Which wild mushroom in Yunnan is the most nutritious and delicious?

I won’t say which one is the most delicious, anyway, each has its own merits. We are a small border town in Yunnan. I will talk about the wild fungi we have here. If there are some names that are different, please feel free to speak up. Foodies, please keep your mobile phones handy, and keep non-waterproof mobile phones farther away! We call the kind of green head mushroom in the picture. It can be said that it has the best taste among other general mushrooms. It is sweet and delicious!

When you open the mouth of the milk mushroom, it is white like milk. This kind of mushroom can be eaten raw. I think it is a bit crunchy when fried. Personally, I think boxwood liver tastes average, but it’s big and thick, so it’s good when fried. Trumpet fungus is a bit slimy. If you don't stir-fry it thoroughly, you'll get diarrhea if you eat it. I like it very much! Stir-fry some pickles and eat with rice. It's sticky, sweet, salty, and a little sour! Broomstick mushrooms are very chewy when fried, a bit like enoki mushrooms.

We are solemnly introduced to chicken mushrooms, which taste fresh, sweet and delicious, a bit like the taste of chicken! Whether it's stir-fried or made into soup, it's great. You can also fry chicken, cook noodles, and add some to breakfast. The taste is simply amazing!

Big red bacteria can be said to be the most expensive of all bacteria. Big red fungi can be sold for five to six hundred yuan per catty after being dried. This can also be said to be a beauty supplement for women. After giving birth or during pregnancy, you can cook it with chicken and eat it to replenish qi and blood. Finally, I will introduce a method for stir-frying mixed mushrooms: wash the mushrooms, tear them into small pieces with your hands, heat the pot, put it in, and stir-fry to release the water. Prepare the ham, preferably fat and lean. Stir-fry the ham to get the oil. Add garlic and fresh millet. Stir-fry until fragrant. Add the mushrooms that have been boiled and stir-fry to remove the moisture. Add in leeks cut into one-inch lengths and that's it. . With that taste, I could eat three big bowls of it with just plain rice!

In fact, I think there is no best food, only more and better food, because we have too many wild mushrooms in Yunnan, and there are countless delicious ones. Furthermore, which one is the tastiest? I think this has something to do with everyone's preferences and tastes. It depends on you as to what is best.