Can rice dumplings be fried and eaten? Can you eat fried rice dumplings?

The arrival of the Dragon Boat Festival makes friends who like to eat rice dumplings very addicted, as if the whole world is filled with rice dumplings. After the proliferation of rice dumplings, there will be endless rice dumplings. A single way of eating them will make us unable to handle these endless rice dumplings, so our friends began to develop other ways to eat rice dumplings. Deep-fried the rice dumplings, then the rice dumplings can be fried. Want to eat? Can you eat fried rice dumplings?

Can Zongzi be fried and eaten?

Of course Zongzi can be fried and eaten, but if the Zongzi is cooked, the Zongzi must be cut into pieces so that it is easier to fry. It's best to slice it. If you can't cut it into slices, you can cut it into cubes. After frying, it will taste delicious if you pour it on your favorite sauce and sprinkle it with your favorite seasoning.

Is it okay to eat fried rice dumplings?

Eating fried rice dumplings will make you gain weight. Eating fried rice dumplings will undoubtedly increase the calories in the rice dumplings. Eating too much will make you gain weight and will also make your teeth bad. It is difficult for some people to chew it. Regardless of these, it is okay to eat a little if you like as long as it is in moderation.

Leads to obesity

Fried foods, whether they are Western fast food or our old traditional Chinese fried dough sticks and fried cakes, are high-fat foods. It smells fragrant in the nose, feels good in the mouth, and can be put into the stomach. High fat is not conducive to digestion, not only affects your gastrointestinal tract, but also leads to obesity. In this society where slimness is regarded as beauty, one would rather starve to death than live fat. And obesity can also bring more health problems. Instead of spending money every day to lose weight, it is better to control your diet. What? Are you losing weight now? Damn it, then you still dare to eat deep-fried food, are you looking for death?

Produce toxic and harmful substances

Repeated heating of oil at high temperatures will produce toxic and harmful substances. Because after repeated heating of oil at high temperatures, the unsaturated fatty acids in it produce polymers—dimers and trimers—that are highly toxic. Most fried and baked foods, especially French fries, contain high concentrations of acrylamide, commonly known as protoxin, which is a carcinogen. Dying young is definitely not the wish of all the heroes, so what, if you don't eat, it will be over.

Nutrients are seriously damaged

Various nutrients are seriously damaged. High temperatures cause protein to become charred and deteriorate, thereby reducing nutritional value. High temperatures can also destroy fat-soluble vitamins in food, such as vitamin A, carotene and vitamin E, hindering the body's absorption and utilization of them. In other words, fried food makes things that should be gone and things that shouldn’t be present. Can that be healthy?