How to protect skin often staying up late?

Generally speaking, we copywriters are sensitive to this problem. We stay up late to write some copy, read some books, or catch up on a project draft. Staying up late is a common thing, mainly because our thinking is clear at night, and many ideas and ideas will appear at night. So whenever I need to write a creative copy, I will make a pot of coffee and then turn on the state of staying up late to write the copy.

But every time I finish writing a copy, there will be a bunch of acne on my face, especially on my chin. When I was young, I basically slept for a while, but for me now, I really want to say to me in my twenties that skin care should be done while I am young ~

In fact, if the skin stays up late occasionally, it can still be adjusted, but if the landlord often stays up late, especially those with dry and sensitive skin, it will be more troublesome. What needs attention is to replenish water and gradually repair the stratum corneum.

Analyze your problem a little.

First of all, you have sensitive skin. I don't know what causes your sensitive muscles, but generally speaking, there are two reasons for sensitive muscles:

First, the cuticle of the skin is damaged, and the skin barrier is destroyed. Self-abuse of skin care products leads to skin sensitivity and stress reaction to skin care products containing alcohol or irritating ingredients, that is, skin redness, red spots, acne, itching and even stinging.

Second, I have a sensitive constitution, and some substances will cause the resistance of my own immune system, thus causing allergic reactions. The main problem is that after the skin is polluted by allergic substances, or after eating certain foods, our skin appears rash, acne, itching and tingling.

If you are in the first case, I can still solve it, but if you are in the second case, please go to a regular hospital for treatment. Don't give yourself a hard time. This is a sensitive constitution. If you smear some irritating substances at random, your face is unnecessary ~

Next, let's talk about the skin problem in the first case, how do I deal with it ~

If you want to solve the problem in the first case,

First of all, you should adjust your schedule and try not to stay up late. If it really doesn't work, we must pay attention to the sleep-making link during staying up late and let the skin complete the process of self-repair.

Second, pay attention to hydrating yourself, hydrating yourself from the inside out, and forcing yourself to drink eight glasses of water every day is the basis of skin care. Your skin is dry. In this case, you must drink more water. If you don't like boiled water, you can choose some honey water.

Third, choose skin care products. The steps of skin care are the same as those of water emulsion, and you can't miss one. Especially for skin care products, you must choose mild and non-irritating products.

First look at the cleansing part, you can find some taboo ingredients from the ingredients list, especially facial cleanser. Be sure to remember that you can't use soap-based facial cleanser. You can choose some amino acids to clean your face.

Here, the product ingredient list must be seen! ! !

Similarly, you must read the product composition table. ! ! ! !

Followed by basic skin care products such as water emulsion. If your skin is seriously damaged at present, you can buy some skin care products containing plant essence ingredients such as Centella asiatica/lavender. Lavender has some soothing and calming effects, and tea polyphenols have anti-inflammatory and analgesic effects. You can try it, but it is mainly to replenish water and moisturize.

After water emulsification, it is a cream. In fact, some friends don't need cream, but you do, because you have dry skin and your skin is seriously dehydrated. In this case, you can use some creams as a protective barrier for the outer skin. In addition, the cream also has a certain water locking effect, which can prevent the main moisture of water emulsion from being exposed to the air, resulting in the loss of effective ingredients.

I hereby declare that my own skin care products can be recommended to you, but they may not be suitable for you. You need to judge for yourself whether to trust me or not.

At present, the water emulsion I use is Yuxi's Ganoderma lucidum series, which is refreshing and won't make you feel particularly greasy and dry.

I used a set of water emulsion before. It belongs to Oprah. Very thin. You can try this.

In addition, you can look at the mask. Sticking a mask is also necessary. If the skin is dry, you can do it three or four times a week, but if you are lazy, you can try a sleep mask, which is a disposable mask. At present, the patch uses the Himalayan mask of Nature Hall, and when you are lazy, you use the black caviar sleep mask as a gift of love.

You can refer to these yourself. Anyway, the way is to tell you that the product has been recommended. If it works, keep an eye on me.

Also, can you peel it at last?

Generally speaking, sleeping all day after staying up late, basically from six or seven in the morning to around six in the afternoon, is a bit like a sloth.