What is the performance of female orgasm? How do women grasp the time of orgasm?

The performance of female orgasm may include the following aspects:

Physiological reaction: When women reach orgasm, they may experience rhythmic contraction of vaginal muscles, which is sometimes called "sexual muscle" contraction. In addition, women's breathing may be accelerated, their heart rate may be accelerated, and sexual flushing may occur on their faces and bodies, which is a phenomenon that vasodilation leads to skin congestion.

Psychological state: At orgasm, women may feel extremely happy and satisfied, accompanied by a "peak experience" of the whole body. After orgasm, women may feel relaxed and happy.

Behavior: Women may make noises during orgasm, such as moaning or shortness of breath, and may also show other physical reactions, such as body twisting and areola swelling.

How to grasp the time of orgasm is actually a complicated problem, because the length of orgasm varies from person to person. Some women may reach orgasm early in sexual stimulation, while others may take longer. The following are some general suggestions:

Know your body: Every woman's sexual response is unique, so it is very important to know her body and sexual preferences. This includes knowing the time it takes you to reach orgasm and your favorite sexual stimulation methods.

Communication: Talking openly with your partner and discussing each other's sexual preferences and expectations can help them better understand and meet each other's needs.

Exploration and experiment: Try different sexual behaviors and skills to find the way that suits you best. This may include different postures, rhythms, strength, etc.

Patience: It takes time and patience to reach orgasm. Don't rush for success, enjoy the whole sex process.

Pay attention to your body signals: women should pay attention to their body feelings. When they feel close to orgasm, they can express it through breathing, sound or some physical reactions.

Avoid stress: orgasm should not be a stressful goal, but a natural experience of sex. Reduce stress and anxiety and focus on enjoying the present.

Remember, orgasm is only one aspect of sexual health, and not all women can or are willing to reach orgasm. The most important thing is to find the right way to have sex and enjoy all kinds of experiences in sexual life. If you have any questions or problems, it is recommended to consult a professional sexual health consultant.