Joke Collection Website - Mood Talk - What foods are bad for stomach trouble?
What foods are bad for stomach trouble?
The clinical symptoms of gastropathy are discomfort, pain, fullness after meals, belching, acid regurgitation, nausea, vomiting, heartburn, abdominal distension, constipation or loose stool.
There are many reasons for stomach trouble, such as diet, unhealthy lifestyle, bacterial infection, drugs, environmental factors, genetic factors and so on.
It can be seen that the cause of stomach disease is closely related to dietary factors and unhealthy lifestyle.
Stomach disease has caused so much pain to patients, and also brought great harm to patients' physical and mental health, work, life and family, so it is urgent to intervene in stomach disease.
When interfering with stomach diseases, people will think, what foods should people with stomach diseases never touch?
People with stomach problems must not touch these foods: (1) spicy and irritating foods, such as ginger, pepper, onion, garlic, pepper, mustard, tobacco and alcohol, coffee, drinks, strong tea, raw and cold hard food. If people with stomach trouble eat these foods, it will stimulate the gastrointestinal mucosa to be damaged more and more seriously, and the symptoms of stomach trouble can be said to be more serious.
(2) High-salt foods, such as pickles, bacon, salted eggs, bacon, ham sausage and spiced beef. If people with stomach problems ingest these foods, there will be water and sodium retention, which will cause gastrointestinal mucosal damage and swelling, and stomach problems will become more and more serious. Therefore, people with stomach problems must not touch these foods.
(3) High-oil foods, such as fried dough sticks, oil cakes, fried chicken wings, cooking boxes, fried tofu, etc. It is not easy to be digested and absorbed by people with stomach diseases, and it accumulates in the intestines, damaging the gastrointestinal mucosa, thus aggravating stomach diseases. Therefore, people with stomach problems must not touch these foods.
(4) High-sugar foods, such as sweet rice, brown sugar, cakes, moon cakes, zongzi, sugar cane, rock sugar, etc. If people with stomach problems ingest these foods, it will stimulate excessive gastric acid secretion, which will lead to more serious symptoms of stomach diseases such as heartburn and bloating. Therefore, people with stomach problems must not touch these foods.
(5) Barbecue food, such as barbecue, grilled fish, roast duck, etc. If people with stomach problems ingest these foods, it will cause gastrointestinal indigestion, abdominal distension, abdominal pain, nausea, vomiting and other symptoms are more obvious, leading to more and more serious stomach problems. Therefore, people with stomach problems must not touch these foods.
(6) Moldy and rotten food, such as moldy and rotten peanuts, grains, vegetables, fruits and other foods. If patients with stomach diseases are frugal, they will remove the moldy and rotten food and eat the rest of the food, which contains a lot of aflatoxin. It has been found that aflatoxin is a kind of toxin, which will damage the cells of various organs of the human body and aggravate stomach diseases. Therefore, people with stomach problems must not.
To sum up, people with stomach problems must not touch these foods.
Stomach disease "three points to cure, seven points to raise." What foods must not be touched varies from person to person and from illness to illness. I am not a professional doctor. I want to share my personal experience, hoping to help you.
My symptoms are: I can't eat when I'm serious, and I have a "push out" pain in my stomach after dinner (like a wooden stick pushing out in my stomach), which is very painful and painful. Don't eat three meals a day, don't feel hungry, but feel very comfortable. Slightly better is acid reflux and bouts of pain.
After this situation lasted for a period of time, I went to a regular hospital to have a painless gastroscope, and after a sleep, I got the examination result: superficial chronic gastritis.
After taking the medicine prescribed by the doctor for half a month, I entered a long process of "nurturing". First of all, never drink alcohol. Whether it is liquor, beer, red wine or medicinal liquor, it is forbidden. Occasionally, if you drink beer at room temperature, your stomach will retaliate, reminding you to take stomach medicine again. Secondly, don't eat anything too cold. Don't eat big cakes, cold dishes and cold rice (especially watermelons taken out of the refrigerator), but eat soft ones, such as steamed bread, noodle soup and millet porridge. Also, not enough to eat. Eat five or six minutes full every meal and feel not hungry. Besides, don't eat anything too greasy. Especially fat meat, it is best not to eat. Finally, food choices vary from person to person. My stomach can't eat sweet potatoes, whether steamed, boiled or baked.
It's getting cold soon. While warming your stomach, remind everyone that it varies from illness to illness and from person to person, and choose a set of recipes that suit you. May everyone be healthy! ! !
There are many reasons for stomach trouble, among which poor diet is one aspect. After suffering from stomach trouble, there are also many places to pay attention to in diet. What can't people with stomach problems eat?
1, although the nutritional value of beans is very high, people with stomach problems should eat less or not, because many beans are flatulent foods, which are not easy to digest and absorb after entering the human body, and are also prone to flatulence. More common are soybeans, black beans and mung beans.
2, people with stomach problems are not recommended to eat bitter vegetables, especially bitter gourd, lettuce, bitter chrysanthemum and so on. Because most of these foods are cold, people with deficiency of spleen and stomach should not eat them. In addition, some vegetables contain relatively high unmelted fiber, and a certain amount of anti-nutritional substances, such as oxalic acid, will cause irritation to the gastrointestinal tract, so many vegetables are not recommended to be eaten raw.
3, people with stomach problems usually do not recommend eating acidic fruits, such as lemons, grapes, plums, bayberry and so on. It is easy to cause acid regurgitation of chronic gastritis and stimulate gastric ulcer. People with weak spleen and stomach should eat less cold pears, grapefruit and other fruits.
4, people with stomach problems had better eat, eat less or not eat fat, because the fat content is relatively high, it is easy to stimulate the contraction of the digestive tract, which may slow down the gastric emptying, aggravate constipation, and may also increase the peristalsis of the gastrointestinal tract, leading to diarrhea. Fried meat is even worse for gastrointestinal health.
Patients with stomach diseases need to pay attention to many aspects of their daily diet, such as; Patients with gastropathy can't eat irritating food, such as spicy, sour and sweet food, which will stimulate the gastric mucosa and cause stomach discomfort. Patients with gastropathy should be fed by three points and seven points, and their diet should be light. They should form the good habit of regular and quantitative meals, eat some flour and rice in moderation, reduce the intake of coarse grains, prevent the burden on the stomach, go to bed early and get up early, and keep exercising every day, which are all favorable factors for their recovery.
It's not easy to fight by hand. If you think the writing is ok, you can enjoy it and pay attention to it. If you have any questions, you can leave a message in the comments section. Thank you for your support! What we usually call stomach diseases are mostly chronic inflammatory diseases of the stomach. Such as superficial gastritis, chronic atrophic gastritis, bile reflux gastritis, gastric ulcer and duodenal ulcer.
Its pathogenesis is closely related to gastric acid hypersecretion, Helicobacter pylori infection and other factors that destroy the integrity of gastric mucosal barrier. Therefore, any food that can stimulate excessive gastric acid secretion and directly destroy gastric mucosa will aggravate the condition, and the following foods should be avoided as much as possible.
1. According to the recent smoking statistics, nicotine in tobacco damages gastric mucosa even more than Helicobacter pylori, and is the main pathogenic factor of gastritis, gastric ulcer and gastric cancer.
2. Wine, strong tea, strong coffee, high sugar and other foods can obviously stimulate gastric acid secretion, and then destroy gastric mucosa.
3. All spicy and irritating foods can not only stimulate excessive gastric acid secretion, but also directly damage gastric mucosa.
4. Corrupt and pickled foods, such as rancid fish sauce and stinky tofu, can directly destroy gastric mucosa.
Nowadays, stomach trouble is as common as a cold and fever. If you drag someone over casually, even if you don't have a long-term stomach problem, it won't take long for your stomach to upset. There are many factors that lead to stomach trouble, such as: three meals are not on time, uncontrolled diet, emotional instability, like to eat greasy food and so on. It eventually leads to stomach trouble, but because it is not serious, many people take it seriously, and finally it is a chronic stomach trouble or even a more serious problem.
No matter how big or small the disease is, we should intervene immediately, even if it is only a small problem. Only in this way can we prevent big problems. Therefore, for people with stomach problems, nourishing the stomach needs two ways to match, one is taboo, and the other is maintenance. In terms of taboo, it is best not to eat the following foods:
1. Cold food, no matter what kind of stomach trouble you have, cold food must be banned. Even people who don't have stomach trouble should pay attention to eating less cold drinks.
2. Spicy and irritating food, it is best to eat less or not before the stomach disease is cured, especially for patients with gastritis and gastric ulcer.
3. Smoked and pickled foods, research shows that high-salt diet is an independent factor leading to gastric cancer, so people with bad stomachs had better not touch it, and people with good stomachs should eat less.
4. Quit smoking and drinking, especially alcohol. It's best to quit, especially for many people who drink on an empty stomach. They must get rid of this habit, because the stomach absorbs alcohol, which will destroy the gastric mucosal barrier, make gastric acid corrode the gastric wall, cause gastritis, gastric ulcer, gastric bleeding, and even severe gastric perforation.
5. Don't eat fruit on an empty stomach.
6. Don't eat dessert on an empty stomach.
7. Don't drink soup to soak rice.
From the way of maintenance:
1. Eat three meals on time, no matter how busy or important things are, you should put eating first. People don't live just to eat. Only by eating well can people live well, so we can't be careless.
2. Try to bring your own food and eat less takeaway.
3. Low temperature, low oil and low salt cooking.
4. A balanced and diverse diet, including: vegetables, fruits, eggs, milk, bean products, seafood, livestock and poultry meat, mushrooms, etc. If the staple food has gastritis and gastric ulcer, you can eat it carefully, not coarse grains, and the rest can be matched with thickness.
Maintaining a happy mood is also important for nourishing the stomach.
The stomach is an important digestive organ of the human body, and it is also a relatively fragile organ. If you don't take good care of it, you will easily get sick. Every one of us is surrounded by patients with stomach problems.
The occurrence of stomach trouble is closely related to our living habits. Overeating, picky eaters, staying up late and eating irregularly will all affect our stomach. As the saying goes: the stomach should be treated in three parts and raised in seven parts. The usual maintenance is very important for the stomach.
What food should people with stomach problems eat less? 1, high-salt diet
People with stomach problems should have a light diet. Excessive salt will reduce the concentration of protective mucus in the stomach and reduce the protective effect on the stomach, thus causing direct damage to the stomach by various harmful substances. So eat less pickles, salted fish and bacon.
2, cold and exciting food
The stomach prefers warm to cold, especially people with stomach problems, and should not eat cold food. Cold-stimulated food enters the stomach, which will stimulate the contraction of gastric mucosal blood vessels, which is not conducive to digestion and absorption. As it is summer, you should eat less or no iced drinks, ice cream, ice cream and peppers. In fact, people with stomach problems will have experience. As long as they eat these foods, they will feel uncomfortable in their stomachs and naturally eat less.
3. Fried barbecue food
Fried barbecue food is not only greasy, but also produces some toxic and harmful substances in the production process, and even causes cancer. So you must eat as little as possible at ordinary times. In fact, not only people with stomachs, but also healthy people should eat less.
4. High-fat food
People with stomach problems have poor digestion. If they eat high-oil and high-fat food again, it will increase the burden on the stomach and make it more difficult to digest. Such as fat meat, fried food, cream cake, etc. Can be avoided as much as possible. The usual diet should also be light, soft and easy to digest, which is more conducive to the recovery of gastrointestinal function.
It's best to remember to eat on time, chew slowly, don't overeat, eat more foods and get more nutrition. At the same time, keep a good mood and don't stay up late, which is good for the repair of the stomach.
Avoid smoking, alcohol, coffee, strong tea, carbonated drinks, hot and sour, cold and other irritating foods. You can eat some digestible and nutritious food, and try to choose pasta and soft food.
Have you ever met this situation, having dinner with friends or colleagues, and someone will say: I can't eat this because of my bad stomach, and I can't eat that because of my bad stomach.
In fact, it's not that people with bad stomachs are melodramatic, but that the stomach is a melodramatic organ. It may be uncomfortable to eat and drink, it may be uncomfortable to be hungry and full, and it may be uncomfortable to eat spicy and sour.
What can't people with stomach problems eat? This question varies from person to person. Gastropathy is a general term, which is divided into different gastropathy and pathogenic factors. Therefore, different people are uncomfortable with what they eat, and what they must not eat will have different situations and results.
Today, only the foods that most patients with stomach diseases need to pay attention to may aggravate stomach discomfort.
1, eat less food that is easy to stimulate gastric mucosa.
For example, spicy food or spices: not only peppers, peppers, peppers, mustard, etc. Eat garlic and green onions as little as possible;
Such as alcohol, coffee, strong tea (it is recommended to drink relatively mild and light black tea), gas-producing drinks and so on. Too sour fruit or other dishes with too much vinegar, because they will stimulate the secretion of gastric acid to a certain extent, aggravating reflux, heartburn, hyperacidity and other symptoms.
2. Eat less indigestible food.
3. Avoid foods that are too cold, too hot, too hard and contain too much crude fiber.
Advise friends with bad stomachs to eat less ice cream, ice cream, cold drinks and fruits just taken out of the refrigerator.
Foods with too hard texture, such as nuts, must be chewed or broken before eating, while animal brittle bones are not recommended.
For coarse grains, leeks, celery and other foods with high cellulose content, eat a small amount according to your stomach's ability, and don't eat too much at once.
Nourishing the stomach is a long-term process, not an overnight result. Diet is the most important thing. Therefore, in principle, we should first reduce the irritation and damage to the stomach, and then give time and nutrition to slowly repair it. Therefore, good eating habits such as light and little oil, quantitative chewing and slow swallowing may need to be adhered to for a long time.
Thanks for reading, code words with your heart. I hope it helps you.
Patients with gastric diseases should not eat any irritating food, and should try to eat less or not, and take it in moderation. As we all know, stomach diseases should be treated in three ways and raised in seven ways, so we must keep a happy spirit. Take your time, your stomach trouble will definitely get better. But one thing is extremely important, that is, if you have stomach trouble, you must not overeat, but eat less and eat more meals to reduce the burden on your stomach.
Have stomach trouble, what diet should you pay attention to?
First, irritating food.
Such as garlic, pepper and so on. You can't eat more of these spicy things, you can eat less. Spicy things are essentially fire, especially dry and spicy, which is the kind of spicy pepper noodles. Eating too much will definitely upset the stomach.
Second, alcoholic beverages.
Don't touch alcoholic beverages, especially highly alcoholic liquor, which is very irritating to the stomach. Alcohol is very irritating to the stomach. If you can't help drinking, you must reduce the amount. At the same time, eat more vegetables. Be sure to eat after drinking to offset the penetration and stimulation of alcohol.
Third, cold food.
If you have stomach trouble, don't touch cold things, especially iced drinks and beer, cold dishes and cold rice. People with a cold stomach should never touch cold water, and even warm water should be drunk less. Don't drink a lot of cold water in the morning, drink a little hot water, and it is best not to drink warm water overnight. Drinking a glass of cold water in the morning can even cause a stomachache immediately.
Fourth, fried food.
Fried food and greasy food will increase the burden on the stomach and be difficult to digest. Oil cake, fried dough sticks, fried peanuts, etc. Take medicine properly, eat less and not be greedy. Sometimes, if you overeat these things, your stomach will feel uncomfortable and you will even stop vomiting.
Five, food
Eat hard food and rub the stomach wall after swallowing. If you don't chew it thoroughly, your stomach will feel uncomfortable immediately. People with stomach problems should try to eat easily digestible food and avoid eating more vermicelli and vermicelli products.
6. Avoid eating soy products.
People with stomach problems should try not to eat soy products, such as dried beans, tofu, bean skin and so on. These things will swell, especially if you eat too much. You can eat it, but it is better to eat less.
Seven, eat less leeks.
Eat less leeks, which are thick in fiber and difficult to digest. Leek is fragrant but spicy, and it is easy to scrape your stomach if you eat too much, especially at night.
Eight, drink less non-fermented tea and espresso.
Especially scented tea and green tea, if you want to drink it, don't be too strong, just change the taste of the water. Tea contains caffeine, which, like coffee, is not good for the stomach, and even a cup can make the stomach uncomfortable. If you want to drink, you'd better drink fermented tea, black tea and tea bricks are better.
In short, the focus of stomach disease is on diet conditioning, and there should be some taboos, but don't be too taboo. The best way is to eat, but don't eat too much Don't eat too much at every meal, just 60% full. There is a kind of diet that is actually quite good. Eating some raw flowers and boiled peanuts is good for the stomach. Drinking milk and eating bread in the morning is also a good way to nourish the stomach. You can try. In addition, being in a good mood and being happy is also very important. Most angry people have stomach trouble.
1. What does stomach trouble mean?
Gastropathy is not a technical term, it is a general term for chronic gastritis, chronic gastric ulcer and other gastropathy. In fact, as long as there is a "problem" in the stomach, there are symptoms such as stomach pain, acid reflux and anorexia. People call it "stomach trouble". For our doctors, the common pathological changes in the stomach include chronic gastritis, chronic gastric ulcer, gastric cancer and so on, among which chronic gastritis is the most common. Chronic gastritis refers to chronic inflammation of gastric mucosa, which can be caused by many reasons, but Helicobacter pylori infection is the most common.
Second, what foods should people with stomach problems never touch?
Gastropathy is a chronic disease, the main symptoms are fullness and dull pain in the upper abdomen, heartburn, nausea and vomiting, acid regurgitation, belching, loss of appetite and so on. Friends who have stomach problems know that stomach problems recur, and once they are greedy, they may recur. So, what foods should friends with stomach problems not touch?
1, spicy food. The most common cause of gastropathy is gastritis, that is, chronic inflammation of gastric mucosa. Therefore, if you ingest food that is irritating to the gastric mucosa, it may lead to the recurrence of mucosal inflammation. For example, eating Chili, barbecue, hot pot, drinking and so on. Dr. Liu himself has chronic superficial gastritis. I generally don't eat hot pot and drink cold beer.
2, coffee, strong tea. Friends with chronic gastritis should never touch these two things, they will promote gastric acid secretion? Especially don't drink coffee and strong tea on an empty stomach.
3. Cold drinks. Young friends like to drink frozen drinks, especially frozen carbonated drinks. These are not for friends with stomach problems! Once you drink a frozen drink, you will have gastritis and a dull pain in your upper abdomen.
4, indigestible food. The stomach function of friends with stomach problems is definitely worse than that of normal people. You can't eat too much indigestible food at once! Friends with stomach problems should pay special attention to eating on time and according to points, paying attention to eating seven points full and eating easily digestible food.
In short, patients with stomach diseases should develop good eating habits!
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