a week to maintain our hair. Hair mask can repair dry and forked hair and make it smoother. We can make our own hair mask by hand, such as aloe vera, which has excellent moisturizing effect and makes our hair more elastic. After we crush aloe meat with a spoon, we can add some honey, then put it on our hair, wrap it with plastic wrap, and it can be cleaned in about 20 minutes. The effect can be improved by using it once a week.

2, usually wash your hair with warm water, usually wash your hair with warm water, the cleaning effect will be very good.

3, massage the scalp before going to bed Massage the scalp before going to bed, effectively relieve the scalp tension and fatigue of the day, and let the new hair grow better.

4, the hair is naturally air-dried, reduce the use of hair dryers, reduce the use of hair dryers, let the hair dry naturally, and prevent the hair from splitting.

5, eat more foods rich in iodine and vitamin E, eat more black sesame seeds, walnuts, lettuce and other foods, can make hair black and shiny.