How to express your thoughts or opinions effectively

I guess you are more introverted, not good at words, and not confident enough. This is just my guess and may not be correct.

Don’t know how to deal with people. And normal, many people do this too. How to overcome this? I will talk about my views here

1. Build up confidence, believe that you can do everything well, and speak loudly in front of the public, no matter what others think.

2. When dealing with others, think about the general idea first. Then he said, don't care whether it's good or bad. It doesn't matter whether it's appropriate or not. As long as you can express what you mean accurately, you don't have to pursue fancy words.

3. Observe carefully what others do. Find someone around you who is good at dealing with people, and imitate him. There are some polite words you can write down and use.

4. Many things are learned, not born. Practice more, the language is spoken. The more you talk, the more you get used to it, and you no longer find it difficult.

That’s all I have to say.