Andrew got drunk, ate lunch meat and forgot the taste. What interesting experiences did you have when you lost weight?

Andrew got drunk, stole the lunch meat and forgot the taste. When I lose weight, I secretly eat at night, lose weight seriously during the day and steal snacks at night, especially when I am particularly hungry in the morning. I think it's really difficult to lose weight. After all, losing weight means keeping your mouth shut and widening your legs. I have bought many food substitutes to lose weight. I didn't expect that because it was delicious, the more I ate, the fatter I got. Really annoyed and sad. I used to think that losing weight means not eating staple food, and eating protein is no problem. When I first started to lose weight, I bought a lot of ready-to-eat chicken breasts, but I didn't like the taste of ready-to-eat chicken breasts, so I usually fried them with black pepper and salt. After eating chicken breast for a few days, even when I felt like vomiting at the sight of chicken breast, I found myself constipated. It was really hard during that time and I couldn't eat well. After all, you can only eat chicken breast and be constipated, and your mood will be even worse. Later, I couldn't resist the temptation and began to eat carbohydrates. Constipation disappeared, but weight returned to normal.

In addition to not eating staple food to lose weight, I also tried to eat the corresponding calories every day and exercise to lose weight. This method of losing weight is not painful at all, but it will take a long time to take effect, but I am also a person who likes to weigh myself every day, so I found that after losing only 1.5kg a week according to this method, I returned to a normal diet. Every time I eat, I will comfort myself that I am not fat, and my physical examination is no problem. I can eat whatever I want. ? Losing weight is really a difficult process, but if you stick to it, you will find yourself really beautiful after losing weight. Andrew was a serious man before he lost weight? Bread steamed bread? Is it screaming after losing weight? Tearing people? You can lose weight according to Andrew's diet.