Food that can be enjoyed by confinement] Fried rice noodles

Fried rice noodles, a delicious Minnan snack, is not only a frequent visitor on everyone's table, but also an ideal choice during the second month! Simple cooking, delicious rice, vegetables and eggs, full of nutrition.

Blood-enriching new favorite

Postpartum mothers often face anemia, and iron in fried rice flour is the key to red blood cell regeneration. Eat a bowl, and the ruddy complexion will naturally come!

Strengthening spleen and nourishing stomach

Stomach cold discomfort? Fried rice noodles to help! Its effects of warming and nourishing the spleen and stomach, together with the nourishment of protein and carbohydrates, make postpartum mothers bid farewell to weakness and rejuvenate.

Balanced nutrition

From rice noodles to vegetables, from eggs to shredded pork, a bowl of fried rice noodles brings together a variety of ingredients to provide a balanced nutritional supply for mothers and help them recover.

Tips for eating out

Avoid returning to dairy foods: Although ginseng foods such as leeks and malt are good, they should be avoided so as not to affect breastfeeding. Say goodbye to caffeinated foods: For the sake of your baby's health, please stay away from caffeinated foods. Salt and monosodium glutamate should be controlled: for the development of kidneys and babies, the intake of salt and monosodium glutamate should be moderate.