Why do people suffer from cerebral hemorrhage?

Hello:

This is a cardiovascular and cerebrovascular disease, which was called "stroke" in ancient times.

Cerebral hemorrhage is actually the rupture of blood vessels in the brain, causing blood to flow out of the blood vessels. Because the brain tissue is relatively soft and the space in the cranial cavity is limited, the blood can easily cause direct damage to the patient's brain. If the amount of bleeding is large, it is easy for the patient to Life is failing.

Therefore, everyone should pay attention to developing good living habits in daily life. Don’t eat big fish and meat at night, don’t drink and smoke, eat small and frequent meals, chew slowly, eat three to four to five times, and be seven to eight minutes full. , don’t overeat, low in sugar, salt and fat, quit smoking, drink less, and avoid irritating foods. Of course, you can’t eat spicy foods such as peppers. Eat more fresh green vegetables and fruits, as well as carrots, black fungus, and oats. Do not eat oats, oatmeal, jujubes, tomatoes, sweet potatoes, etc., pork and seafood. When making soup, please be careful to remove the top oil layer before drinking. Drink plenty of boiled water before going to bed and about half an hour after waking up. A glass of boiling water. Don’t get up immediately after waking up in the morning. Stay for 4 or 5 minutes before getting up. Keep your mood cheerful and emotionally stable. Chat and laugh with everyone more. Don’t have too much mood swings. Don’t get sulky often. After meals Walk more, move your body appropriately, and use your body to sweat slightly as the maximum amount of activity. Remember one sentence: keep your mouth shut, open your legs, keep your mood stable, and drink more water.

I wish everyone good health, don’t be too sensitive, don’t be too stressed, etc.