What do you mean by abalone crossing the bridge?

Crossing the threshold of thirty, I began to feel anxious. How to delay aging? I have basically tossed about the cosmetic methods for external use: expensive skin care products and firm beauty salon massage. Of course, I haven't had the courage to try stabbing with a knife. Secretly, as long as you look 5 years younger than your peers who don't like maintenance. Not a luxury, is it? After unremitting research and investigation, I decided to start eating bird's nest. After two years, I feel that my skin has improved, and my immunity and endocrine have also improved. This "old face" has not become younger, but it has not become old. Has my goal been achieved? Today, the detailed practices and related tips of this anti-aging beauty product-bird's nest are disclosed. In fact, making bird's nest is really the easiest. Even if you can't fry eggs, you can make a bowl of delicious bird's nest. Let's look at the picture and talk: 1. Choose a swallow (now collectively referred to as bird's nest, we will talk about the difference between swallow, swallow horn and broken swallow later) 2. Throw it into an oil-free bowl, inject tap water and soak your hair. Generally speaking, the bird's nest is soaked for two hours. I usually leave it in the bowl the night before and do it the next morning. Soak in bird's nest: 3. Tear the soaked bird's nest along the grain and grind the thick part of the gum with your fingers. Put in a stainless steel colander, rinse under tap water for 30 seconds, and drain. Small colander is sold in all kinds of supermarkets, not more than 20 meters. 4. Drained bird's nest is packed in stew. Stewed cups are also supermarket goods. I bought the smallest size, the so-called Bai Gujing, which is less than 20 meters. Fill the stew with oil. 5. Water injection. There are many kinds of water here: pure water, milk, coconut milk and so on. Normal temperature is fine, and it doesn't matter if it is refrigerated, but it's best not to be too hot. I used milk today. 6. Put the stew in an electronic cooker and boil a pot of water at the same time. I put a small plate under the stew to make it a little higher. Electronic stews are also common products, mine is quite small, which was issued by the Women's Day unit in a certain year. 7. Inject boiling water. 8. Cover the pot and turn the temperature to the fire. 9. After half an hour, throw some crystal sugar into the stew. 10. 10 minutes will be OK, and you can eat. Well, the above method always takes 45 minutes, in which the bird's nest is torn and washed for 5 minutes and stewed for 40 minutes. Putting a porcelain stew in an electronic stew and boiling it in water is technically called "water boiling", get it. Let's talk about the choice of bird's nest. Bird's Nest is divided into Bai Yan and Blood Swallow by color. It is said that blood swallow contains iron, but it doesn't. It's just that the saliva secreted by the swallow is red. Therefore, Bai Yan is already very good, and there is no need to spend a high price on blood swallows. Bird's nest is divided into swallow cup, swallow horn and swallow slice according to its shape. Swallow cup is a complete bird's nest. Swallow gum is the two corners of bird's nest. The gum is thick and not easy to spread. Yan Po is a broken beard. There are many impurities and hairs in the corners and broken swallows, which are difficult to clean. Purchase is not recommended. Taobao sells a lot of this kind. Tell me more about where to buy bird's nest. I don't recommend buying such expensive things on Taobao. It's better to go to a regular drugstore. Tongrentang in China has quality assurance, but the disadvantage is that it is expensive. Yu Rensheng and Dongfanghong in Hong Kong are both famous pharmacies. The price of bird's nest sold here is much fairer than that in China, about 50-60% cheaper than that in China. I have bought bird's nest of Yu Rensheng and Dongfanghong. Personally, I prefer Dongfanghong and feel the price is cheaper. My experience is to choose the cheapest or second cheapest whole swallow lamp to buy, and see if there are not many impurities. The price is about eight or nine hundred yuan. I don't know how much this is. They weigh 16 pounds. I calculated a long time ago that a swallow lamp with a remaining life or an oriental red color is about 100 Hong Kong dollars, which is not expensive. Then talk about the frequency and time of eating. I eat once a week, usually on Saturday or Sunday morning, on an empty stomach. Some people cook stew every morning. I don't like it very much. I'm afraid it will go bad if I put it in the refrigerator for too long. Why don't you do it now and eat it now? I can't see the effect if I eat it for a long time now. I remember the first time I ate it was in winter, and I ate it for about a month. No matter how many skin care products I use, the cracked skin on my legs gets better, just like in summer. Finally, talk about the preservation of bird's nest. The bird's nest I just bought is a little damp. This is for the convenience of the store. If it is completely dry, bird's nest will be particularly brittle and easily broken. It takes a day to spread out one by one to make it completely dry. Then carefully collect it and put it in a box. This kind of dry preservation can last for a long time, and there is no problem for one year. Another saying is to freeze it in the refrigerator. I'm afraid I have never done that before. I put them in Locke's plastic crisper. : greedy cat. Com forum (): Original address-Abalone is tender and delicious, but the method is also very particular, so many people don't know how to make abalone delicious. Today, I recommend several home-cooked abalone practices. These methods are easy to learn and master, but the abalone made is also delicious. Try it if you don't believe me. Now the various practices are introduced in detail as follows for your reference. Method 1: 10 fresh abalone, washed and steamed in a steamer for 8 ~ 10 minutes. Stir-fry minced onion and ginger, add oyster sauce, soy sauce, a little water and a little starch to make juice; Pour the juice on the steamed abalone. Method 2: Soak the dried abalone in cold water for one night, wash it, boil it in cold water, then soak it in hot water for half a day, then add yellow wine and onion ginger and steam it for about 30 minutes until the abalone meat is completely stretched and elastic. Cut into thin slices. Tender bamboo shoots