Pictures of stems, leaves and vegetables

Pictures of stems, leaves and vegetables

There is a complete picture of leaves and vegetables, which seems to smell the fragrance. The delicious soup makes it difficult to leave any food. China's delicious food is inexhaustible, and this dish is delicious enough on the table. Below are the complete pictures of leaves and vegetables I want to share with you.

Picture of stem and leaf vegetables 1 1, leek.

Alias: Kazamoto, stalactite, etc. , a perennial herb of Liliaceae, has a particularly strong smell. Its rhizome is horizontal, its bulbs are narrow and conical, and its leaves, scape and flowers are all edible vegetables.

2. celery.

There are three kinds of cress, celery and celery, which have similar effects. Celery is the best medicine. Celery has a strong aroma and is called "medicinal celery". But it is not a variety with coriander, and celery has high nutritional value.

3. shepherd's purse.

It is called fragrant shepherd's purse in the local area, cabbage flower and black-hearted cabbage in the north, "straw-wrapped dish" in Yao family, "shepherd's purse" in Henan and Hubei, and "dried rape" in Sichuan. It is a kind of wild vegetable that people like to eat, and it has high medicinal value.

4. rape.

Also known as oil cabbage, bitter herb, Brassicaceae, Brassica, native to China, with dark green stems resembling cabbage, belonging to Brassicaceae and yellow flowers. In agronomy, many plants with oil seeds are collectively called rape.

5. water spinach.

Ipomoea aquatica originated in the south, likes warm and humid climate, is heat-resistant and frost-resistant, and can grow in all provinces in the Yangtze River basin from April to 65438+1October.

Picture 2 Common stem and leaf vegetables are lotus root, yam, taro, water chestnut, radish, etc ... These are stem vegetables.

The so-called root vegetable refers to the use of roots or stems, such as lotus root, cassava, potato, sweet potato, yam, taro, Jerusalem artichoke, Pinellia ternata, manna (silkworm), ginger, onion, water chestnut, radish and so on.

Second, the nutritional value

Green fruits and vegetables are rich in folic acid, which has been proved to be one of the "panacea" to prevent fetal neural tube malformation. At the same time, a large amount of folic acid can effectively remove too much homocysteine in the blood and protect the heart. In addition, green vegetables are also the best source of calcium, enjoying the title of "life element", and their reserves are more than milk containing calcium and rich in minerals, so eating "green" is regarded by nutritionists as the best way to supplement calcium.

And green vegetables are rich in vitamins C, B 1. B2, carotene and various trace elements. It has a certain sedative effect on hypertension and insomnia and is beneficial to the liver. Green vegetables also contain lemon yellow, which can prevent sugar from being converted into fat.

Vegetables should be washed first and then cut, because vegetables contain a lot of vitamin C, which is a water-soluble vitamin and easily soluble in water. If the whole vegetable is washed with clear water and then cut, the loss of vitamin C and other water-soluble vitamins can be reduced. On the other hand, if the cut vegetables are put into water or even soaked in water, a large amount of vitamin C will go with the water because of the great contact with the damaged area of vegetables and the area of water.

Vegetables are indispensable food in our life. Eating more vegetables is of high nutritional value to the body. With the development of social economy, there are many kinds of vegetables, including stem and leaf vegetables. Eating more spinach in the diet can promote digestion, increase appetite and treat iron deficiency anemia. Chinese cabbage is rich in vitamins, and eating more can effectively relieve constipation. These are common foods in life, and eating more is good for your health.

Youmaicai: The leaves are long and lanceolate, the color is light green, the bamboo shoots are thin and short, and the adaptability is strong. It is a very popular vegetable type.

2. Spinach: It is a common vegetable in life. Its roots are conical, reddish and its stems are erect. It is cold-resistant and needs high moisture.

3. Chinese cabbage: it is widely planted, and its leaves are light green or yellow-green, with a slight curl on them. It is a common vegetable type in winter.

4. Cabbage: Also known as cabbage, it is wrapped in oblate spheres layer by layer with dark green leaves. Storage and transportation resistance, unlimited season. It is a common vegetable in spring, summer and autumn.

5, onion: leaves are cylindrical, hollow inside, originated in the semi-cold zone, like cold but not hot.

6. Celery belongs to Umbelliferae. There are three kinds of cress, celery and celery. Rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium and so on. Sexual preference for cold and humid climate, belonging to semi-cold-tolerant vegetables; Not resistant to high temperature.

7. Green vegetables are also called Chinese cabbage, rape and small rape. It is one of the most common vegetables in China.