Describe the humor of sentences in many steps.

1. Adults should do 6000- 10000 steps of physical activity every day.

2. If you have golden flowers in your eyes after walking, your waist and knees are sore, which is also an exercise.

3, 2, efforts, not to impress anyone, nor to show anyone, but to give yourself the ability to jump out of the circle you hate at any time and have the right to choose the way you like and live the life you like.

When human beings learn to walk, they must learn to wrestle, and then they can learn to walk.

Please don't think that there is no road in the future. If there is no road, I will carve a path for you in the thorns.

6. Although the walking posture is not very good-looking, I will keep exercising for all the people who care about me. In fact, which step is easy on the road of life? I will overcome all difficulties and go on bravely.