How to make squid delicious?

Fresh squid from the market, yes. Clean it up Clear away unnecessary places. Wash the squid and cut it into small pieces or cut it into squid rings. Blanch it with cold water. Then. Drain the water, put the oil in the pot and put the chopped green onion in it. Count the movies. Stir fry and add squid. Stir-fry and add soy sauce. Add oyster sauce. Add some cumin noodles. And sesame seeds. Stir fry evenly. Stir-fried You can eat it, because don't fry it for too long. If you fry it for too long, the meat will harden. People with bad teeth are not suitable for eating. It won't bite. Children can't digest easily when they eat. So ... the time of fire monkey and frying should be mastered. Stir-fried, and then you can cook. This is a ... Adults and children like to eat food, and the food is very nutritious.

Squid can also be washed and drained when bought in the market. Pour in all kinds of marinades, and then ... put it in the air fryer. Adjust the temperature to 180 degrees for 20 minutes. I just went abroad. I ate it. And it is not oily, very nutritious and suitable for children to eat.