Tell me I don’t know the best about food?

The best food:

"Green tea" is known as the world's number one health drink.

"Red grape juice" is known as the second life of mankind.

"Soy milk" is known as plant milk, and it is the most suitable health drink for us yellow people.

"Yoghurt" is known as a drink that can make people live longer.

"Mushrooms" are known as the master of detoxification in food.

"Bitter melon" is known as the fat killer.

"Corn" is known as the "golden crop"

"Buckwheat" is known as the longevity food

"Potatoes" are known as the "gastrointestinal cleaners" "

"Oatmeal" is called the preferred "nutritional grain"

"Millet porridge" is called "Ginseng Decoction" by Chinese medicine. There is also a saying that "Rice oil is more nutritious than ginseng." Soup".

"Sesame" is known as the nutritional source of eternal youth.

"Beans" are called "beans". If you want to live longer, eat more soybeans.

"Carrot" is known as a vegetable that nourishes the eyes

"Pumpkin" is known as the most effective vegetable for health care and blood replenishment.

"Tomato" can be called the "warehouse of vitamins"

"Black fungus" is praised by nutritionists as the 'meat among vegetables' and the 'king of vegetables',

"Pollen" is hailed by nutritionists as the world's only completely nutritious health food

"Spinach" is highly praised as a beauty product.

"Peanut" medical circles say that "the nutrition of boiled peanut is no less than that of abalone".

"Cauliflower" has recently been shouted in the food industry: Broccoli ranks first in nutrition and disease prevention!