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Can pearl necklace cure diseases?
The following methods can help relieve pain:
(1) traction
1. Indications Cervical traction is often the first choice for nerve root type, cervical type and sympathetic cervical spondylosis. However, cervical spondylotic myelopathy with obvious spinal cord compression and obvious cervical segmental instability is not suitable for use.
2. The method of cervical traction generally uses cervical pillow traction belt for cervical traction.
(1) posture: The posture can be sitting or lying. For convenience, take a stable sitting posture, so that the neck tilts forward about 10-3o from the longitudinal axis of the trunk to avoid overstretching. Patients are required to fully relax the muscles of neck, shoulders and whole body. The traction posture should make the patient feel comfortable, and if there is discomfort, it should be adjusted as appropriate. Patients with vertebral artery type should lean forward at a small angle, and patients with cervical spondylotic myelopathy should take a nearly vertical posture to avoid flexion and traction.
(2) Traction weight and duration: The commonly used traction weight varies greatly, ranging from 65,438+0/65,438+00 to 65,438+0/5 of the patient's own weight, and most of them use 6-7kg. Use less weight at the beginning to facilitate the patient's adaptation. At the end of each traction, the patient should have obvious neck stretching feeling, but there is no special discomfort. If this feeling is not obvious, it is necessary to increase the weight appropriately. Each traction usually lasts 20-30 minutes. Traction weight and duration can be combined in different ways. Generally speaking, when the traction weight is large, the duration is short, and when the traction weight is small, the duration is long.
(3) Traction frequency and course of treatment: generally traction 1-2 times/day, or 3 times/day, 10-20 days is a course of treatment, which can last for several courses until the symptoms are basically eliminated.
(4) If traction in sitting position is ineffective, or if the patient has severe symptoms or is weak and cannot sit for a long time, traction in supine position can be adopted. Keep the correct posture with a pillow, and the traction weight is generally 2-3kg. After continuous traction for 2 hours, rest for 15 minutes before traction. The total daily traction time can reach 1O- 14 hours.
(5) Electric traction equipment can be used for intermittent traction, which is considered to be beneficial to relax muscles and improve local blood circulation. Generally tow for 2 minutes, relax or reduce the traction weight 1 minute, and repeat for about half an hour.
(2) Massage
1. Functions and indications Chinese medicine believes that cervical spondylosis is caused by long-term neck fatigue, disharmony between qi and blood, exogenous cold, and obstruction of meridians. Massage therapy can reconcile qi and blood, dispel cold, relax muscles and collaterals, thus achieving the effect of spasmolysis and pain relief. Massage is suitable for all types of cervical spondylosis except the spinal cord type with severe cervical spinal cord compression. For cervical spondylotic myelopathy, massage therapy is not traditionally advocated, which may aggravate spinal cord injury. However, there are reports of safe and effective traction massage therapy in China. Therefore, for mild cervical spondylotic myelopathy, massage therapy is not necessarily taboo, but the technique should be gentle and the wrench method can be avoided.
2. Methods The massage technique of cervical spondylosis should be both rigid and flexible, not rude.
The common manipulations are as follows: (1) Repeatedly massage with palm rubbing, probing and one finger meditation on the back of the neck, then point, press and hold some acupoints of the Du Meridian of the neck and shoulder and the Sanyang Meridian of the hand, such as Fengchi, Fengfu, Neishu, Shoujing, Tianzong and Quepen, and then move trapezius and levator scapulae. If it is nerve root type, manual therapy should include the main acupoints of shoulder, elbow and hand; If it is vertebral artery type, it should include Baihui and temples in the head and face. Then use the wrench method. Finally, it ends with wiping, patting and patting.
(2) When pulling, instruct the patient to rotate the neck to one side. The performer puts his hands under the patient's pillow and occipital back respectively, and slightly rotates the head and neck. At this time must pay attention to:
1) The rotation angle cannot be too large.
2) Don't unilaterally pursue the "click" sound that may be made when turning your neck.
3) Cervical spondylosis of spinal cord type and vertebral artery type should not be treated with wrench.
(3) Physical therapy can improve local blood circulation, relax spasmodic muscles and relieve symptoms. Methods High frequency (microwave, ultrashort wave), low intermediate frequency electrotherapy (such as TENS, intermittent electrotherapy, computer intermediate frequency), ultrasound and magnetic therapy can be selected. (4) Exercise therapy The role of exercise therapy on cervical spondylosis is mainly to do medical gymnastics. The purpose and function of medical gymnastics for cervical spondylosis are mainly in two aspects: (1) through relaxation exercises in all directions of the neck, the blood circulation in the neck area is activated to eliminate congestion and edema, and at the same time, the cervical ligament is pulled to relax spasmodic muscles, thus alleviating symptoms; (2) Strengthen the neck muscles, enhance their fatigue tolerance and improve the stability of the cervical spine, thus consolidating the therapeutic effect and preventing recurrence.
I hope I can help you.
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