A cigarette after a meal is better than a living fairy. What harm does smoking after meals do to your health?

A cigarette after a meal is better than a living fairy. ? This sentence is just an excuse given by smokers. In fact, smoking after meals is several times more harmful to human body than normal smoking. So-called? Race the immortal? I won't feel anything.

After a meal, the body will begin to digest and absorb the food ingested by the human body, and the stomach will increase peristalsis. At this time, if you smoke, the smoke will enter the body, and the harmful substances in the smoke will be absorbed by the human body more. Therefore, it is best not to smoke after meals, not only after meals, but also in general.

Smoking is harmful to health, this sentence is not just talk, but has been proved by a lot of facts. There are many deaths caused by smoking every year, and smokers are more likely to get cancer than non-smokers. Tobacco contains many carcinogens. Although the carcinogen content of a cigarette is small, it can't stand much tossing. Some people can smoke a pack of cigarettes a day, which is a deadly rhythm.

I remember seeing a picture before, which is a comparison of the lungs of an old smoker with a history of smoking for ten years and a person who has never smoked. The heavy smoker's lungs are almost completely black, which makes people feel horrible. It is said that the patterns printed on Thai cigarette cases are disgusting pictures, which makes people have no desire to smoke after reading them, and it is quite effective in promoting smoking bans.

Non-smokers must not break this rule. Smokers had better give up smoking as soon as possible. After all, living is not as healthy as living. Quitting smoking also requires a certain degree of perseverance, especially those old smokers, who will definitely not quit for a while, but some auxiliary measures can be taken. You can gradually reduce the number of smokers every day. You can go to a professional smoking cessation institution to quit smoking. As long as you have perseverance, you can definitely quit smoking.