Mengwa was dragged to school by her father in a stroller. Netizen: It's really annoying to get up.

Getting up is no stranger to many people. Many adults have this problem, and children are no exception or even worse. Getting up is a negative emotion after waking up, which is directly manifested as depression, irritability, injustice and anger. It is when you are sleeping that you are suddenly disturbed and woken up. On the one hand, children love to sleep and feel sleepy, on the other hand, they don't want to go to school, which will lead to the appearance of getting up.

Many parents feel the same way about how difficult it is for children to get up and go to school. There is a video on Weibo, which is the correct way to open the bed recorded by passers-by. The daughter in the video is lying on the cart where adults buy food, and the height and width are just enough to put down her daughter. Dad is carrying a small schoolbag on his shoulder, pulling the car in one hand, and the girl is sitting in the car. Seen from a distance, this is a harmonious picture. When you look closely, it is actually the child who gets angry when he gets up. Dad should come up with such a way to send his daughter to school. Going to school at eight o'clock in the morning, the child was angry. Fathers who have no intelligence and physical strength these days are not model dads. Many netizens commented after seeing it that "the premise for children to get up is to get up first." "Children getting up in bed will have an impact on their health and living conditions." "Children are forced to go to school and get up."

When people wake up, their body temperature and blood pressure rise, their heart rhythm accelerates, their breathing frequency accelerates, and their bodies are in various national policies of dehydration and hypoglycemia, so peripheral gods are very sensitive and active. This physical condition is close to the signal of anger and anxiety, so the brain will think that it has been attacked.

So what should parents do when the children get up?

When the child is upset, angry or even upset, parents can give the child a hug and gently tell the child that they will understand him and wait for the child's mood to ease. When children feel their parents' understanding and concern, their emotions will ease, and they will not sink down to get up, which will affect their mood and state of the day.

Parents can wake up their children with natural light, which will stimulate people's eyes and make them wake up slowly from a deep sleep. Wake up their children with light and then walk away quietly, so that they can avoid getting up suddenly when they wake up gradually.

Wake the child gently. When the child does not wake up by himself, parents should first touch the child's quilt or pillow with their hands and gently wake up the child. Let the child feel that her parents are sitting and gently waking her up, without aggressive behavior.

Ensure that children get enough sleep, make a strict timetable for their work and rest, and let children get enough and good sleep every day. Most of the reasons why children don't want to go to school and get up are because they don't wake up and sleep well. Parents should try their best to create a good sleeping environment for their children and help them sleep well.

Sleep quality determines a person's state of the day. Parents should help their children to establish a reasonable biological clock from an early age, so that children can learn to plan their lives in a healthy and reasonable time to ensure good health. Parents should educate their children to control their emotions correctly, observe their emotional changes and help them make changes in time.

When parents encounter such a situation, they should first understand their children's mood and guide them to relax, instead of blaming them blindly. Dirty can easily make it difficult for children to control their emotions. Therefore, it is also important to guide and educate children. For children to start a new tomorrow, parents must choose the right method!