Why does mother always push the quilt when she sleeps?

Mom should be stressed, nervous and anxious at ordinary times. Do more outdoor sports, jogging, walking and so on when you have time. Enhance physical fitness and develop good living habits. In order to get enough sleep, you can't stay up late. Meanwhile, you should relax and live a regular life. You can also take some sedative drugs, such as calming the nerves and nourishing the brain, and pay attention to supplementing enough calcium to avoid fatigue. There's nothing wrong with kicking the quilt.