How to make the paste

Winter is gradually approaching, and the weather is getting colder day by day. There are many types of traditional Chinese medicine health ointments. Frail friends and the elderly are prone to falling ill. Traditional Chinese medicine health ointments can make this happen. My friends adjust their physical condition in their diet to improve their condition. This kind of traditional Chinese medicine health cream has no side effects and is the best choice to change the body mechanism. Let’s talk about the types of traditional Chinese medicine health cream.

Autumn pear paste

Ingredients: 2000 grams of pears, 30 grams of coltsfoot, 30 grams of Ophiopogon japonicus, 30 grams of lily, 30 grams of Fritillaria fritillary, and 500 grams of honey. (Selected from "Compendium of Materia Medica")

Preparation and usage: Peel the pears, cut into pieces, squeeze the juice with a juicer, and set aside; add coltsfoot, lily, Ophiopogon japonicus, and Fritillaria In the pot, add water to boil, remove the residue and extract the juice, stir 3 times, combine the 3 juices, simmer over a slow fire until it is thick and sticky like a paste, add honey, heat to boiling, stop the fire and wait to cool, bottle and set aside. Take out 15 grams each time and brew it with boiling water twice a day.

Recipe explanation: The main ingredient in this recipe, pear, has the functions of nourishing yin and moisturizing, moistening the lungs and relieving cough; the pungent butterbur flower warms and moistens the lungs, relieves cough and resolves phlegm; both lily and Ophiopogon japonicus have the function of nourishing the lungs and relieving cough. The power of yin; Fritillaria fritillary is good at clearing away heat and resolving phlegm; honey moistens the lungs and strengthens the spleen. When all things are combined, they can effectively moisten the lungs, relieve cough, promote body fluids and moisturize dryness. This recipe can be used as a health ointment to prevent and treat influenza in late autumn and early winter.

Mulberry and Lily Cream

Ingredients: 500 grams of mulberry, 100 grams of lily, and 300 grams of honey. (Selected from "Chinese Medicinal Diet Syndrome Differentiation and Therapeutics")

Preparation and usage: Add an appropriate amount of water to mulberry and lily, boil for 30 minutes to get the liquid, then boil again for 30 minutes to get the liquid, combine the two liquids in a small When it is boiled over fire and concentrated until it becomes thick, add honey until it boils and ceases fire. Let it cool and bottle it for later use. Take 1 to 2 tablespoons each time, mix with boiling water and drink.

Explanation: The mulberries in the ointment are sweet, sour and cold, which can nourish yin and blood; lily is sweet and slightly cold, which can clear away heat and calm the nerves; honey is sweet and flat, which can nourish the body. The three flavors have the effect of nourishing yin, clearing the mind and calming the mind. This ointment can improve neurasthenia, forgetfulness, eye astringency and swelling caused by excessive brain use, supplement various nutrients needed by the brain, and improve learning, thinking and memory functions.

Honey Cassia Cream

Ingredients: 10 to 30 grams of raw cassia seeds, appropriate amount of honey.

Preparation and usage: Mash cassia seeds, add 200-300 ml of water, boil for 5 minutes, add honey, stir well and drink as tea.

Explanation of the prescription: Cassia seed in the prescription clears liver fire at the top and moistens the large intestine at the bottom. Honey is good at moistening the intestines and laxative, nourishing and harmonizing. The two medicines are combined to moisturize and clear away heat, relieve heat and relieve constipation, nourish and harmonize the body. It has a mild effect and can be used for constipation caused by insufficient body fluids and loss of intestinal moisture in the elderly and postpartum women.

What I introduced to my friends above are the types of traditional Chinese medicine health cream prescriptions. I just briefly introduced a few common ones. You can make some for your family to drink every winter, so that they can stay healthy in the cold winter, stay away from illness, and drive away the cold. Let your family feel like spring. This is what I want, and I believe it is also what most of my friends want.