What is the full score of physical examination?

Full score of physical examination 100.

Physical education unified examination results:

According to the regulations of the Ministry of Education, the full score of the unified physical education examination is 100, of which 60 is a skill test and 40 is a theoretical test. Skills tests include running, long jump, pull-ups, sit-ups and so on. Theoretical examination includes basic knowledge of sports, sports physiology, sports psychology and so on.

Examination contents and tasks:

1, skill test:

1000m long-distance running: 4 minutes and 30 seconds for boys and 5 minutes and 30 seconds for girls.

50m dash: 7 seconds for boys and 8 seconds for girls.

Long jump: 2.5 meters for boys and 2.0 meters for girls.

Standing long jump: 2.0m for boys and 1.6m for girls.

Pull-ups: boys 10, girls 2.

Sit-ups: 50 boys and 40 girls get full marks.

2. Theoretical test:

The theoretical test mainly examines students' mastery of the basic knowledge of physical education, sports physiology and sports psychology, including multiple-choice questions, fill-in-the-blank questions and short-answer questions.

Precautions for physical examination:

1, you must make full preparations before the exam.

Warm-up exercises should reserve enough time to avoid muscle injury without preparation. At the same time, we should also pay attention to healthy diet and avoid eating greasy, spicy and other indigestible foods the day before the exam, so as not to affect our physical performance.

2. Pay attention to the details in the exam.

In various events, we must pay attention to the correctness of body posture and movements, especially some technical events, such as high jump and long jump. In addition, when carrying out long-distance running and other projects that require sustained physical fitness, we should pay attention to the mastery of breathing and rhythm to avoid physical overdraft caused by excessive exertion.

3. Pay attention to recovery and maintenance after the test.

Proper stretching exercise after the exam is helpful to relieve muscle fatigue. At the same time, we should keep a good attitude, and don't worry too much about the exam results, which will affect our physical recovery and health.