What kind of kiwifruit is delicious?

What kind of kiwi fruit is the best? Regarding this issue, relevant persons said that under normal circumstances, many people like to eat red-hearted kiwifruit, because it is a rare and excellent variety with rich nutrition, which can well supplement the nutrition needed by the human body.

What kind of kiwi fruit is the best?

Red-hearted kiwifruit is a rare and excellent variety bred from wild kiwifruit seedlings, which has the following outstanding characteristics:

Beautiful fruit, good taste and high nutritional value. The cross section of fresh fruit is radially distributed along the purple-red line in the nucleus, which looks like sunshine and has delicious color, so it is called "Hongyang Kiwifruit". Hongyang kiwifruit varieties have large and tidy fruit shapes, with an average fruit weight of100g and a maximum of150g. The fruit is short and cylindrical, tender, sweet and refreshing (aromatic, sugar content 18.5%), with small stone and strong fruit flavor.

Kiwifruit is rich in pulp and fat juice, which is fragrant and delicious, sweet and sour, and resistant to storage. Fresh fruits harvested in time can be stored for one month at room temperature without deterioration. It can even be kept fresh at low temperature for more than five or six months. In addition to fresh food, it can also be processed into fruit juice, jam, fruit wine, canned sugar water, dried fruit, preserved fruit and so on. These products are yellow, brown or orange, with attractive color and delicious taste, and their nutritional value is no less than that of fresh fruit, making them health food for workers in navigation, aviation, plateau and high temperature.

Kiwi fruit juice has become the first choice for national athletes, and it is also a nourishing product for the old and the weak. It is rich in vitamins C, A, E, K, Mg and cellulose, and also contains other rare nutrients in fruits-folic acid, carotene, calcium, lutein, amino acids and natural inositol. Kiwi is also called kiwi fruit and super fruit. Its calcium content is 2.6 times that of grapefruit, 0/7 times that of apple, 4 times that of banana and 2 times that of orange. So its nutritional value far exceeds that of other fruits.

Kiwifruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and absorb iron. Rich in inositol and amino acids, it can inhibit depression and supplement the nutrition of mental consumption. Its perfect proportion of low sodium and high potassium can supplement the physical strength lost by staying up late and working overtime, which has a good effect on maintaining cardiovascular health.

Eating taboos of kiwifruit

1, the child is allergic. A scientific study in Britain shows that children who eat too much kiwi fruit can cause serious allergic reactions and even collapse. This study shows that children under 5 years old are most likely to have allergic reactions to kiwifruit. There are 80 children among the 300 respondents, and 2/3 of them will have adverse reactions when eating kiwifruit for the first time. Two 4-month-old babies and 1 1 year-old babies reacted too strongly and had to be hospitalized. Children's adverse reactions to kiwifruit include itching of mouth and throat and swelling of tongue. The number of people surveyed was 4 1 person, among which 40% children under 5 years old had severe dyspnea and collapse symptoms after eating kiwifruit. However, there are no reports of death caused by eating kiwifruit.

2, suitable for eating. Kiwifruit is suitable for patients with gastric cancer, esophageal cancer, lung cancer, breast cancer, hypertension, coronary heart disease, icteric hepatitis, arthritis and urethral calculi. Suitable for people with loss of appetite and indigestion. It is suitable for special workers in aviation, navigation, plateau, mines and other elderly and infirm patients. People who are depressed and often eat barbecue foods should also eat kiwi fruit.

3, avoid eating. Usually, people with spleen and stomach deficiency and cold, diarrhea, loose stool and diabetes should not eat. Kiwifruit slip and diarrhea, threatened abortion, and taboo for pregnant women.