What can red beans be used for?

What can red beans be used for? My answer is to make bread filled with red beans.

Red bean is a very nutritious bean food. Red beans have the effects of detumescence, diuresis, pus discharge and detoxification. If you get up in the morning and your hands and feet are swollen, you can drink some red bean water properly. In fact, the most common practice of red beans is to make soup with barley and red bean stuffing. Red bean stuffing can make many delicious things, such as red bean paste, bread, flour cake, red bean crisp and so on.

Red beans and barley soup is very simple, that is, put red beans and barley together to cook. If red beans and barley are soaked before making, they will be more likely to be soft and rotten. If there is no soaking, the cooking time will be increased appropriately. If you make glutinous rice and red bean porridge, don't make it with rice, because glutinous rice and rice are the same. Let me share with you the soft bread filled with red beans!

= = = = Red bean bread = = = =

The formula of red bean bread: 500 grams of high-gluten flour, 6 grams of yeast, 3 grams of salt, 80 grams of sugar, 335 grams of water and 60 grams of butter. Red bean stuffing is suitable.

Production method: 1. Soak the red beans one night in advance, cook them in a rice cooker, add sugar, add bean stuffing, and let them cool for later use. Stir the yeast and water together until the yeast is completely melted.

2. Mix high-gluten flour, sugar and salt together, add yeast water and knead into dough. After the dough is formed, add butter and completely knead the butter into dough. Put the kneaded dough into a fresh-keeping bag and put it in the refrigerator for 30 minutes.

3. Take out the dough and knead it until the surface is smooth and the gluten is scattered. Divide the dough into small pieces and knead, relax after kneading for 10 minutes, then knead for 20 minutes at a time, knead the red bean stuffing into small balls, roll the dough into thin slices and wrap it in the red bean stuffing, and tighten the mouth. Put it on the baking tray, leaving enough space between the bread. Bake in the oven for 40-60 minutes, and then bake when it is twice as big. Put a small cup of boiling water in the oven to increase the humidity when you wake up.

4. Take out the fermented bread, brush the surface with egg liquid, sprinkle with sesame seeds and prepare for baking. The oven temperature is 190 degrees, and the surface is golden after baking for 18 minutes.

Tip: When making bread by hand, it is best to melt the yeast. Put a small cup of boiling water in the oven to increase the humidity when you wake the bread. Put it in the refrigerator to cool the dough.