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Can yogurt be drunk with coke?
1, not suitable for eating together.
In fact, carbonated drinks such as yogurt and cola do not interfere with each other. A small amount of calcium and carbonic acid precipitation will also be digested and absorbed by the human body, but probiotics in yogurt can accelerate the peristalsis of the stomach, and carbon dioxide in cola will have an impact on the stomach, so if you drink them together, it is likely to cause gastrointestinal discomfort and diarrhea. The reaction between carbonated drinks such as cola and yogurt will also affect the body's absorption of nutrients. Although there is not much harm or benefit in drinking the two together, it is best to drink them separately.
2, yogurt diet taboo
It is not advisable to drink yogurt on an empty stomach. People with hyperacidity should drink yogurt with other foods to avoid stomach upset. Drinking yogurt should not be heated, which will reduce the nutritional content of yogurt. It is not advisable to take medicine with yogurt, especially antibiotics. Yogurt should not be eaten with some processed foods, such as ham sausage and bacon, which may produce carcinogens.
3, cola diet taboo
Coke and other carbonated drinks are actually unhealthy drinks. Coke is mainly composed of water, carbonic acid and some additives. It is low in nutrients and high in calories. Long-term drinking will lead to obesity and the loss of calcium in human body. Teenagers, women and the elderly should not drink coke, and pregnant women should not drink coke, which may have an impact on themselves and the fetus. In short, the less coke they drink, the better.
Suggestion: It is best not to drink yogurt and cola together.
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