I prefer scented tea. I've been drinking a lot lately. Will it be harmful to my health?

Each kind of scented tea has different functions.

Let me tell you the efficacy and function of the most common scented tea first:

1, Rose: clearing fire and moistening throat, with the effects of removing spots, removing wrinkles and caring skin, it is the king of flowers.

2. Carnation: whitening skin, removing spots and wrinkles.

3. Red is beautiful: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine and promoting metabolism.

4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation. 5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy.

6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.

7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)

8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.

9. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )

10: peach blossom: a woman's flower, which can be used in beauty beauty to regulate menstrual blood and lose weight (effective for beauty to lose weight! No side effects)

Special scented tea

1, Roselle: detoxification and beauty, appetizing and spleen, softening blood vessels.

2. White snow tea: clear the garbage in the body and eliminate toxins (the first choice for people with hypertension, hyperlipidemia and obesity).

3. Red snow tea: lowering blood pressure and blood lipid.

4. Blooming in the snow: nourishing and strengthening the kidney

5. Boat-fruited Sterculia: Sore throat, tonsillitis and rhinitis all have their unique effects.

6. Wild Kuding tea: sweet, clearing away heat and toxic materials, improving eyesight, lowering blood fat and blood pressure, it is the favorite tea for middle-aged and elderly people and men.

Scented scented tea for quenching thirst and relieving summer heat (anti-inflammatory and detoxifying), cooling and moistening lung and throat.

1, Jade Butterfly: Clearing lung and relieving sore throat

2, Trollius chinensis: anti-inflammatory, cough, stomach, help digestion.

3, lily: soothe the nerves, cool and moisten the lungs.

The above three combinations have better effect.

4, magnolia: beauty whitening, improve sleep

5, wild chrysanthemum: summer heat, clear heart and eyesight

The above two combinations have better effect.

6, ginseng flower: faint scent to quench thirst, cool and reduce fire, replenish blood and qi, refresh the mind.

7. Gynostemma pentaphyllum: nourishing, calming the nerves and protecting the liver (it is the favorite tea for middle-aged and elderly people and men)

8. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer)

9, honeysuckle: clearing fire and moistening throat, clearing heat and detoxifying (sore throat, tonsillitis)

10, calendula: nourishing liver, improving eyesight, caring skin, detoxifying and diminishing inflammation (dizziness, stomach cold and pain, etc. )

1 1, Junbaiju: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels)

12, Huang Jinju: clearing away heat and relieving summer heat, reducing swelling and improving eyesight (effectively expelling toxins from the body and removing garbage from the body)

13, jasmine: soothing the liver and stomach, regulating qi and relieving depression (irregular menstruation, dysentery, toxic swelling, etc. )

Lemon-effectively decomposes fat, and making tea or lemon vinegar is very helpful to lose weight.

skill

1, buy herbal tea with good dryness, and the moisture content is preferably below 4%, which is convenient for storage.

2. Pay attention to the nature of flowers and plants when preparing herbal tea by yourself. For example, lavender, which has a sleeping effect, should not be brewed with rosemary, which can refresh the spirit. If you don't know the medicinal properties of various flowers, you'd better drink them alone.

3. If you feel that the brewed compound herbal tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea mellow and delicious, and roses are neutral and will not conflict with other herbal teas.

4, want to drink sweet herbal tea, it is best to add honey, because honey is also a product of nature, and the taste of flowers is more harmonious.

Simple formula of scented tea

Rose mint tea

Ingredients: rose 4g mint 4g chrysanthemum 4g seasoning: rock sugar or honey.

Exercise:

1. Put all the materials in a cup and brew with boiling water. 2. Add appropriate amount of rock sugar, and you can drink it after 5 minutes.

Efficacy: effectively remove body heat, improve and relieve headache symptoms.

Rosemary tea

Ingredients: rosemary 1 teaspoon seasoning: rock sugar or honey.

Practice: 1. Put a teaspoon of rosemary in a teapot and brew it in boiling water for 5 minutes before drinking.

2. Add appropriate amount of rock sugar and mix well to drink.

Efficacy effectively helps to refresh the mind and enhance memory.

Cassia seed gouqi tea

Material: Lycium barbarum 12g cassia seed 10g green tea 8g.

Exercise 1. Wash Fructus Lycii and Semen Cassiae, and put them in a cup with tea. 2. Pour into boiling water and stew for about 10 minute.

Efficacy has the functions of reducing blood fat and nourishing kidney.

1) Clearing liver and improving eyesight: 6 Gongju, 8 Lycium barbarum and 3 Glycyrrhiza uralensis;

2) Sore throat: 2 boat-fruited Sterculia, 4 Jade Butterflies and 3 Stevia rebaudiana;

3) Beauty tea: 8 roses, 1 dried lemon, 8 jasmine flowers;

4) Cough: 1 Siraitia grosvenorii, 5 mint leaves and 4 jade butterflies;

5) Skin care and beauty: 4g lavender, 3g aloe and 3g osmanthus;

6) hypertension; 8 grams of Gynostemma pentaphyllum, 6 flowers of Panax notoginseng and 4 pieces of Ganoderma lucidum;

7) Freckle removal: 6 red plums, 8 evening primroses and 2g lavender;

8) Clearing away heat and toxic materials: 8 grams of honeysuckle, 5 pieces of mint leaves and 3 pieces of trollius chinensis;

9) Clearing away heat and reducing fire: 4 grams of lotus plumule, 3 trollius flowers and 3 licorice tablets;

10) Special fragrant beauty tea: osmanthus 10g, jasmine 6g, Tieguanyin10g;

1 1) slimming tea: 3 pieces of kudingcha, 3 pieces of aloe and 5 pieces of dried hawthorn;

12) insomnia: 6 cordate telosma, 3 lilies and 2 grams of iris;

13) Herbal tea: chamomile, notoginseng tea, and jade butterfly;

14) promoting blood circulation and regulating menstruation: green mountains and green waters, safflower and evening primrose;

15) acne tea: evening primrose, jasmine and red plum.

I hope it helps you.