Talking about Quitting Smoking (XII) —— Avoid drinking when quitting smoking.

As the saying goes, "tobacco and alcohol are inseparable". The correct interpretation of this sentence should be that tobacco and alcohol are enjoyed by everyone and are a means for people to get familiar with them quickly, but for those who quit smoking, it is really "tobacco and alcohol are inseparable". Once they drink too much, it is easy for them to break the rules.

Take myself for example. I quit smoking for the first time for two years, which was quite successful. I ordered it because I drank a little too much. Who knew it would be difficult to quit at this point? This is a drinking accident.

"Drink less and learn more" is advice for drinkers. For those who are quitting smoking, they should stay away from drinking. There is also a saying called "wine makes courage". Of course, this sentence does not mean that people who quit smoking are timid, but that future generations will be confused in their thinking and consciousness. Once they drink, their willpower will be relatively weak. They may be persuaded to give up smoking.

When I quit smoking, I usually give up drinking, at least for half a year or a year, and I won't drink it, for fear that it will ruin the great cause of quitting smoking if I accidentally drink it.

Moreover, drinking will speed up blood circulation and all organs of the body will run at high speed. If you smoke, the harm to your health will be far greater than usual. Smoking is more harmful in these periods. I remember reading a sentence in Quitting Smoking (friends who have time can go there to see, many friends who quit smoking together, from which I know a good friend). Then smoke one before going to bed and one early. "If you smoke after drinking, you will feel dizzy if you drink too much. If you smoke again, you may feel dizzy. Some people will enjoy it, but you should know that the injury will increase geometrically at that time, so try not to smoke after drinking.

Finally, it's a cliche. Don't try to smoke any cigarettes in the process of quitting smoking. Once you smoke, you will lose all your efforts. Please remember. I wish you all success in quitting smoking.