What effect and function does osmanthus lotus root starch have? Can pregnant women eat osmanthus lotus root starch?

Osmanthus fragrans and lotus root starch, sweet and delicious, are suitable for all ages and are deeply loved by many people. So, what is the efficacy and function of osmanthus lotus root starch?

Efficacy and function of osmanthus lotus root starch

1, resolving phlegm and relieving cough

The aromatic substances contained in osmanthus fragrans can dilute sputum, promote the discharge of sputum in respiratory tract, and have the functions of resolving phlegm, relieving cough and relieving asthma.

2, promoting qi to relieve pain, promoting blood circulation to stop dysentery

Osmanthus fragrans has the functions of promoting qi circulation and relieving pain, promoting blood circulation and removing blood stasis, promoting the excretion of dirty substances in the intestine and stopping diarrhea in the lower intestine.

Step 3 get rid of bad breath

Osmanthus fragrans is fragrant, which can dispel oral odor and kill oral bacteria. It is a good diet for patients with bad breath.

4. Warm up Yang Qi

Women tend to have a cold constitution, so they often have symptoms such as dysmenorrhea. Osmanthus fragrans can warm and tonify the yang, which is a very good health flower for women. Women who often feel cold may wish to drink more osmanthus tea in their daily lives.

5. Warm the stomach

Osmanthus tea can prevent and treat duodenal ulcer, stomach cold and stomachache. In particular, drinking osmanthus black tea can play a very good role in warming the middle warmer, dispelling cold, warming the stomach and relieving pain, which is very suitable for the elderly who are uncomfortable with their stomachs and are afraid of cold in winter.

6. Beautiful and beautiful

Osmanthus fragrans tea has the functions of whitening skin, eliminating toxins in the body and relaxing bowels, which is very suitable for women who love beauty.

Can pregnant women eat osmanthus lotus root starch?

Pregnant women can eat some sweet-scented osmanthus lotus root starch in moderation. Mucin and dietary fiber contained in lotus root starch can combine with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the body fat of expectant mothers. . Pregnant mothers often have poor appetite at the beginning of pregnancy. Later, because the baby is in the abdomen, it is inconvenient to move, which affects gastrointestinal peristalsis and easily causes constipation. Lotus root has this function. Its rich iron and calcium are also needed by pregnant women and babies. It can alleviate the constipation problem of pregnant mothers.

However, the main component of lotus root starch is sugar water compound, so expectant mothers with hyperglycemia during pregnancy should eat it carefully. Lotus root powder is especially suitable for patients with high fever, hematemesis, hypertension, liver disease, loss of appetite, iron deficiency anemia and malnutrition, and should be eaten more. Especially for some postoperative patients, they need to supplement various nutrients, but they can't eat a lot of supplements at once. At this time, lotus root starch is the best choice.

Practice of osmanthus lotus root starch

Ingredients: lotus root starch 1 small bag (about 35g), 2 tablespoons osmanthus fragrans, a little warm water, appropriate amount of boiled water, honey 1 tablespoon.

1. Pour the lotus root starch into a small pot, the milk pot is large enough, pour a little warm water, stir well with a spoon, and pour a proper amount of boiling water over medium heat.

2. After boiling, turn to low heat and cook slowly until the color becomes transparent brown, then pour in a spoonful of osmanthus and mix well.

3. Put it into a container such as a cup or bowl, add honey, and then pour a spoonful of osmanthus on the surface.

Taboo crowd

Diabetic people eat less osmanthus lotus root starch.