The child's spine is very fragile. If there are three behaviors at ordinary times, it means that he is gradually hunched over and his shoulders are high and low.

To raise a child, we definitely want him to be tall and handsome. After all, a good image is not only related to his self-esteem, but also to his physical and mental health.

But we will find that as the baby grows up, some children begin to have a problem: hunchback.

When I think back to junior high school, my mother has a hunchback. My dad is a rough guy. He just corrected my bad habits by scaring and yelling directly. Although the method he used is open to question, at least I didn't leave any "sequelae".

According to the survey data, the proportion of hunchback in primary school students is about 26%. Among middle school students, the proportion of hunchback reaches 45%.

Why do children hunch over, and this problem is getting younger and younger?

To understand the problem of children's hunchback, mother Bugu thinks that we should first talk to you about how the spine develops.

When a baby is born, his spine is like this:

Because he grew up in the womb, he always kept a curled posture, so his spine was also in a big "C" shape. The next year can be said to be the "golden period" of the baby's spinal development.

At the age of 3 months, the baby has grown from a soft little meat ball to a little baby who can make strength. At this time, his main change is that he can look up at the surrounding environment independently.

The action of "looking up" means that the baby's cervical lordosis is formed.

By the time he is half a year old, the baby has made great progress. At this time, he can sit alone against the quilt or sofa. His second physiological curvature, thoracic kyphosis, was also announced.

At the age of 1, the baby began to learn to walk. At this time, the curve of his lumbosacral region was developed.

But this does not mean that his spinal development is stereotyped. The development of a child's spine will last from birth to adolescence. 1 year-old spine just sets the tone and lays the foundation.

Therefore, even when you are a teenager, you should pay attention to your child's spinal development and don't bring irreversible damage because of carelessness.

When we stand upright, the spine is a vertical line when viewed from the back. Standing on the side, it is a slightly curved curve.

This streamlined curvature will make the spine play a role in reducing weight and dispersing pressure when supporting the body. However, if the child has a hunchback or a twisted spine, it will bring a series of hazards:

Affect appearance

The most intuitive influence is the child's appearance. Humpback not only affects temperament, but also affects children's self-confidence, which directly or indirectly leads to inferiority.

Scoliosis is more serious, which will make children's shoulders asymmetrical and even have high and low feet when walking. This strange appearance will make children feel "different" and hurt their hearts.

Influence height

Children who grow tall and straight will appear taller. With the same length of spine, if the child hunches or shoulders are high and low, then he looks shorter.

affect health

The spine without natural curve will gradually cause a series of pains in the later development. Like office workers, working at their desks for a long time will lead to backache, which is probably caused by spinal injury.

Knowing a series of hazards of spinal injury, do you really want to know what factors affect the development of children's spine?

Don't worry, to understand the development of the spine, we have to start from infancy.

As we said before, when a baby is born, there are no four physiological bends. And these physiological bends are gradually formed in the process of mastering skills step by step.

But if at this stage, we force the baby's fragile spine to support the body. Then, it may bring harm.

For example, three months ago, the baby's spine didn't have enough strength to support his head. At this time, too many vertical hugs, or incorrect vertical hugs, may cause harm to the baby's spine.

Or, about half a year old, the baby can't sit by himself. And in order to make him "look" better than others, we force him to sit up, which will also damage his spine.

When the child is older, another factor that affects the development of the spine appears-sitting posture.

For example, writing, some children like to lie prone on the table. Or when watching the mobile phone, keep your head down for a long time. While sitting on the sofa watching TV, find a corner to lie down.

These postures may lead to deformation of the spine.

When the child was older, he unlocked a new skill-crossing his legs.

As soon as your ass touches the seat, put your legs up first. In fact, whether children or adults, when crossing their legs, the upper body will tilt to one side and the spine will bend sideways.

These three behaviors are all important factors affecting the development of the spine. If you see a child's posture in daily life, you should correct it in time to avoid adverse effects.

The child's spine has good toughness and plasticity. If there is slight deformation, if it can be corrected in time and the correct posture is maintained, there is a high probability that it will return to the normal posture.

When we raise a child, we should also do the following things to help his spine develop normally:

/kloc-before 0/year old

At the stage of 0- 1 year, try to follow the children's own development law. Try to lift as little as possible before he has the strength to hold his head up and hold his chest high. When he can't sit still, don't try to save trouble, let him take the cart.

What should a few-month-old baby do if he wants to look up at the world around him? We can also hold it vertically for a short time, just pay attention to two points: correct posture and short time.

When we hold the baby vertically, we should hold the baby's hips and back with one hand and protect his head with the other. In this way, his whole body has the strength to rely on, and his spine does not need extra strength.

Not too long, just a few minutes or ten minutes.

Early childhood

Children have strong imitation ability. If we keep staring at the mobile phone, he will soon learn to play it. If we cross our legs, the baby sitting next to us will immediately follow suit and put one leg on the other.

What we have to do is try not to show such bad habits in front of children. If children learn carelessly, we should stop and correct them in time: "I think you have such habits, but in fact these habits are very bad." Mom and dad will try to avoid it in the future, won't the baby be like this? "

When children are reading books or sitting on the sofa watching TV, they should always pay attention to keeping their backs as straight as possible to avoid bending their backs into a "C" shape. In addition, if you sit in a posture for a long time, let your child get up and move, or change his posture.

Older children

Children should avoid reading or doing homework in bed after school. When choosing a seat for your baby, try to choose one with a backrest, and the angle of the backrest should not be greater than 1 15 degrees.

If your child's schoolbag is too heavy, you can consider changing it into a trailer-type schoolbag to relieve the pressure on your shoulders. In addition, children should be guided to hold their heads high when walking.

What else do you want to say about your child's spinal development? Let's chat in the comments section ~

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