Eyes are often red, swollen and bloodshot. What is the reason?

Introduction: The eyes are the windows of the soul and are also very important to human health. People cannot live and work without their eyes, so people should take good care of them. Once the eyes are red and swollen, it will not only affect the face value, but also bring great discomfort to the body. So the topic that Bian Xiao wants to share today is that the eyes are often red and swollen. What is the reason for the red blood?

First, eyes are often red, swollen and bloodshot. What is the reason?

May be the body's arrogance, irregular work and rest, improper diet, will lead to red eyes, redness. It may be that I often stay up late, always lack of sleep, and it will also make the blood vessels in my eyes congested. May be wearing contact lenses for a long time, contact lenses are always in contact with the cornea. If worn for a long time, it will make the cornea unable to breathe, resulting in hypoxia, which will lead to corneal vasodilation and red eyes. It may be that the eyes are infected by bacteria, and some keratitis or corneal ulcer and conjunctivitis may also cause the eyes to be red and swollen. It may be that my eyes have been staring at the computer and mobile phone screen, and I have been working overtime and staying up late, and my eyes have not been rested. Excessive fatigue can also cause redness and swelling. Therefore, the eyes often appear red and swollen, with red blood silk, mainly because of strong liver fire, wearing contact lenses for a long time, and lack of sleep, which always leads to the eyes not getting a rest.

Second, how to prevent eyes from redness and congestion?

It is necessary to get rid of the bad life routine, ensure adequate sleep and don't stay up late. Staying up late will not only make your eyes tired and red, but also make your skin slack and aging, which has a great impact on your health. Drink plenty of water to keep your body hydrated. Skin elasticity can also alleviate eye problems. You can drop some eye drops to relieve eye fatigue. As long as the eye fatigue is relieved, the red blood will fade automatically. If foreign matter enters the eyes and causes the eyes to be red and swollen, you can blink your eyes desperately to blink out the foreign matter, but you can't rub your eyes with your hands, otherwise it will lead to the growth of germs and microorganisms and cause eye infections. Wear contact lenses as little as possible. If you have to wear contact lenses, you should control the wearing time, not too long.