How can I prevent my baby from accumulating food? What are the hazards of baby food accumulation?

How can I prevent my baby from accumulating food? What are the hazards of baby food accumulation? Let Bian Xiao tell you now ~

Dysphagia mostly occurs in infants and young children, manifested as abdominal distension, dry stool or foul breath, bad breath, hiccups and abdominal soreness and fever. Long-term accumulation of food will lead to lack of nutrition for infants and endanger their growth and development.

Children's self-control is poor, and their gastrointestinal regulation, digestion and absorption will be weak. Overeating, overeating, high frying, high sugar and high calories will increase the pressure on children's digestive tract, which will easily cause children to accumulate food, get angry easily or have severe constipation. Let children eat three meals a day effectively, which is beneficial to the gastrointestinal tract to digest and absorb the nutrition of ingredients regularly and promote the harmony of the gastrointestinal tract.

Food accumulation and dry cough can cause dry cough. Many parents don't understand that the spleen and lungs are two organs of the human body. How can food accumulation cause dry cough? Spleen is the source of phlegm, and lung is the storage of phlegm. If the food is accumulated for too long, the spleen and stomach are weak, and phlegm is produced for a long time, causing cough.

Accumulated food and combustion caused by accumulated food are called "accumulated heat". Everything you eat stops at the upper energizer, which will hurt the body fluid for a long time. As soon as the hot air inside steamed, the child's temperature came up. Most of these children have yellow complexion, abdominal distension, vomiting and diarrhea, indigestion of milk and food, and sour stools.

How can food accumulation and pneumonia food accumulation cause pneumonia? Most of these children with pneumonia are in poor health, which is related to the long time of food accumulation and is the main factor for children to get pneumonia. Therefore, many children with pneumonia have adjusted their gastrointestinal function, and pneumonia has also been adjusted accordingly.

It is necessary to effectively adjust the nutritional mix of the dietary structure, eat more vegetables and fresh fruits, eat less meat, and moderately improve rice foods, cakes and high-protein foods to prevent the baby from increasing gastrointestinal pressure.

Quantitative analysis of three meals on time The baby's three meals a day should be quantitatively analyzed on time. Don't be hungry after a full meal, otherwise it will disturb the biological clock of human digestive tract and endanger the normal operation of digestion and absorption.

Don't eat too much at night. The baby has a lot of exercise during the day, and it is very easy to digest and absorb when eating, but at night, the gastrointestinal peristalsis is slow and it is very easy to accumulate food. So, don't feed your baby too much at night.

Pay attention to the cooking skills of ingredients. Cooking ingredients are mainly boiled, stewed and steamed, while frying, frying and baking are less used.

Appropriate complementary food should follow the standards from fine to coarse, from less to more, and from one to more.