Can't sleep. Insomnia emotional words

1, sudden fear occupied all my sleepiness. I lingered uneasily on the edge of half-dreaming, struggling in a dream full of formalin like a dying patient.

2. Is insomnia a disease? If so, it may have been cured by a doctor.

I have personal feelings in the face of insomnia. I believe that if I can't sleep well every day for the rest of my life, it will be a great regret, a great loss, a loss of enjoyment of life and a more complete romance of life.

4, the consequences of insomnia are similar, they are all unable to sleep, they are all in a trance, and they are all mentally exhausted.

Sleepless night is the purest silence.

6. Wait for a meteor when making a wish, my good friend. Because of your insomnia, I lost my dream mood on a lonely night, but I haven't dreamed since then.

7. There is a feeling that when you are always insomnia, you admit that you are lovesick.

8. When a cat walked silently through my night, insomnia began to haunt me.

9. I still miss you after losing sleep for a long time. When my body began to hurt again, I forbeared and forced myself that I would never miss you again when you left.

10, tears will always flow in my eyes inadvertently, every sleepless night.

1 1. Insomnia often makes me lose my memory, my spirit and vitality, and often makes me unable to enjoy the happiness I deserve in life.

12, insomnia last night. Silent night, lonely dawn, the dull rain outside the window, following the rhythm of the beat, beat my heart again and again.

13, let yourself forget your difficult situation, keep a normal mind, keep an enterprising spirit, and be a strong fighter suffering from insomnia.

14, insomnia should not be a disease, but it is not a disease, but it makes many people suffering from insomnia miserable, devastated and miserable, worse than illness, and more demoralized and overwhelmed than ordinary diseases.

15, I have a feeling that when I always have insomnia, my family sheltered me from the biting wind and rain and frost, and my friends sent me a heart fragrance in the bright sunshine.

Insomnia can't sleep. Let's talk about that sentence again _ What if I can't sleep?

Insomnia can't sleep. Let's talk about phrases:

No.65438 +0 I still miss you, I still have insomnia for you, and I still like you when I miss being together.

NO.2 has a feeling that I always admit that I am lovesick when I am insomnia.

NO.3 the world is so quiet that it is shameful for people who suffer from insomnia.

NO.4 do you think that I love you easily, and I am tortured by thoughts every day, and I can't sleep without your good night?

NO.5 the pinyin for sleep is sleep, and the pinyin for insomnia is asbestos. I can't sleep at night because I miss you.

NO.6 Too many daydreaming will inevitably lead to insomnia at night.

NO.7 it is said that insomnia will appear in other people's dreams.

NO.8 most of the time, if you don't say it, I won't say it. That's it. When you say it, you change, thinking about it.

NO.9 people with insomnia are not even qualified to dream.

Break up in the 10 issue, think about the previous plot every night, and then lose sleep.

NO. 1 1 Memory is a very tiring thing, just like how to lie down when you are insomnia.

12 if I go back to the past and still love you, do you care if I can stay forever, or just say goodbye and give me some space after falling in love?

No.65438 +03 Insomnia, staring at the light in the dark, I am insomnia alone, alone.

No.65438 +04 Sometimes people who say good night first just want the other person to sleep first, but they can't sleep.

What if I can't sleep?

With the rapid development of society, there are hidden dangers of various diseases in people's health. Take insomnia for example. Nowadays, no matter how old you are, you may lose sleep, especially those who have no energy during the day and stay up all night. Once you get back to your original life, you will lose sleep. So what should I do after insomnia? Let's take a look together.

Insomnia is one of the most common sleep disorders and a common physiological phenomenon in our lives. Here are some conditions that may lead to insomnia.

1. Insomnia may be caused by excessive mental stress. The pressure of social life is the most common cause of insomnia. The reason why insomnia can't sleep may be due to thoughts and emotions. Many people who suffer from insomnia for a long time are considered to be nervous and complaining. They are very sensitive when they feel a little uncomfortable and are not easy to relax. Or overthink and overwork; Or because of strong psychological conflict, too excited and excited, so we should properly adjust our emotions in life to ensure normal sleep quality.

2. The reason why insomnia can't sleep may be that their attitude towards sleep is incorrect. Many people with insomnia don't like sleeping and don't understand the meaning of sleep. When they don't get enough sleep, they are very worried psychologically, so they are worried about their lack of sleep, for fear that too little sleep will affect their health, cause mental stress and lead to a vicious circle. Therefore, arranging sleep time normally and establishing a reasonable sleep mechanism are the basic ways for us to ensure sleep.

3, insomnia can not sleep because of the abuse of sleeping pills or stimulants, many friends with sleep disorders, when they can not sleep, they are eager to use sleeping pills, which is incorrect and undesirable. There are many reasons for insomnia, such as unhealthy lifestyle, high-intensity mental work, irregular daily life and too little physical activity. These are the causes of insomnia. Our methods of treating insomnia can also be based on these problems.

4. The reason why insomnia can't sleep may be the problem of sleeping environment, which is directly related to the quality of sleep. We should give priority to a comfortable sleeping environment. The causes of insomnia may be strong light, noise, too high or too low temperature in the bedroom, mosquito harassment, bed and bedding discomfort, etc. When these situations happen, we should improve and solve these problems according to these problems to improve the quality of sleep.

5. Insomnia can't sleep, probably because of diet. A reasonable diet is the key to good health and sleep. Friends who have poor sleep eat too much or are hungry before going to bed, which is not conducive to sleep, because when the brain starts to rest, our stomach will work and it is not suitable for rest. Also be careful not to drink strong tea, coffee or other stimulating drinks before going to bed. These stimulating drinks have a certain stimulating effect and are not suitable for us to drink before going to bed.

What if I can't sleep?

First of all, getting rid of bad habits and cultivating good life rules are the key to treating insomnia. Little suggestion:

1. The bed can only be used for rest. Insomnia patients should not read or eat in bed.

Thinking about problems while sleeping will only aggravate insomnia. In order to distract yourself, you can take the method of counting, or watch TV with a timer and go to sleep;

Don't put the alarm clock in the bedroom. The ticking of the alarm clock and the dazzling light from the hands mean that people who sleep normally will not sleep well;

4. Physical exercise and regular activities contribute to sleep, but insomniacs should pay attention not to do strenuous exercise within two hours before going to bed;

5. Don't drink coffee, tea and alcoholic drinks at night, and don't smoke, because these things are exciting;

6. Going to bed and getting up regularly can play a calming role. Therefore, insomniacs should sleep at a fixed time and try to get up at a fixed time, even on weekends and holidays;

7. Eating too much at dinner will affect sleep, so avoid eating too much at dinner;

Taking a nap may be a pleasure for some people, but it is not allowed for insomnia patients. If someone sleeps during the day, then he shouldn't complain that he can't sleep at night.

Can't sleep at night. Talk about insomnia. I can't sleep!

First, don't blame the person you once loved everywhere after the love, saying that TA is useless. It's not necessary. Since you can't keep your heart, it's better to leave the purity of your feelings and dust off, which will greatly reduce the value of your memories.

Second, there are countless good people in the world, but meeting you is enough.

Third, break up suddenly, insomnia. Today, I am sorry. I accidentally killed you.

Do you think that I love you, and I am tortured by thoughts every day, and I can't sleep without your good night? Is it easy?

I don't want to get up when I think that there are many things to do today. I'm too tired to sleep every time. Fortunately, I still have half a bottle of red wine.

The time we spent in love grew wings, and when we parted, they became our spiritual pillars.

Seven, didn't sleep well last night, insomnia, court today, good luck!

Eight, insomnia, idle and boring to do your own problems!

Nine, sleepless nights drift by slowly, and there is nothing to hinder the heart of missing.

Ten, broke up, every night will think of the previous plot, and then insomnia.

Eleven, insomnia. I can't cry. I'm a little nervous. After talking to my mother, she made me reflect. I will reflect. It's so cold. I feel worse than before. I used to be super greedy and afraid of heat, but now I am afraid of cold. Even if everyone feels hot, I will be cold.

Twelve, how strong you have to be to forget.

Thirteen, insomnia, not sleepy!

14. If you lie in bed every night, don't make up stories, don't set roles, close your eyes and start acting in your mind, you will definitely lose sleep.

Fifteen, the heart is micro-moving, but far away, things are not right, people are not right, things are not right, and the past cannot be chased.

Do you think that I love you, and I am tortured by thoughts every day, and I can't sleep without your good night? Is it easy?

17. [Insomnia, My Love]

Eighteen, a person, a city, a lifetime of heartache.

I'm afraid you've fallen asleep in the middle of the night, but I think you've thought of insomnia, and we can only meet in our dreams.

Life is a huge insomnia. We are all awake and half awake.

We used to be classmates at the same table. Please accept my affectionate blessing when we wave goodbye.

Twenty-two, there is a kind of injury, pain, pain, pain to the right ventricle, and then suffocation.

Twenty-three, insomnia, can not sleep!

Twenty-four, what you once paid for is called love, and it has already vanished.

25. You are beyond my imagination, and I am beyond your imagination.

26. I don't know what loneliness is. I haven't felt the joy of falling in love yet. Leaving you today, I feel lonely and lost for the first time.

Twenty-seven, watching other people's stories, shedding your own tears.

Twenty-eight, if one night I sobbed insomnia, it is because I miss me, I miss you.

Twenty-nine, memory is a very tired thing, just like how to lie down when you are insomnia.

Can you let me know who really cares and who will cry for me when you die?

Insomnia can't sleep. Tell me.

1, I have looked back at you 500 times, but every time you turn away from me.

When we break up, I would rather bite the bullet than say a weak word.

If you want to have a perfect friendship, you may never find a friend.

4, the most humble but love, the most cool thin but heart.

5, waiting, not to touch you, just want to keep yourself from leaving.

6. The happiness on the face can be seen by others, but who can feel the pain in the heart?

7. From love at first sight to love for a long time, we had a process but there was no result.

8, there is constant music, but there is no constant person, constant love.

9. The night is very quiet and dumb, which gives the inexplicable power of missing.

10, if you can't give up and continue to like it, at least your heart will not be empty.

1 1, leave some way for others, maybe your next step has been paved.

12, life will change every day, and it is worthwhile to look forward to it.

13, you are a rare favor in my life, but I am the pub you happened to pass by.

14, I'm not as strong as you think. Why can't you see what I'm doing to be brave?

15, I remember you once appeared in my life, so real.

16, all love will be hot with a little loneliness and sadness.

17, you always try to find his shadow in everything, so you are unhappy.

18, we can't change yesterday, we can't predict tomorrow, we can only grasp today.

19, slowly you will believe that nothing is unforgivable and no one will be with you forever.

20. Waiting is not for you to come back, but for an excuse not to leave.

2 1, it is better to be a child, and a candy is enough to forget everything.

22. The good things in life suddenly disappear, leaving only despair.

23. I don't cry or laugh. Quietly, from the other side, flowers bloom and fall. Year after year.

24, there is a kind of beauty, called once; There is a dream, called the past; There is a kind of pain called memory.

25. I looked through my previous diary and looked at our dribs and drabs, but my tears still stayed.

26. The man who once said that my eyes smile and my dimples look good disappeared.

27. When I am alone, I always wonder if I can be alone.

28, your promise, I will nod and smile, and then, only wait.

29. It's really troublesome to meet strangers, and many lies have to be told.

30. Be a passerby or passerby with a warm sense of alienation.

3 1, inexplicable irritability, fidgeting, what to remove.

How many people feed a hypocritical beast with a sincere heart.

33. Those vanished memories can't find any trace now, so what should be used to interpret the original persistence?

34. When I dream of you, you will dream of me, which is great.

Your ownership belongs to me, but you are gone.

36. If you want to tame a person, you will weep.

37. Some people give you their hearts, but you pretend not to see them because you don't like them.

I opened and closed the drawer, but I still didn't see the time machine.

39. The most precious thing is not the material you have, but the people who accompany you.

40, crazy smoking, deleted your photo, without you, I seem to have lost the whole day.

4 1, facing the computer screen, my heart is blank.

42, this night is so lonely, I inexplicably found that I miss you.

43. Not everyone can keep a low profile. The premise of keeping a low profile is to keep a high profile at all times.

44. Why do you take some people and things so seriously?

45, man, you can not be handsome, but you must be fresh and clean.

46. Memory is like a thread, which contains thoughts. Missing is like heart, and it hurts deeply.

47. After breaking contact and missing, the last hope has vanished, and my heart is so tired. Does it hurt?

48. If love is hard to put in your hands, why not put these hands in your heart?

49. The recent state is like waiting for someone who can never wait.

50. There is a person in my heart who has been waiting for a year and will continue to wait.

5 1, repeat a song, whether you are listening to the song or yourself.

52. My world is so quiet that I can hear my heartbeat.

53. A person who loves you will not be indifferent when he sees your tears.

54. You got me drunk and broke my heart. I take all my sins with me and try my best to make amends.

55. How sad, even if the phone is turned off for a few days, no one will find it.

56. Time flies and you have left. Long time no contact, often worried.

57. I didn't know the bitterness of love until I hated it, and I didn't know how to choose until I was relieved.

58. Love is a play. If you play well all your life, you will not play well for a while.

59. Is there such a person that you promised to be each other's bridesmaids?

60. What can I say about being strong? Even god is so hesitant.

6 1, forever, what a pale word. But it makes so many people happy and desperate.

Don't insult my pure heart with your thoughtfulness.

63. Parting and reunion are life that is constantly staged. If you get used to it, you will no longer be sad.

64. My limit is here. I should stop obsessing. I have to admit that I lost it.

I will always remember you until one day I don't even remember myself.

66. The most terrible thing about distance is that you don't know whether that person is missing you or has forgotten you.

67. Every second after breaking up is sad. How much love can you start over?

68. No heartless person has ever experienced heartache for someone.

I always feel lost when I see you playing with her.

70. When love comes, will you remember our first time?

7 1, looking for a harbor that belongs to me all my life, and making my heart stop beating.

72. Some mistakes in life are doomed, such as liking you.

73, time, sometimes you are really too slim, please eat more!

74. The back is so clear that you can know that I am crying behind my back.

I just never want to leave you again, not for a quarter of an hour.

76. If I have the chance to meet you, I don't want to be alone!

77. In love, you never know who you hurt first.

78. Is there anyone whose name you don't want to expose?

79. I love you heartbreakingly, but you smile mercilessly.

80. It's more interesting to look at you with your mouth open and pretend to be forced than to expose you.

8 1, I seem to see the man with a blue umbrella standing in the rain and fog and smiling at me.

Can you pretend that you are leaving me, so at least I will feel better.

83. If I could start over, I would definitely pass you by.

84. You can't love if you don't love. If we break up, bye. Don't say we can't get along.

85. Just stop occasionally to miss and move on.

86. The most painful distance is that you are not with me, but in my heart.

87. My youth no longer has gorgeous qualifications and can only be described by low-key and humble words.