Can eating black beans often cure white hair?

What is clear is that it can really be used to treat white hair. A method for treating white hair by soaking black beans in vinegar belongs to dietotherapy for treating white hair. Numerous clinical practices have proved that the effect of soaking black beans in vinegar on white hair is still remarkable, and it is normal to have different curative effects. The production method of vinegar soaked black beans is not standardized, and the irregular use will lead to different curative effects.

The method of treating white hair with black beans soaked in vinegar is also detailed in medical books. In the ancient medical book Compendium of Materia Medica, there is also a record of the method of treating white hair with black beans soaked in vinegar. Therefore, it is very effective to treat white hair with vinegar soaked black beans.

Soaking black beans in vinegar seems simple, but it is actually very particular. First of all, beans, the improved black beans look beautiful, and they are very different from the traditional small black beans in nutritional components, especially the contents of unsaturated fatty acids, anthocyanins and other important components are relatively low.

Traditional Chinese medicine believes that the compatibility and soaking of vinegar and food can activate the effective components of vinegar and food and give full play to the health care function of vinegar. Just like the difference between traditional Chinese medicine and compound prescription, vinegar itself has the effect of softening blood vessels, and it is better to form compound prescription with food. Soaking black beans with vinegar has long been recorded in ancient documents in China. 1973 A large number of medical records were found in the silk book of the third tomb of Mawangdui Han Tomb in Changsha. After sorting out and studying, it is found that this is the earliest ancient medical book in China, named "Fifty-two Prescriptions for Diseases", in which there is a record about soaking black beans in vinegar: "Black beans boil vinegar, nourish stomach and kidney, and make urine stagnate."

Black beans soaked in vinegar completely retain the nutrients of black beans. At the same time, black beans become soft and delicious after a long period of vinegar stains, and will not cause diarrhea. In addition, Shanxi mature vinegar contains more than 30 kinds of amino acids and 22 kinds of organic acids, which can promote metabolism, accelerate fatigue recovery, and some can also lower cholesterol and prevent arteriosclerosis. A biological research institute in Japan studied the hypolipidemic effect of soaking black beans in vinegar. After research, it was found that after 8 weeks of soaking black beans in vinegar, the blood lipid of more than 80% people decreased significantly.