Is imported mineral water really beneficial to people's health?

Is imported mineral water really good for your health? This is not absolute, because there is a good saying: no matter how good things are, eating too much is harmful to the human body, so mineral water is not necessarily beneficial to the body!

Drinking mineral water in midsummer is an effective means to replenish minerals lost due to sweating. Mineral water contains many minerals, such as calcium, magnesium, sodium and carbon dioxide. , can strengthen the spleen and stomach, increase appetite and moisturize the skin. Mineral water is rich in metasilicic acid, which is an essential element in human skin connective tissue, articular cartilage and connective tissue, and has the functions of increasing skin elasticity and maintaining the integrity of tissues around elastic fibers. However, drink mineral water in moderation, not as much as possible. Mineral water contains many substances beneficial to human body and free carbon dioxide. However, drinking too much mineral water will affect the secretion of gastric juice and the digestive function of the stomach, and also affect the formation and secretion of bile, leading to acid-base imbalance in the human body. Because mineral water contains more minerals, excessive drinking will make these mineral salts stimulate the kidneys and bladder, increasing the burden on the kidneys and bladder. Therefore, patients with chronic nephritis, hypertension, heart disease and edema should not drink mineral water for a long time, let alone use mineral water as a medicine to treat diseases.

Therefore, everything has advantages and disadvantages. Eating too many good things is not necessarily good for your health. Not only imported mineral water, but also many other things. Maybe the older generation always thinks that eating more good food is good for their health. This idea of using science to make solids is actually wrong. But if we drink it properly, it is really good for our health, so we must control this degree!