Pick up the "little happiness" of life and embrace the simple little happiness.

A few days ago, my friend gave me a small gift. In the small orange box, there are dozens of exquisite cards filled with all kinds of "small fortunes".

The word "little fortunate" comes from Haruki Murakami's essay "Afternoon on Langerhans Island". One of them is called "small true happiness", which means "small but certain happiness" in life.

The feeling of small fortunate lies in smallness, and each small fortunate lasts for 3 seconds to a whole day. What is "a little lucky"? Many things are possible, as long as you have the heart to experience them. Murakami said in the article that it is a tiny and real happiness to buy your own underwear, fold the cleaned underwear and put it neatly in the drawer.

Small fortunate is a little bit of luck and happiness in life, a fleeting beauty that flows in every moment of life, and a kind of gratitude and cherish for life. When we pick up these "small fortunes" one by one, we will find the simplest happiness!

I read the "Little Lucky" card from my friend carefully over and over again, and I simply couldn't put it down. In this cold winter, these cards give people a magical power and make people feel full of warmth and happiness.

Therefore, I have specially arranged the text as follows to share with you:

1. Define today as a day without delay, and do whatever you want at once.

Go to a restaurant I've always wanted to go to, but I've never been there.

3. Dating yourself, watching movies or running on the road.

Buy a ham sausage and put it in the bag. If you meet a stray animal, help it improve its food.

Take out your dream list and read it again. If not, write one today.

6. Write down the names of all the cities you have been to and try to recall every impressive picture.

7. Be the first to come to the company and put a lollipop on everyone's desk.

8. Choose a photo that you like best and print it out.

9. Let mom and dad send a selfie, plus yours, and send it to them as a family photo.

10. Draw a self-portrait in front of the mirror.

1 1. Set aside 30 minutes to write freely without thinking and record every word that pops into your mind.

12. Come up with something 10 has a dream to do.

13. Send a message to an important person who hasn't been in contact for a long time and talk about the recent situation.

14. Try to do things with your left hand all day. For left-handed students, please use your right hand.

15. Turn over your circle of friends from the beginning. If not, just browse the circle of friends of the person you like.

16. Imagine your life at the age of 50 and write it down.

17. Reread your diary or journal. If you don't keep a diary, reread the email you sent.

18. Make a list of things that can make you happy since childhood.

19. Tidy up the room to make it look more comfortable.

20. Think of something I've always wanted to do, but I'm embarrassed to do it, and do it well!

2 1. Miss someone.

22. Make a high-value dish, even if it's just a fruit platter.

23. You have finished reading a picture book that you like and has a good reputation.

24. Learn a joke and tell it to the person you like.

25. Write a letter by hand and send it to a friend in a different place.

26. Learn a little magic trick and show it to people around you.

27. Use Google Earth to see where you want to go.

28. Take any car, then go back to the place where you got on the bus and feel the scenery of the city all the way.

29. Find the antipodal point of the earth in your city and see where the farthest place on the earth is from you.

Call your parents and say you miss them.

3 1. Go offline for an hour and read a few pages of favorite books.

32.30 days later, record an audio for yourself and talk about your expectations for this month. Come back and listen.

33. Think about who you are.

34. Get a new hairstyle.

Think of the last person who made you unhappy. Think of a reason and try to forgive TA.

36. Do a good deed, whether for yourself or for others. What is a good thing is up to you to define.

37. Focus on at least one thing and find the flow.

38. Find a favorite notebook to record happiness and happy things, and write the first article today.

39. I recommend a book-Happiness is 40% More.

40. Reorganize old photos on computers and mobile phones, or dig out old photo albums to see those frozen old days.

4 1. In front of the mirror, practice the action of upturning the corners of the mouth for 20 times.

42. Think about the help you got and the good luck you met. The more the better!

43. Try to fix up two friends who are both single.

44. Talk to an unfamiliar person and let him share the most impressive story with you.

45. Feel and enjoy today's weather, except the smog.

46. Think of people who have helped you recently. Express your gratitude to TA, or record it.

47. Write a comment about what you like.

48. Exercise for 30 minutes and enjoy sweating. If you can, bring friends to enjoy it.

49. Re-observe the familiar scenery around you and see what beauty you haven't found.

50. Try to meditate and look up information if you don't understand.

After reading it, don't hesitate! Let's just pick a little thing on it and try it today. Embrace happiness, as simple as that!

Day 32 of No Ring 365 Training Camp